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Clarity 101

Unity.fm

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Clarity 101
Clarity 101

Clarity 101

Unity.fm

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About Us

Illuminate your life by learning to recognize and change the habits of mind that prevent clear communication, joy, friendship, love, and intimacy. Achieve understanding of how belief and judgment function to support or hinder your life goals. Learn to take simple steps and use practical tools to improve communication, hone intimacy skills, and build and enjoy satisfying, rewarding relationships.The ideas and opinions expressed on this program do not necessarily reflect the teachings of Unity.

Latest Episodes

Stressed?

Has stress hijacked you? Constant worrying? Feeling overwhelmed? Frequent colds? Headaches? Procrastination? Stomachache? Irritability? Depression? Dizziness? Poor judgement? Inability to concentrate? Only seeing the negative? Unable to relax? Stress can be the cause of many health-related issues. (Most of us live with it and don’t question; we accommodate with medication, alcohol, drugs, nicotine, and eating.) Glenda shares methods to help you manage stress; most are quick and easy. Be ready to take notes.

58 MIN2015 APR 8
Comments
Stressed?

Having Trouble Sleeping? Insomnia?

Do you have difficulty with sleeping? Feeling sleep-deprived? Most of us have experienced insomnia one time or another in our lives. This show is filled with tips and simple strategies to help you beat insomnia, so be ready to take notes!

58 MIN2015 APR 1
Comments
Having Trouble Sleeping? Insomnia?

The Power of Love

Ed and I discuss love. Ed was married for 36 years, divorced, and he shares what he needed to do to move on. Now married to the love of his life, he shares snippets of how he's consciously contributing, perhaps suggestions we all can benefit from.

59 MIN2015 MAR 25
Comments
The Power of Love

Love it? Or Not!!

Addressing a teenager's plight of parenting her parents, we move to discussing how one gets stuck and how to get unstuck; there's more about entitlement and codependency.

59 MIN2015 MAR 18
Comments
Love it? Or Not!!

Real People. Real Questions. Real Answers.

Excellent questions from a variety of ages, topics, and both genders. Listen in as Glenda shares her views.

59 MIN2015 MAR 4
Comments
Real People. Real Questions. Real Answers.

The Dark Despair of a Functioning Addict

A little girl addicted to food in elementary school who went on to smoking cigarettesand doing meth as a teenager, having a meth-induced stroke at 20, and then to alcohol … all attempts to block out the memories of the abusive beatings from her tyrant stepfather and the neglect of her mother. Cindy’s story is heart-wrenching; her courage perpetuated her to find help. A professional who hasn’t told her plight until now … Her healing continues.

59 MIN2015 FEB 18
Comments
The Dark Despair of a Functioning Addict

Samantha Has More to Love ...

Never married and 38 … dating a potential husband who loves her +plus size, Samantha has decided to change her weight without informing him—she’s going on a diet! Prior to him, she’d lost 150 pounds and regained 90—will this be a game-changer?What’s really going on?

59 MIN2015 FEB 11
Comments
Samantha Has More to Love ...

Weight Issues?

Enduring weight issues most of his life, Chris has tried almost every dietand exercise plan and has been unable to keep the weight off. We discuss how he uses food to calm anxiety, a method he learned as a little boy whose mom had mental health issues.

58 MIN2015 FEB 4
Comments
Weight Issues?

Ask Questions and Get Answers

Excellent questions from a variety of ages, topics, and both genders. Listen in as Glenda shares her views. Will you agree or disagree? Let us know your thoughts!

58 MIN2015 JAN 28
Comments
Ask Questions and Get Answers

Old (Lower Back) Pain Surfaces New Insights

Lower back issues have Bryan's attention; doctors say there's not a reason yet this pain has been around for a long time. In our discussion Bryan shares about his abduction as a 3-year-old and a father who lied. Very interesting!

59 MIN2015 JAN 21
Comments
Old (Lower Back) Pain Surfaces New Insights

Latest Episodes

Stressed?

Has stress hijacked you? Constant worrying? Feeling overwhelmed? Frequent colds? Headaches? Procrastination? Stomachache? Irritability? Depression? Dizziness? Poor judgement? Inability to concentrate? Only seeing the negative? Unable to relax? Stress can be the cause of many health-related issues. (Most of us live with it and don’t question; we accommodate with medication, alcohol, drugs, nicotine, and eating.) Glenda shares methods to help you manage stress; most are quick and easy. Be ready to take notes.

58 MIN2015 APR 8
Comments
Stressed?

Having Trouble Sleeping? Insomnia?

Do you have difficulty with sleeping? Feeling sleep-deprived? Most of us have experienced insomnia one time or another in our lives. This show is filled with tips and simple strategies to help you beat insomnia, so be ready to take notes!

58 MIN2015 APR 1
Comments
Having Trouble Sleeping? Insomnia?

The Power of Love

Ed and I discuss love. Ed was married for 36 years, divorced, and he shares what he needed to do to move on. Now married to the love of his life, he shares snippets of how he's consciously contributing, perhaps suggestions we all can benefit from.

59 MIN2015 MAR 25
Comments
The Power of Love

Love it? Or Not!!

Addressing a teenager's plight of parenting her parents, we move to discussing how one gets stuck and how to get unstuck; there's more about entitlement and codependency.

59 MIN2015 MAR 18
Comments
Love it? Or Not!!

Real People. Real Questions. Real Answers.

Excellent questions from a variety of ages, topics, and both genders. Listen in as Glenda shares her views.

59 MIN2015 MAR 4
Comments
Real People. Real Questions. Real Answers.

The Dark Despair of a Functioning Addict

A little girl addicted to food in elementary school who went on to smoking cigarettesand doing meth as a teenager, having a meth-induced stroke at 20, and then to alcohol … all attempts to block out the memories of the abusive beatings from her tyrant stepfather and the neglect of her mother. Cindy’s story is heart-wrenching; her courage perpetuated her to find help. A professional who hasn’t told her plight until now … Her healing continues.

59 MIN2015 FEB 18
Comments
The Dark Despair of a Functioning Addict

Samantha Has More to Love ...

Never married and 38 … dating a potential husband who loves her +plus size, Samantha has decided to change her weight without informing him—she’s going on a diet! Prior to him, she’d lost 150 pounds and regained 90—will this be a game-changer?What’s really going on?

59 MIN2015 FEB 11
Comments
Samantha Has More to Love ...

Weight Issues?

Enduring weight issues most of his life, Chris has tried almost every dietand exercise plan and has been unable to keep the weight off. We discuss how he uses food to calm anxiety, a method he learned as a little boy whose mom had mental health issues.

58 MIN2015 FEB 4
Comments
Weight Issues?

Ask Questions and Get Answers

Excellent questions from a variety of ages, topics, and both genders. Listen in as Glenda shares her views. Will you agree or disagree? Let us know your thoughts!

58 MIN2015 JAN 28
Comments
Ask Questions and Get Answers

Old (Lower Back) Pain Surfaces New Insights

Lower back issues have Bryan's attention; doctors say there's not a reason yet this pain has been around for a long time. In our discussion Bryan shares about his abduction as a 3-year-old and a father who lied. Very interesting!

59 MIN2015 JAN 21
Comments
Old (Lower Back) Pain Surfaces New Insights