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Freedom Through Yoga

Lucy Forrest

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Freedom Through Yoga
Freedom Through Yoga

Freedom Through Yoga

Lucy Forrest

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Plays
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Raised
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About Us

Welcome to Freedom Through Yoga!I am inviting you to join me on the yoga journey, Freedom through Yoga. The last few years I have been completely absorbed in the ancient practice and philosophy of yoga. I predominantly lived in India where yoga was founded over 2500 years ago and where the yogic wisdom is embedded in the culture, and now it is time for me to further share what I have learnt with you.

Latest Episodes

03 - Manifest - Freedom Through Yoga

We are continually manifesting. Every positive or negative feeling, thought, word and action is manifesting our reality. Not only how we observe them happen within ourselves, but also how we respond to these, and how we respond to others.

63 MIN2017 DEC 16
Comments
03 - Manifest - Freedom Through Yoga

02 - Self Perception - Freedom Through Yoga

Self-perception is defined by the kind of person you consider yourself to be. How do you perceive yourself? By endeavouring to understand how we perceive ourselves, we allow ourselves the space to reflect on our positive and negative self-perception, what we can potentially change within us for the better, or learn to embrace what gifts we have within us, or relinquish those which we do not consider so imperative to who we are on our current journey. For further reading visit freedomthroughfeeling.com

66 MIN2017 DEC 8
Comments
02 - Self Perception - Freedom Through Yoga

01 - Freedom - Freedom Through Yoga

I am inviting you to join me on the yoga journey, Freedom through Yoga. The last few years I have been completely absorbed in the ancient practice and philosophy of yoga. I predominately lived in India where yoga was founded over 2500 years ago and where the yogic wisdom is embedded in the culture, and now it is time for me to further share what I have learnt with you. For further reading visit freedomthroughfeeling.com

66 MIN2017 NOV 18
Comments
01 - Freedom - Freedom Through Yoga
the END

Latest Episodes

03 - Manifest - Freedom Through Yoga

We are continually manifesting. Every positive or negative feeling, thought, word and action is manifesting our reality. Not only how we observe them happen within ourselves, but also how we respond to these, and how we respond to others.

63 MIN2017 DEC 16
Comments
03 - Manifest - Freedom Through Yoga

02 - Self Perception - Freedom Through Yoga

Self-perception is defined by the kind of person you consider yourself to be. How do you perceive yourself? By endeavouring to understand how we perceive ourselves, we allow ourselves the space to reflect on our positive and negative self-perception, what we can potentially change within us for the better, or learn to embrace what gifts we have within us, or relinquish those which we do not consider so imperative to who we are on our current journey. For further reading visit freedomthroughfeeling.com

66 MIN2017 DEC 8
Comments
02 - Self Perception - Freedom Through Yoga

01 - Freedom - Freedom Through Yoga

I am inviting you to join me on the yoga journey, Freedom through Yoga. The last few years I have been completely absorbed in the ancient practice and philosophy of yoga. I predominately lived in India where yoga was founded over 2500 years ago and where the yogic wisdom is embedded in the culture, and now it is time for me to further share what I have learnt with you. For further reading visit freedomthroughfeeling.com

66 MIN2017 NOV 18
Comments
01 - Freedom - Freedom Through Yoga
the END

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