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Mindset Monday

Matthew J. Cochran

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Mindset Monday
Mindset Monday

Mindset Monday

Matthew J. Cochran

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About Us

Hosted by Matthew J. Cochran, cohost of the Semper Fi Project podcast, Mindset Monday is all about starting your week out on the right foot. That means getting in the right mindset to get out there and crush it. Support this podcast: https://anchor.fm/mindsetmonday/support

Latest Episodes

Let go of how things ought to be

Let go of how things ought to be and find joy in where you are. --- Support this podcast: https://anchor.fm/mindsetmonday/support

3 MINAPR 15
Comments
Let go of how things ought to be

Begin with gratitude

"When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself." - Tecumseh --- Support this podcast: https://anchor.fm/mindsetmonday/support

3 MINAPR 8
Comments
Begin with gratitude

We are what we repeatedly do

"We are what we repeatedly do. Excellence then, is not an act, but a habit." - Will Durant --- Support this podcast: https://anchor.fm/mindsetmonday/support

2 MINAPR 1
Comments
We are what we repeatedly do

Habitual thoughts feed the mind

"Such as are your habitual thoughts, such also will be the character of your mind; for the soul is dyed by the thoughts." - Marcus Aurelius --- Support this podcast: https://anchor.fm/mindsetmonday/support

2 MINMAR 25
Comments
Habitual thoughts feed the mind

Excellence is developed over time

Keep at it. “If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.” -Colin Powell --- Support this podcast: https://anchor.fm/mindsetmonday/support

2 MINFEB 18
Comments
Excellence is developed over time

Be the hunter, not the hunted

“There are hunters, and there are victims. By your discipline, cunning, obedience, and alertness, you will decide if you are a hunter or a victim.” -James Mattis --- Support this podcast: https://anchor.fm/mindsetmonday/support

2 MINFEB 11
Comments
Be the hunter, not the hunted

When the struggle is real

To build the resilience to deal with real struggle, you have to condition yourself with some manufactured struggle. --- Support this podcast: https://anchor.fm/mindsetmonday/support

2 MINJAN 21
Comments
When the struggle is real

Happiness is a choice

Latest episode of Mindset Monday --- Support this podcast: https://anchor.fm/mindsetmonday/support

3 MINJAN 14
Comments
Happiness is a choice

One thing at a time

Latest episode of Mindset Monday --- Support this podcast: https://anchor.fm/mindsetmonday/support

2 MINJAN 7
Comments
One thing at a time

Defend yourself against your inner voice

Are you your own worst enemy? --- Support this podcast: https://anchor.fm/mindsetmonday/support

3 MIN2018 DEC 17
Comments
Defend yourself against your inner voice

Latest Episodes

Let go of how things ought to be

Let go of how things ought to be and find joy in where you are. --- Support this podcast: https://anchor.fm/mindsetmonday/support

3 MINAPR 15
Comments
Let go of how things ought to be

Begin with gratitude

"When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself." - Tecumseh --- Support this podcast: https://anchor.fm/mindsetmonday/support

3 MINAPR 8
Comments
Begin with gratitude

We are what we repeatedly do

"We are what we repeatedly do. Excellence then, is not an act, but a habit." - Will Durant --- Support this podcast: https://anchor.fm/mindsetmonday/support

2 MINAPR 1
Comments
We are what we repeatedly do

Habitual thoughts feed the mind

"Such as are your habitual thoughts, such also will be the character of your mind; for the soul is dyed by the thoughts." - Marcus Aurelius --- Support this podcast: https://anchor.fm/mindsetmonday/support

2 MINMAR 25
Comments
Habitual thoughts feed the mind

Excellence is developed over time

Keep at it. “If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.” -Colin Powell --- Support this podcast: https://anchor.fm/mindsetmonday/support

2 MINFEB 18
Comments
Excellence is developed over time

Be the hunter, not the hunted

“There are hunters, and there are victims. By your discipline, cunning, obedience, and alertness, you will decide if you are a hunter or a victim.” -James Mattis --- Support this podcast: https://anchor.fm/mindsetmonday/support

2 MINFEB 11
Comments
Be the hunter, not the hunted

When the struggle is real

To build the resilience to deal with real struggle, you have to condition yourself with some manufactured struggle. --- Support this podcast: https://anchor.fm/mindsetmonday/support

2 MINJAN 21
Comments
When the struggle is real

Happiness is a choice

Latest episode of Mindset Monday --- Support this podcast: https://anchor.fm/mindsetmonday/support

3 MINJAN 14
Comments
Happiness is a choice

One thing at a time

Latest episode of Mindset Monday --- Support this podcast: https://anchor.fm/mindsetmonday/support

2 MINJAN 7
Comments
One thing at a time

Defend yourself against your inner voice

Are you your own worst enemy? --- Support this podcast: https://anchor.fm/mindsetmonday/support

3 MIN2018 DEC 17
Comments
Defend yourself against your inner voice