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Recalculating

Recalculating Media

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Recalculating
Recalculating

Recalculating

Recalculating Media

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About Us

Recalculating is a discussion about what it means to reroute and recalculate after life's biggest endings. Join me, Sarah, as I use conversation, storytelling and humor to learn what it means to go through love, loss and transition.

Latest Episodes

"It all started with a chicken dinner..."

Another PEI episode! I sat down with Mary two weeks ago to talk about something we haven’t covered at all on the show- how to deal with YOUR PARENTS’ divorce. Mary talks about the effects of her parents’ separation on her and her siblings, and how she views relationships today because of that. We chat about emotional vulnerability, trust, and also our favourite PEI dive bars, and “remembering to love”.

36 MIN2018 AUG 27
Comments
"It all started with a chicken dinner..."

When Life Gives You Lemons...

EMixing it up this week with another not-Ottawa guest! While I was in PEI, I sat down with Maria to talk about what it means when your very first romantic relationship is an abusive one. We touch on some heavy stuff: the post-traumatic symptoms and long term effects, but also rebuilding trust in relationships, self-empowerment and BEYONCE! A TW: this episode discusses issues relating to abuse and post-traumatic stress.

71 MIN2018 AUG 20
Comments
When Life Gives You Lemons...

Local Laundry: From ‘Big Oil’ to creating community

EThis week something new! The show’s first distance interview. I talk to Conor Curran, the founder of Local Laundry about his transition from working in the oil industry to starting and running his own clothing business. Despite some technical difficulties with mics and software, I’m very excited to finally get this episode out. Tune in to hear Conor’s story, as well as how a clothing brand can help build community, give back to the local population and even support Canadian makers.

51 MIN2018 AUG 13
Comments
Local Laundry: From ‘Big Oil’ to creating community

DETOUR: No Sleep.

EInsomnia? Grief? This week is another 'detour' episode: this time featuring listener audio diaries! I share my own experience with sleeplessness, as well as four other people's experiences with insomnia.

47 MIN2018 AUG 6
Comments
DETOUR: No Sleep.

"I know a girl happily married 'til she puts down her phone"

Listen to a very groggy me intro today's chat from Denver. Then: Long distance! Communication! Social Media! Oh my! This week's episode (which, yes, features another Drake quote) may sound like some of the same as previous episodes but looks at these issues from a different perspective.

51 MIN2018 JUL 31
Comments
"I know a girl happily married 'til she puts down her phone"

Don't be a #SadDad

ECan you really be over your ex, but still in the throes of heartbreak? In this week’s intro I share some listener-mail, and subject everyone to (poor quality) audio from my audio journals. Then I share a (finally!) non-romance related instance of recalculating. Listen to ‘Graham’ share his story of how he left an entire career path behind. From the medical community, to pursuing your passion, Graham and I talk about ‘living to work’ vs ‘working to live’, introversion, and listening to your gut

54 MIN2018 JUL 23
Comments
Don't be a #SadDad

"I Didn't Have a Coming Out"

Ep. 6 “I didn’t have a coming-out" TW: Sexual assault, discussion of rape culture. In this week’s episode, I chat with Clare about how that first ever break-up can affect your relationships years into the future. From rape-culture, hook-up culture, online dating, polyamory and identifying as queer, we cover it all.

53 MIN2018 JUL 16
Comments
"I Didn't Have a Coming Out"

DETOUR- Casual Dating?

What do those one-off connections that come with casual dating mean? While this podcast isn’t just about breakups, something from episode 4 catches my attention. In this mini-episode, you’ll hear a clip from my audio-journal (nerd alert) and some words of wisdom from my favourite podcast host.

6 MIN2018 JUL 9
Comments
DETOUR- Casual Dating?

"YOU BROKE UP WITH HER ON THE BUS?!"

EWhat do you do when your high school sweetheart lives 3,500 km away?! This week Bailey shares what it's like when your first EVER relationship ends- and what it means when 50% of that was spent halfway across the country. We talk about “the rule of two”, when opposites no longer attract and dating in your early 20's.

43 MIN2018 JUL 9
Comments
"YOU BROKE UP WITH HER ON THE BUS?!"

"'I GOT A FUTURE AND A PAST' -Drake"

EOne Love Foundation resources Healthy relationship: https://www.joinonelove.org/signs-healthy-relationship/ Unhealthy relationship: https://www.joinonelove.org/signs-unhealthy-relationship/ https://www.joinonelove.org/learn/letter-walking-away-abusive-relationship/ Men’s Health article for men dating a woman who was abused https://www.menshealth.com/sex-women/a19519621/her-ex-was-abusive/ Hotlines and resources across Canada http://endingviolencecanada.org/getting-help/

58 MIN2018 JUL 2
Comments
"'I GOT A FUTURE AND A PAST' -Drake"

Latest Episodes

"It all started with a chicken dinner..."

Another PEI episode! I sat down with Mary two weeks ago to talk about something we haven’t covered at all on the show- how to deal with YOUR PARENTS’ divorce. Mary talks about the effects of her parents’ separation on her and her siblings, and how she views relationships today because of that. We chat about emotional vulnerability, trust, and also our favourite PEI dive bars, and “remembering to love”.

36 MIN2018 AUG 27
Comments
"It all started with a chicken dinner..."

When Life Gives You Lemons...

EMixing it up this week with another not-Ottawa guest! While I was in PEI, I sat down with Maria to talk about what it means when your very first romantic relationship is an abusive one. We touch on some heavy stuff: the post-traumatic symptoms and long term effects, but also rebuilding trust in relationships, self-empowerment and BEYONCE! A TW: this episode discusses issues relating to abuse and post-traumatic stress.

71 MIN2018 AUG 20
Comments
When Life Gives You Lemons...

Local Laundry: From ‘Big Oil’ to creating community

EThis week something new! The show’s first distance interview. I talk to Conor Curran, the founder of Local Laundry about his transition from working in the oil industry to starting and running his own clothing business. Despite some technical difficulties with mics and software, I’m very excited to finally get this episode out. Tune in to hear Conor’s story, as well as how a clothing brand can help build community, give back to the local population and even support Canadian makers.

51 MIN2018 AUG 13
Comments
Local Laundry: From ‘Big Oil’ to creating community

DETOUR: No Sleep.

EInsomnia? Grief? This week is another 'detour' episode: this time featuring listener audio diaries! I share my own experience with sleeplessness, as well as four other people's experiences with insomnia.

47 MIN2018 AUG 6
Comments
DETOUR: No Sleep.

"I know a girl happily married 'til she puts down her phone"

Listen to a very groggy me intro today's chat from Denver. Then: Long distance! Communication! Social Media! Oh my! This week's episode (which, yes, features another Drake quote) may sound like some of the same as previous episodes but looks at these issues from a different perspective.

51 MIN2018 JUL 31
Comments
"I know a girl happily married 'til she puts down her phone"

Don't be a #SadDad

ECan you really be over your ex, but still in the throes of heartbreak? In this week’s intro I share some listener-mail, and subject everyone to (poor quality) audio from my audio journals. Then I share a (finally!) non-romance related instance of recalculating. Listen to ‘Graham’ share his story of how he left an entire career path behind. From the medical community, to pursuing your passion, Graham and I talk about ‘living to work’ vs ‘working to live’, introversion, and listening to your gut

54 MIN2018 JUL 23
Comments
Don't be a #SadDad

"I Didn't Have a Coming Out"

Ep. 6 “I didn’t have a coming-out" TW: Sexual assault, discussion of rape culture. In this week’s episode, I chat with Clare about how that first ever break-up can affect your relationships years into the future. From rape-culture, hook-up culture, online dating, polyamory and identifying as queer, we cover it all.

53 MIN2018 JUL 16
Comments
"I Didn't Have a Coming Out"

DETOUR- Casual Dating?

What do those one-off connections that come with casual dating mean? While this podcast isn’t just about breakups, something from episode 4 catches my attention. In this mini-episode, you’ll hear a clip from my audio-journal (nerd alert) and some words of wisdom from my favourite podcast host.

6 MIN2018 JUL 9
Comments
DETOUR- Casual Dating?

"YOU BROKE UP WITH HER ON THE BUS?!"

EWhat do you do when your high school sweetheart lives 3,500 km away?! This week Bailey shares what it's like when your first EVER relationship ends- and what it means when 50% of that was spent halfway across the country. We talk about “the rule of two”, when opposites no longer attract and dating in your early 20's.

43 MIN2018 JUL 9
Comments
"YOU BROKE UP WITH HER ON THE BUS?!"

"'I GOT A FUTURE AND A PAST' -Drake"

EOne Love Foundation resources Healthy relationship: https://www.joinonelove.org/signs-healthy-relationship/ Unhealthy relationship: https://www.joinonelove.org/signs-unhealthy-relationship/ https://www.joinonelove.org/learn/letter-walking-away-abusive-relationship/ Men’s Health article for men dating a woman who was abused https://www.menshealth.com/sex-women/a19519621/her-ex-was-abusive/ Hotlines and resources across Canada http://endingviolencecanada.org/getting-help/

58 MIN2018 JUL 2
Comments
"'I GOT A FUTURE AND A PAST' -Drake"
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