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UBUNTUSPEAKS CONVERSATIONS SPOKEN IN THE DARK

Hermence Matsotsa

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UBUNTUSPEAKS CONVERSATIONS SPOKEN IN THE DARK
UBUNTUSPEAKS CONVERSATIONS SPOKEN IN THE DARK

UBUNTUSPEAKS CONVERSATIONS SPOKEN IN THE DARK

Hermence Matsotsa

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About Us

Hello my fellow Insomniacs!! Is it daybreak and are you exhausted and slightly confused? Can't seam to quiet down the loud conversations you're having with yourself out of your head? Do you wish you could put them into words and share them in the light of day? Are you seeking answers to the questions you fear to ask? You are not alone. In fact we are the majority and you have just found your podcast tribe! Together we will discuss those hard and intimate conversations we have with ourselves in the dark but fear sharing with others. We will find strategies and answers to quiet the noise.

Latest Episodes

The Silence in a World Full of Thunder: Pushing Thru the Pain

Today, we will be discussing the importance of resilience in times of trouble and crisis with Author, RN, Speaker and HIV/AIDS Advocate, Rachel Karrington. In the 1980’s at the height of the HIV/AIDS Epidemic in the United States, Rachel’s world was rocked at the young age of 21 when she learned of her husband's HIV positive diagnosis. Not knowing what would become of herself and 2 children, she quickly realized she only had 2 options: either let life disappointments and circumstances determine the direction of her life or persevere and push through pain, confusion, and stigma and discrimination that came with her husband’s HIV diagnosis. She chose the latter.

54 MINJAN 2
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The Silence in a World Full of Thunder: Pushing Thru the Pain

Pain and the Power of Self Healing

Is your mental, emotional, and spiritual pain keeping you up? How do we define pain? What are we doing to heal the pain? Guest Spiritual and Self Healing Advocate, Misty McCray discusses the power of self healing and the importance of looking deep within ourselves to find the tools to healing ourselve living our best unapologetic, fulfilling, purposeful lives. Self Healing is Possible!!!

52 MIN2018 DEC 22
Comments
Pain and the Power of Self Healing

Epi2: Voices of Regret

Quieting the voices of regret and conversations we have with ourselves often in the dark is not at all easy. We may need to first define the feeling of "Regret" in our lives and adopt the art of forgiveness towards self and others as a strategy to letting go and moving forward with our lives.

24 MIN2018 NOV 27
Comments
Epi2: Voices of Regret

All Insomniacs, Do You Hear Me?

Intoduction to uBuntuSpeaks Conversations Spoken In The Dark Podcast.

6 MIN2018 NOV 19
Comments
All Insomniacs, Do You Hear Me?
the END

Latest Episodes

The Silence in a World Full of Thunder: Pushing Thru the Pain

Today, we will be discussing the importance of resilience in times of trouble and crisis with Author, RN, Speaker and HIV/AIDS Advocate, Rachel Karrington. In the 1980’s at the height of the HIV/AIDS Epidemic in the United States, Rachel’s world was rocked at the young age of 21 when she learned of her husband's HIV positive diagnosis. Not knowing what would become of herself and 2 children, she quickly realized she only had 2 options: either let life disappointments and circumstances determine the direction of her life or persevere and push through pain, confusion, and stigma and discrimination that came with her husband’s HIV diagnosis. She chose the latter.

54 MINJAN 2
Comments
The Silence in a World Full of Thunder: Pushing Thru the Pain

Pain and the Power of Self Healing

Is your mental, emotional, and spiritual pain keeping you up? How do we define pain? What are we doing to heal the pain? Guest Spiritual and Self Healing Advocate, Misty McCray discusses the power of self healing and the importance of looking deep within ourselves to find the tools to healing ourselve living our best unapologetic, fulfilling, purposeful lives. Self Healing is Possible!!!

52 MIN2018 DEC 22
Comments
Pain and the Power of Self Healing

Epi2: Voices of Regret

Quieting the voices of regret and conversations we have with ourselves often in the dark is not at all easy. We may need to first define the feeling of "Regret" in our lives and adopt the art of forgiveness towards self and others as a strategy to letting go and moving forward with our lives.

24 MIN2018 NOV 27
Comments
Epi2: Voices of Regret

All Insomniacs, Do You Hear Me?

Intoduction to uBuntuSpeaks Conversations Spoken In The Dark Podcast.

6 MIN2018 NOV 19
Comments
All Insomniacs, Do You Hear Me?
the END