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Keeping It Real With Shayla

Shayla

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Keeping It Real With Shayla
Keeping It Real With Shayla

Keeping It Real With Shayla

Shayla

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About Us

A weekly podcast about life and the interesting things we encounter on our journeys. This is a safe place to be validated, share your experiences and to be reminded how awesome you are. Feedback and special requests are welcome at keepingitrealwithshayla@gmail.com

Latest Episodes

My TTC journey

This episode I talk about how we conceived successfully this time, how my pregnancy has been so far and how to get through infertility challenges.

24 MINAPR 10
Comments
My TTC journey

Good things come to those who wait!

Announcement!

11 MINMAR 17
Comments
Good things come to those who wait!

Mama; Not just a Spice Girls anthem

This episode is solely about infertility, miscarriage and family planning. There are some mentions of graphic experiences, so be aware this is mostly a woman’s point of view. We will also hear from an adoring husband about his role in infertility and how the process has effected him. This is a sensitive and taboo subject, we are here to share our stories and also let the women of the world know they are not alone and there are options!

47 MIN2018 DEC 31
Comments
Mama; Not just a Spice Girls anthem

Thriving with Mental Illness Ft. Baylee McKay Engquist from Imagine Thriving!

This episode will be solely about depression, anxiety, addiction and other mental illnesses. Time to end the stigma, open up and raise awareness. I’m honored to have Baylee from Imagine Thriving featured on the episode today. Not only is she such a beautiful and strong woman, but an amazing example of overcoming obstacles and living her best life despite her trials and tribulations. Take a listen to what motivates her to share her story and help others find the help they need! Find Baylee at Baylee@imaginethriving.org or visiting Imaginethriving.org

23 MIN2018 DEC 10
Comments
Thriving with Mental Illness Ft. Baylee McKay Engquist from Imagine Thriving!

“But You Look Fine Tho” Ft. Kimberly Elayyne

This week I talk with Kimberly Elayyne about Invisible illnesses and her platforms for connecting with people who have their own invisible illnesses!

15 MIN2018 DEC 3
Comments
“But You Look Fine Tho” Ft. Kimberly Elayyne

Family talk w/ Shayla

This week I talk about family dynamics, holiday traditions and taboos! Also, hear some funny snippets of my family!

26 MIN2018 NOV 26
Comments
Family talk w/ Shayla

Bodybuilding 101 with Katie Suppa and IFBB PRO Kathy Kemper

Take the fourth seat in our conversation about diet, workouts and bodybuilding. Hear it straight from a recent first time bikini competitor Katie Suppa, and a PRO figure competitor and bodybuilding coach Kathy Kemper.

54 MIN2018 NOV 12
Comments
Bodybuilding 101 with Katie Suppa and IFBB PRO Kathy Kemper

Unapologetically, Me.

A little spiel all about ME!

15 MIN2018 NOV 5
Comments
Unapologetically, Me.

Introduction

Here’s an introduction to my podcast! Stay tuned for new material very soon!

47 s2018 NOV 3
Comments
Introduction
the END

Latest Episodes

My TTC journey

This episode I talk about how we conceived successfully this time, how my pregnancy has been so far and how to get through infertility challenges.

24 MINAPR 10
Comments
My TTC journey

Good things come to those who wait!

Announcement!

11 MINMAR 17
Comments
Good things come to those who wait!

Mama; Not just a Spice Girls anthem

This episode is solely about infertility, miscarriage and family planning. There are some mentions of graphic experiences, so be aware this is mostly a woman’s point of view. We will also hear from an adoring husband about his role in infertility and how the process has effected him. This is a sensitive and taboo subject, we are here to share our stories and also let the women of the world know they are not alone and there are options!

47 MIN2018 DEC 31
Comments
Mama; Not just a Spice Girls anthem

Thriving with Mental Illness Ft. Baylee McKay Engquist from Imagine Thriving!

This episode will be solely about depression, anxiety, addiction and other mental illnesses. Time to end the stigma, open up and raise awareness. I’m honored to have Baylee from Imagine Thriving featured on the episode today. Not only is she such a beautiful and strong woman, but an amazing example of overcoming obstacles and living her best life despite her trials and tribulations. Take a listen to what motivates her to share her story and help others find the help they need! Find Baylee at Baylee@imaginethriving.org or visiting Imaginethriving.org

23 MIN2018 DEC 10
Comments
Thriving with Mental Illness Ft. Baylee McKay Engquist from Imagine Thriving!

“But You Look Fine Tho” Ft. Kimberly Elayyne

This week I talk with Kimberly Elayyne about Invisible illnesses and her platforms for connecting with people who have their own invisible illnesses!

15 MIN2018 DEC 3
Comments
“But You Look Fine Tho” Ft. Kimberly Elayyne

Family talk w/ Shayla

This week I talk about family dynamics, holiday traditions and taboos! Also, hear some funny snippets of my family!

26 MIN2018 NOV 26
Comments
Family talk w/ Shayla

Bodybuilding 101 with Katie Suppa and IFBB PRO Kathy Kemper

Take the fourth seat in our conversation about diet, workouts and bodybuilding. Hear it straight from a recent first time bikini competitor Katie Suppa, and a PRO figure competitor and bodybuilding coach Kathy Kemper.

54 MIN2018 NOV 12
Comments
Bodybuilding 101 with Katie Suppa and IFBB PRO Kathy Kemper

Unapologetically, Me.

A little spiel all about ME!

15 MIN2018 NOV 5
Comments
Unapologetically, Me.

Introduction

Here’s an introduction to my podcast! Stay tuned for new material very soon!

47 s2018 NOV 3
Comments
Introduction
the END

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