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Don't Tell Me What To Do

Amy & Jori

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Don't Tell Me What To Do
Don't Tell Me What To Do

Don't Tell Me What To Do

Amy & Jori

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About Us

Many stories of success start with the moment that precipitated future greatness and jumps to the end. But what happens in the middle? What led to a new direction? How do you navigate all the advice — internally and externally — that comes during a huge life change? Don’t Tell Me What To Do will dive into those conversations about pivoting from the advice you’re given and charting your own path.

Latest Episodes

Recapping Season 1 & Looking Ahead to Season 2

In today’s episode Amy and Jori reflect on season one of the podcast. We delve back into the moment that kicked off this adventure and what we set out to do together. We share our favorite moments of the season and what we learned from our amazing guests. And we share what our plan is for season two and how we want your great ideas to make it happen. We want to hear from you! Jori and Amy are taking a small break this summer to dig into some new stories and build a stellar lineup for DTMWTD Season 2. Our big question: who is an expert that you want to hear from in upcoming episodes? Do you want to be a guest on the podcast? Connect with us here. Thanks for listening to Season 1! Please review us on iTunes (it helps others find our podcast) and share with your friends!

25 MIN3 weeks ago
Comments
Recapping Season 1 & Looking Ahead to Season 2

Forging A New Path in Living With Chronic Illness

What happens when you’re diagnosed with a chronic illness and medicine just isn’t working? In this episode we talk with Carly Brawner, a health coach and wellness advocate based in Austin Texas. We talk about what happened after she was diagnosed with Hashimoto’s —a thyroid disorder — and how “ditching her endocrinologist” catapulted her into a new career to help others live a more holistic and healthy lifestyle. Once Carly started asking hard questions and "why" with her health, she started approaching everything else differently as well. This episode is for anyone who has taken their health into their own hands or has watched a love one battle an autoimmune disorder. We dig deep into what it means to passionately advocate for your health and be highly communicative in your relationships to have a wholehearted life. Connect with Carly on Instagram @frolicandflow and on her website at frolicandflow.me. To learn more about Hashimoto's, visit Carly's website or the American Thy...

30 MINMAY 14
Comments
Forging A New Path in Living With Chronic Illness

What To Do Next After a Breakdown-Breakthrough Moment

In this episode, we’re serving up real talk on anxiety and depression with Seattle strength and fitness coach Anna Clausen Williams. We talk about Anna’s “breakdown-breakthrough moment” during a yoga class that precipitated her decision to leave her acting career behind after the realization that her career was at the root of her anxiety and depression. Anna talks about how she got the courage to walk away from an acting career she had been building since she was a child and pivot into a life that felt more true to her. She finally asked “what do I want” and “who am I in this world” instead of asking everyone else around her. What followed was her commitment to help others find their joy through movement and connect with the badasses they are. You’re going to want to lift some heavy shit after this one. If you’ve ever felt you might be living your life for others, or feel afraid to try something new, this episode is for you. We talk the hard stuff, but we also laugh (a lot...

34 MINMAY 7
Comments
What To Do Next After a Breakdown-Breakthrough Moment

Latest Episodes

Recapping Season 1 & Looking Ahead to Season 2

In today’s episode Amy and Jori reflect on season one of the podcast. We delve back into the moment that kicked off this adventure and what we set out to do together. We share our favorite moments of the season and what we learned from our amazing guests. And we share what our plan is for season two and how we want your great ideas to make it happen. We want to hear from you! Jori and Amy are taking a small break this summer to dig into some new stories and build a stellar lineup for DTMWTD Season 2. Our big question: who is an expert that you want to hear from in upcoming episodes? Do you want to be a guest on the podcast? Connect with us here. Thanks for listening to Season 1! Please review us on iTunes (it helps others find our podcast) and share with your friends!

25 MIN3 weeks ago
Comments
Recapping Season 1 & Looking Ahead to Season 2

Forging A New Path in Living With Chronic Illness

What happens when you’re diagnosed with a chronic illness and medicine just isn’t working? In this episode we talk with Carly Brawner, a health coach and wellness advocate based in Austin Texas. We talk about what happened after she was diagnosed with Hashimoto’s —a thyroid disorder — and how “ditching her endocrinologist” catapulted her into a new career to help others live a more holistic and healthy lifestyle. Once Carly started asking hard questions and "why" with her health, she started approaching everything else differently as well. This episode is for anyone who has taken their health into their own hands or has watched a love one battle an autoimmune disorder. We dig deep into what it means to passionately advocate for your health and be highly communicative in your relationships to have a wholehearted life. Connect with Carly on Instagram @frolicandflow and on her website at frolicandflow.me. To learn more about Hashimoto's, visit Carly's website or the American Thy...

30 MINMAY 14
Comments
Forging A New Path in Living With Chronic Illness

What To Do Next After a Breakdown-Breakthrough Moment

In this episode, we’re serving up real talk on anxiety and depression with Seattle strength and fitness coach Anna Clausen Williams. We talk about Anna’s “breakdown-breakthrough moment” during a yoga class that precipitated her decision to leave her acting career behind after the realization that her career was at the root of her anxiety and depression. Anna talks about how she got the courage to walk away from an acting career she had been building since she was a child and pivot into a life that felt more true to her. She finally asked “what do I want” and “who am I in this world” instead of asking everyone else around her. What followed was her commitment to help others find their joy through movement and connect with the badasses they are. You’re going to want to lift some heavy shit after this one. If you’ve ever felt you might be living your life for others, or feel afraid to try something new, this episode is for you. We talk the hard stuff, but we also laugh (a lot...

34 MINMAY 7
Comments
What To Do Next After a Breakdown-Breakthrough Moment

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