title

Destination Heal with Ty Alexander

Mayzie Media

3
Followers
3
Plays
Destination Heal with Ty Alexander
Destination Heal with Ty Alexander

Destination Heal with Ty Alexander

Mayzie Media

3
Followers
3
Plays
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About Us

Join best selling author, and lifestyle blogger Ty Alexander as she explores strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Sharing the most intimate parts of herself with you...this is Destination Heal, a podcast by Ty Alexander.Use the hashtag #DestinationHeal to chat about each episode on the Innanets! Website: http://destinationheal.com & http://lovetyalexander.comIG/FB/TW: @DestinationHeal & @LoveTyAlexander

Latest Episodes

14. Things Every Mother Should Tell Their Daughter

Everything about the woman Ty has become came from her mother. In this episode, Ty shares an endearing childhood memory that taught her and her mother a valuable lesson in love. She also gives tips on the things that every mother should tell their daughter.

13 MIN5 d ago
Comments
14. Things Every Mother Should Tell Their Daughter

13. How to Take Care of Yourself While Being a Caregiver

Lending your time to take care of a loved one is a selfless act. But what happens when you lose a part of who you are during the process. Ty shares 4 tips on how to supercharge your soul when caring for the person you love becomes a burden to you.

13 MIN3 w ago
Comments
13. How to Take Care of Yourself While Being a Caregiver

12. Learn How to Unpack Your Emotional Suitcase

Unpacking is just being mindful or aware. And not just being present in your feelings but also being aware of being aware. In this episode, Ty shares some deeply personal stories that lead her to be more mindful which has allowed her to easily unpack her emotional suitcase.

16 MINNOV 11
Comments
12. Learn How to Unpack Your Emotional Suitcase

11. How to Set Clear MFing Boundaries

When we think about boundaries we typically think about all of the times people overstep them. But we don’t ever really discuss how we come to set realistic boundaries, how to express our boundaries to people AND how to hold people accountable. In this episode, Ty dissects, unpacks, and unravels what boundaries mean to her and how to set boundaries that are really clear.

15 MINOCT 27
Comments
11. How to Set Clear MFing Boundaries

10. A Quick Lesson on How to Not Give a Fcuk

EDon’t worry you’re not soft or a punk it is totally natural. In the episode, Ty explains why she has no fcuks left to give and will also lay down the law on how you can mimic her behavior.

13 MINOCT 20
Comments
10. A Quick Lesson on How to Not Give a Fcuk

9. To The Girl Who Can't Seem to Get Her Shit Together

Confession, there’s a little bit of that girl in us all. In this episode, Ty gets real with herself about why she abandons greatness for procrastination and laziness. She sets a few goals for herself that are guaranteed to be useful AF to you.

12 MINOCT 6
Comments
9. To The Girl Who Can't Seem to Get Her Shit Together

8. Listen to This When Life Gets Heavy

With the holidays creeping up on us it’s easy to sink into situational depression. In this episode, Ty reveals how depression has held her hostage and how she keeps pushing even when there is little push left.

9 MINSEP 29
Comments
8. Listen to This When Life Gets Heavy

7. Some People Won’t Like You and That’s Ok

It’s time to lessen likability’s hold on you. In this episode, Ty breaks down our obsession with being well-liked and shares what she has unpacked about not being liked from her experiences living in New York.

11 MINSEP 24
Comments
7. Some People Won’t Like You and That’s Ok

6. Ghosting is Not an Acceptable Form of Communication, Even if You Have a Good Reason

Ty breaks down why ghosting should not be your first choice of communication and gives you a cheat sheet on how to be a better communicator.

15 MINSEP 16
Comments
6. Ghosting is Not an Acceptable Form of Communication, Even if You Have a Good Reason

5. Plot twist- Death is Not Optional, However Grief Doesn’t Have to Hurt You

Ty explores the idea of accepting death as a blessing rather than a curse. She also offers listeners advice on how to grieve without guilt while celebrating your own life.

17 MINSEP 8
Comments
5. Plot twist- Death is Not Optional, However Grief Doesn’t Have to Hurt You

Latest Episodes

14. Things Every Mother Should Tell Their Daughter

Everything about the woman Ty has become came from her mother. In this episode, Ty shares an endearing childhood memory that taught her and her mother a valuable lesson in love. She also gives tips on the things that every mother should tell their daughter.

13 MIN5 d ago
Comments
14. Things Every Mother Should Tell Their Daughter

13. How to Take Care of Yourself While Being a Caregiver

Lending your time to take care of a loved one is a selfless act. But what happens when you lose a part of who you are during the process. Ty shares 4 tips on how to supercharge your soul when caring for the person you love becomes a burden to you.

13 MIN3 w ago
Comments
13. How to Take Care of Yourself While Being a Caregiver

12. Learn How to Unpack Your Emotional Suitcase

Unpacking is just being mindful or aware. And not just being present in your feelings but also being aware of being aware. In this episode, Ty shares some deeply personal stories that lead her to be more mindful which has allowed her to easily unpack her emotional suitcase.

16 MINNOV 11
Comments
12. Learn How to Unpack Your Emotional Suitcase

11. How to Set Clear MFing Boundaries

When we think about boundaries we typically think about all of the times people overstep them. But we don’t ever really discuss how we come to set realistic boundaries, how to express our boundaries to people AND how to hold people accountable. In this episode, Ty dissects, unpacks, and unravels what boundaries mean to her and how to set boundaries that are really clear.

15 MINOCT 27
Comments
11. How to Set Clear MFing Boundaries

10. A Quick Lesson on How to Not Give a Fcuk

EDon’t worry you’re not soft or a punk it is totally natural. In the episode, Ty explains why she has no fcuks left to give and will also lay down the law on how you can mimic her behavior.

13 MINOCT 20
Comments
10. A Quick Lesson on How to Not Give a Fcuk

9. To The Girl Who Can't Seem to Get Her Shit Together

Confession, there’s a little bit of that girl in us all. In this episode, Ty gets real with herself about why she abandons greatness for procrastination and laziness. She sets a few goals for herself that are guaranteed to be useful AF to you.

12 MINOCT 6
Comments
9. To The Girl Who Can't Seem to Get Her Shit Together

8. Listen to This When Life Gets Heavy

With the holidays creeping up on us it’s easy to sink into situational depression. In this episode, Ty reveals how depression has held her hostage and how she keeps pushing even when there is little push left.

9 MINSEP 29
Comments
8. Listen to This When Life Gets Heavy

7. Some People Won’t Like You and That’s Ok

It’s time to lessen likability’s hold on you. In this episode, Ty breaks down our obsession with being well-liked and shares what she has unpacked about not being liked from her experiences living in New York.

11 MINSEP 24
Comments
7. Some People Won’t Like You and That’s Ok

6. Ghosting is Not an Acceptable Form of Communication, Even if You Have a Good Reason

Ty breaks down why ghosting should not be your first choice of communication and gives you a cheat sheet on how to be a better communicator.

15 MINSEP 16
Comments
6. Ghosting is Not an Acceptable Form of Communication, Even if You Have a Good Reason

5. Plot twist- Death is Not Optional, However Grief Doesn’t Have to Hurt You

Ty explores the idea of accepting death as a blessing rather than a curse. She also offers listeners advice on how to grieve without guilt while celebrating your own life.

17 MINSEP 8
Comments
5. Plot twist- Death is Not Optional, However Grief Doesn’t Have to Hurt You
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