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Thrive For The COS

Dr. John Stenberg

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Thrive For The COS
Thrive For The COS

Thrive For The COS

Dr. John Stenberg

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About Us

These are the inspirational stories of real people who live, work, and play in beautiful Colorado Springs, Colorado.Our candid conversations reveal the real-life struggles, triumphs, and journey toward thriving within and for the COS.

Latest Episodes

Exposing the Healthcare System with Dr. Justin Manning - Talk with a Doc Episode 3

On this Episode of Thrive for the COS: Talk with a Doc I sit down with Dr. Justin Manning of Bettner Vision to discuss a hot topic these days - the healthcare system. Dr. Manning is a practicing optometrist at Bettner Vision here in Colorado Springs, but also brings a unique perspective in that he holds a Masters of Public Health degree, has taught and practiced overseas, and is involved in consulting and teaching other Doctors of Optometry on healthcare related topics. We discuss: How does the healthcare system in the United States work? Why is it so expensive (even if I don't use it)? How do we stack up to other countries on spending and outcomes? The personal responsibility that we all have for our own health and well-being How to select a good healthcare provider The future of healthcare spending and more... Resources: Bettner Vision online Bettner Vision on Facebook Bettner Vision on IG The Kerataconus and Scleral Lens Institute at Bettner Vision To consult with Dr. Stenberg of...

52 MINFEB 26
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Exposing the Healthcare System with Dr. Justin Manning - Talk with a Doc Episode 3

Have the hard conversations - TIP to Thrive with 3x Olympian Kara Winger

Take it from someone who knows from experience - to reach your potential in sport, life, and business you MUST have hard conversations. Kara has learned that honesty, transparency, and the courage to have tough conversations is KEY to optimal performance. In our full interview, we talk about a LOT more interesting things about life as an olympic athlete, what it takes to stay at the top of your sport for a decade, and the business of being an athlete. Check out the full interview here.

3 MINFEB 21
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Have the hard conversations - TIP to Thrive with 3x Olympian Kara Winger

The TRUTH about supplementation - Talk with a Doc Episode 2 Featuring Jeff Hunter of Upstream Functional Medicine

Latest episode of Thrive For The COS features MY favorite segment called "Talk with a Doc" where I get to share the behind-the-scenes conversations between healthcare providers. This episode features Jeff Hunter, NP owner of Upstream Functional Medicine and is a primer to a more in depth conversation regarding gut health, inflammation, diet, and more. We specifically talk about supplementation - how to determine if a given supplement is right for you, the questions that you should be asking in regards to supplementation, and where many people go wrong in trying to use supplements like pharmaceuticals. Resources: Upstream Functional Medicine Online

12 MINFEB 19
Comments
The TRUTH about supplementation - Talk with a Doc Episode 2 Featuring Jeff Hunter of Upstream Functional Medicine

Latest Episodes

Exposing the Healthcare System with Dr. Justin Manning - Talk with a Doc Episode 3

On this Episode of Thrive for the COS: Talk with a Doc I sit down with Dr. Justin Manning of Bettner Vision to discuss a hot topic these days - the healthcare system. Dr. Manning is a practicing optometrist at Bettner Vision here in Colorado Springs, but also brings a unique perspective in that he holds a Masters of Public Health degree, has taught and practiced overseas, and is involved in consulting and teaching other Doctors of Optometry on healthcare related topics. We discuss: How does the healthcare system in the United States work? Why is it so expensive (even if I don't use it)? How do we stack up to other countries on spending and outcomes? The personal responsibility that we all have for our own health and well-being How to select a good healthcare provider The future of healthcare spending and more... Resources: Bettner Vision online Bettner Vision on Facebook Bettner Vision on IG The Kerataconus and Scleral Lens Institute at Bettner Vision To consult with Dr. Stenberg of...

52 MINFEB 26
Comments
Exposing the Healthcare System with Dr. Justin Manning - Talk with a Doc Episode 3

Have the hard conversations - TIP to Thrive with 3x Olympian Kara Winger

Take it from someone who knows from experience - to reach your potential in sport, life, and business you MUST have hard conversations. Kara has learned that honesty, transparency, and the courage to have tough conversations is KEY to optimal performance. In our full interview, we talk about a LOT more interesting things about life as an olympic athlete, what it takes to stay at the top of your sport for a decade, and the business of being an athlete. Check out the full interview here.

3 MINFEB 21
Comments
Have the hard conversations - TIP to Thrive with 3x Olympian Kara Winger

The TRUTH about supplementation - Talk with a Doc Episode 2 Featuring Jeff Hunter of Upstream Functional Medicine

Latest episode of Thrive For The COS features MY favorite segment called "Talk with a Doc" where I get to share the behind-the-scenes conversations between healthcare providers. This episode features Jeff Hunter, NP owner of Upstream Functional Medicine and is a primer to a more in depth conversation regarding gut health, inflammation, diet, and more. We specifically talk about supplementation - how to determine if a given supplement is right for you, the questions that you should be asking in regards to supplementation, and where many people go wrong in trying to use supplements like pharmaceuticals. Resources: Upstream Functional Medicine Online

12 MINFEB 19
Comments
The TRUTH about supplementation - Talk with a Doc Episode 2 Featuring Jeff Hunter of Upstream Functional Medicine

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