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POWERHOUSE

MACK FITT Pijewski

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POWERHOUSE
POWERHOUSE

POWERHOUSE

MACK FITT Pijewski

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OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Welcome to MACK FITT POWERHOUSE, where amazing PEOPLE and things happen.

Latest Episodes

008 - Mui Thomas: THE GIRL BEHIND THE FACE

EMui Thomas was born with a rare skin condition called Harlequin ichthyosis. Nobody expected her to live long, and most people all but gave up on her. When her adoptive parents came into the picture, they did everything they could to help give her a life worth living. And today Mui is determined to make the most out of each and every day, chasing her aspirations as a rugby referee, yoga instructor and working with other people who have special needs. Websites and Social Platforms: (please follow up) https://twitter.com/mui_thomas?lang=en https://www.facebook.com/GirlBehindTheFace https://www.thegirlbehindtheface.com https://www.instagram.com/thegirlbehindtheface http://thegirlbehindtheface.weebly.com/media.html http://theichthyref.blogspot.com/

54 MINAUG 31
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008 - Mui Thomas: THE GIRL BEHIND THE FACE

#007 - Pillars of Holistic Health with Nathan Solia

ENate is one of Hong Kong’s leading Personal Trainers, having coached 1000’s of clients over his 20 years of personal training. He specializes in the CHEK protocol (Corrective Holistic Exercise Kinesiology) providing a holistic approach to coaching clients to achieve a transformation in body and mind, His training is more than just traditional fitness. If you have aches, pain or stubborn weight that won’t go away and you have a few days in Hong Kong to apply an holistic approach to your training then consider a journey of self health discovery. Nate is originally from New Zealand, he has been a Personal Trainer since 1998 across 4 countries - New Zealand, Australia, China, and Hong Kong for the past 17 year and is a CHEK Level 1 Practitioner, Health and Lifestyle Coach Level 2. He also hosts Fitness Retreats in Thailand every 6 months. Nate is also a public speaker on Holistic Health and Fitness to companies such as Morgan Stanley, Bank of Nomura, Lane Crawford. He has also featured on Hong Kong Television - TVB Pearl, speaks on his weekly Health Show on the 1-2-3 Show with Noreen - RTHK3, a guest writer and featured in the South China Morning Post, Expat Living, Southside Magazine among others. Facebook: Eliteptstudio IG: Eliteptstudio Website: eliteptstudio.com

77 MINAUG 18
Comments
#007 - Pillars of Holistic Health with Nathan Solia

006 - DAVID WOOD - We seek to live up to our name

EDavid Wood spent his teen years in Knoxville, TN, and enlisted for active duty in the Marine Corps from 1999 – 2003, attaining infantry Sergeant in his first two years, and serving with SRIG (Surveillance / Reconnaissance / Intelligence Group). David was deployed four times: Panama, two Marine Expeditionary Unit floats and, following 9/11, Operation Enduring Freedom as part of the first wave of troops in Kandahar, Afghanistan. After being honorably discharged from the Marine Corps, David entered the University of Tennessee in Knoxville, where he studied philosophy and religious studies, graduating with his BA. In 2009, David moved to Hong Kong, where he did liaison work for three NGOs, founded several companies that he owns and runs under the banner of DJW Holdings, and still lives with his wife and children. David's passion and expertise in designing and sourcing tactical clothing, gear and camo, came out of his military service. David has wanted to utilize a tactical camo pattern...

72 MINMAR 29
Comments
006 - DAVID WOOD - We seek to live up to our name

#005 MASON TSE - Self Made Athlete

EMason TSE own Introduction: I am a Chinese-born Canadian from Toronto, Canada. During my middle school days, I did a lot of different sports to stay active, including track and field, soccer, basketball, volleyball and mountain biking. Even though I kept myself active, I was genetically the smallest and skinniest guy on the field. It wasn’t until university where I was introduced to hitting the weights at a local gym. I didn’t have the slightest clue about good form, and how crucial it is to maximize my training and stimulate muscle growth. Trying out different movements and machines hoping I wouldn’t injure myself. Over the last five years, I’ve come a long way from when I first started. I have tried and tested many different types of fitness environments. I went from working out at home, to trying out different gyms across Hong Kong, to working out with inspiring fitness gurus. Now, I spend a lot of time learning about new fitness routines, best practices and then translate th...

58 MINMAR 14
Comments
#005 MASON TSE - Self Made Athlete

#004 Ramona Pascual - Embrace Failure To Learn Things That Success Won't Teach

POWERHOUSE 004: Hong Kong MMA fighter Ramona Pascual Every one of us experiences a failure, a small one, and big ones. What makes us stronger is how we handle this kind of obstacles. Today I got a chance to sit down and talk with the champion, fighter and overall badass woman Ramona Pascual: Ramona is an MMA fighter out of Hong Kong. Born in a Chinese family from the Philippines, Ramona spent most of her years growing up in Hong Kong. She started learning Muay Thai just for fun at fifteen and hasn’t stopped martial arts ever since. Ramona has racked up an impressive record of 5-1 in professional Muay Thai and claimed double gold at the 2015 Abu Dhabi World Professional Jiu-Jitsu Championship. Ramona is also known for her time spent on the Hong Kong National Rugby team, but due to previous injuries, she had to stop in 2012. After graduating with a Bachelor’s Degree in Business Administration from USC and spending her early career working various desk jobs, Ramona found her calling ...

110 MINJAN 22
Comments
#004 Ramona Pascual - Embrace Failure To Learn Things That Success Won't Teach

#003 - Chris Wong : Hong Kong stage of content creation in fitness industry

Hi Guys and welcome Chris, new face, (only 20 years old ) of fitness industry in Hong Kong. She's young, ambitious and she has a passion for content creation. Helping people discover the good path in fitness and business how to communicate with the #fit audience. Follow Chriss on IG: https://www.instagram.com/chriss_bbbbb/

31 MIN2018 OCT 15
Comments
#003 - Chris Wong : Hong Kong stage of content creation in fitness industry

#002 - STRING NGUYEN and Social Media of Fitness and the Marketplace Workshops

ESTRING NGUYEN is video pioneer, bouncing between bleeding edge platforms and bringing her loyal audience with her. So you need to ask yourself a Question: Do You Want to Make More from Your Business? If you intend on monetizing your influence, creativity and the content you create then you’ve come to the right place! String is all about inspiring, teaching and supporting businesses from across the globe to produce, promote and manage their online presence that not only serves their audience but also builds revenue streams for the entrepreneurs behind them. https://medium.com/@stringstory https://www.linkedin.com/in/stringstory https://www.instagram.com/stringstory https://twitter.com/stringstory

25 MIN2018 OCT 12
Comments
#002 - STRING NGUYEN and Social Media of Fitness and the Marketplace Workshops

#001 - Dom Browne and power of strength and conditioning coaching

This week I got a pleasure talking with a good friend of mine Dom Browne. Dom is Ex-International athlete and strength and conditioning coach with management experience. His Passionate about sport and always trying to learn more about coaching and different disciplines so this is how he stays on top of the game. His hardworking, dedicated and open-minded, His always aim to be the best, while trying to inspire others. You can learn more from him online, check his profiles: https://www.instagram.com/dombrownefitness

31 MIN2018 SEP 12
Comments
#001 - Dom Browne and power of strength and conditioning coaching
the END

Latest Episodes

008 - Mui Thomas: THE GIRL BEHIND THE FACE

EMui Thomas was born with a rare skin condition called Harlequin ichthyosis. Nobody expected her to live long, and most people all but gave up on her. When her adoptive parents came into the picture, they did everything they could to help give her a life worth living. And today Mui is determined to make the most out of each and every day, chasing her aspirations as a rugby referee, yoga instructor and working with other people who have special needs. Websites and Social Platforms: (please follow up) https://twitter.com/mui_thomas?lang=en https://www.facebook.com/GirlBehindTheFace https://www.thegirlbehindtheface.com https://www.instagram.com/thegirlbehindtheface http://thegirlbehindtheface.weebly.com/media.html http://theichthyref.blogspot.com/

54 MINAUG 31
Comments
008 - Mui Thomas: THE GIRL BEHIND THE FACE

#007 - Pillars of Holistic Health with Nathan Solia

ENate is one of Hong Kong’s leading Personal Trainers, having coached 1000’s of clients over his 20 years of personal training. He specializes in the CHEK protocol (Corrective Holistic Exercise Kinesiology) providing a holistic approach to coaching clients to achieve a transformation in body and mind, His training is more than just traditional fitness. If you have aches, pain or stubborn weight that won’t go away and you have a few days in Hong Kong to apply an holistic approach to your training then consider a journey of self health discovery. Nate is originally from New Zealand, he has been a Personal Trainer since 1998 across 4 countries - New Zealand, Australia, China, and Hong Kong for the past 17 year and is a CHEK Level 1 Practitioner, Health and Lifestyle Coach Level 2. He also hosts Fitness Retreats in Thailand every 6 months. Nate is also a public speaker on Holistic Health and Fitness to companies such as Morgan Stanley, Bank of Nomura, Lane Crawford. He has also featured on Hong Kong Television - TVB Pearl, speaks on his weekly Health Show on the 1-2-3 Show with Noreen - RTHK3, a guest writer and featured in the South China Morning Post, Expat Living, Southside Magazine among others. Facebook: Eliteptstudio IG: Eliteptstudio Website: eliteptstudio.com

77 MINAUG 18
Comments
#007 - Pillars of Holistic Health with Nathan Solia

006 - DAVID WOOD - We seek to live up to our name

EDavid Wood spent his teen years in Knoxville, TN, and enlisted for active duty in the Marine Corps from 1999 – 2003, attaining infantry Sergeant in his first two years, and serving with SRIG (Surveillance / Reconnaissance / Intelligence Group). David was deployed four times: Panama, two Marine Expeditionary Unit floats and, following 9/11, Operation Enduring Freedom as part of the first wave of troops in Kandahar, Afghanistan. After being honorably discharged from the Marine Corps, David entered the University of Tennessee in Knoxville, where he studied philosophy and religious studies, graduating with his BA. In 2009, David moved to Hong Kong, where he did liaison work for three NGOs, founded several companies that he owns and runs under the banner of DJW Holdings, and still lives with his wife and children. David's passion and expertise in designing and sourcing tactical clothing, gear and camo, came out of his military service. David has wanted to utilize a tactical camo pattern...

72 MINMAR 29
Comments
006 - DAVID WOOD - We seek to live up to our name

#005 MASON TSE - Self Made Athlete

EMason TSE own Introduction: I am a Chinese-born Canadian from Toronto, Canada. During my middle school days, I did a lot of different sports to stay active, including track and field, soccer, basketball, volleyball and mountain biking. Even though I kept myself active, I was genetically the smallest and skinniest guy on the field. It wasn’t until university where I was introduced to hitting the weights at a local gym. I didn’t have the slightest clue about good form, and how crucial it is to maximize my training and stimulate muscle growth. Trying out different movements and machines hoping I wouldn’t injure myself. Over the last five years, I’ve come a long way from when I first started. I have tried and tested many different types of fitness environments. I went from working out at home, to trying out different gyms across Hong Kong, to working out with inspiring fitness gurus. Now, I spend a lot of time learning about new fitness routines, best practices and then translate th...

58 MINMAR 14
Comments
#005 MASON TSE - Self Made Athlete

#004 Ramona Pascual - Embrace Failure To Learn Things That Success Won't Teach

POWERHOUSE 004: Hong Kong MMA fighter Ramona Pascual Every one of us experiences a failure, a small one, and big ones. What makes us stronger is how we handle this kind of obstacles. Today I got a chance to sit down and talk with the champion, fighter and overall badass woman Ramona Pascual: Ramona is an MMA fighter out of Hong Kong. Born in a Chinese family from the Philippines, Ramona spent most of her years growing up in Hong Kong. She started learning Muay Thai just for fun at fifteen and hasn’t stopped martial arts ever since. Ramona has racked up an impressive record of 5-1 in professional Muay Thai and claimed double gold at the 2015 Abu Dhabi World Professional Jiu-Jitsu Championship. Ramona is also known for her time spent on the Hong Kong National Rugby team, but due to previous injuries, she had to stop in 2012. After graduating with a Bachelor’s Degree in Business Administration from USC and spending her early career working various desk jobs, Ramona found her calling ...

110 MINJAN 22
Comments
#004 Ramona Pascual - Embrace Failure To Learn Things That Success Won't Teach

#003 - Chris Wong : Hong Kong stage of content creation in fitness industry

Hi Guys and welcome Chris, new face, (only 20 years old ) of fitness industry in Hong Kong. She's young, ambitious and she has a passion for content creation. Helping people discover the good path in fitness and business how to communicate with the #fit audience. Follow Chriss on IG: https://www.instagram.com/chriss_bbbbb/

31 MIN2018 OCT 15
Comments
#003 - Chris Wong : Hong Kong stage of content creation in fitness industry

#002 - STRING NGUYEN and Social Media of Fitness and the Marketplace Workshops

ESTRING NGUYEN is video pioneer, bouncing between bleeding edge platforms and bringing her loyal audience with her. So you need to ask yourself a Question: Do You Want to Make More from Your Business? If you intend on monetizing your influence, creativity and the content you create then you’ve come to the right place! String is all about inspiring, teaching and supporting businesses from across the globe to produce, promote and manage their online presence that not only serves their audience but also builds revenue streams for the entrepreneurs behind them. https://medium.com/@stringstory https://www.linkedin.com/in/stringstory https://www.instagram.com/stringstory https://twitter.com/stringstory

25 MIN2018 OCT 12
Comments
#002 - STRING NGUYEN and Social Media of Fitness and the Marketplace Workshops

#001 - Dom Browne and power of strength and conditioning coaching

This week I got a pleasure talking with a good friend of mine Dom Browne. Dom is Ex-International athlete and strength and conditioning coach with management experience. His Passionate about sport and always trying to learn more about coaching and different disciplines so this is how he stays on top of the game. His hardworking, dedicated and open-minded, His always aim to be the best, while trying to inspire others. You can learn more from him online, check his profiles: https://www.instagram.com/dombrownefitness

31 MIN2018 SEP 12
Comments
#001 - Dom Browne and power of strength and conditioning coaching
the END
hmly
himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。