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The Michael Nardi Podcast: Mantra Meditation

Michael Nardi, Spiritual Teacher

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The Michael Nardi Podcast: Mantra Meditation

The Michael Nardi Podcast: Mantra Meditation

Michael Nardi, Spiritual Teacher

1
Followers
0
Plays
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About Us

Will you choose to open or close? In every moment you make a choice, you are either identifying with your victim or the force within. Choose to open. These are common-sense teachings of mantra and meditation for the modern-day seeker. Learn to trust and believe in yourself with practices to open. Mantra meditation is a practice of will, choosing to let go of incessant thinking and emotional reactions to reclaim your personal faith. By choosing a new agreement to chant instead of identifying with your story and mantra of misery, you are embodying the force within. You are open.

Latest Episodes

How to Remain Honest with Yourself? Change and Cold Showers

Michael talks about how he uses change to be honest. Michael shares how he has used cold showers this winter to work on himself. Michael also shares the power of an apology and accountability.

15 MIN2019 MAR 27
Comments
How to Remain Honest with Yourself? Change and Cold Showers

The Inner Intensity of Parenting and How to Bring Peace

Michael shares examples of the inner intensity of parenting in his own life. Michael shares his own self-judgments and how he used mantra meditation to overcome this intensity. He further discusses how to come to peace.

13 MIN2019 MAR 27
Comments
The Inner Intensity of Parenting and How to Bring Peace

How to Reduce-Decrease Irritation From Emotional Reactions When You are Triggered

Learn Michael's 4 techniques he uses to Open His Heart When he is Triggered

18 MIN2019 MAR 13
Comments
How to Reduce-Decrease Irritation From Emotional Reactions When You are Triggered

What Do You Do When You are Feeling Mentally Stuck?

Michael shares his experiences of being stuck and how he gets himself out of such mental traps. Michael shares the sound of Opening Gum to un-stuck yourself when you are feeling trapped.

13 MIN2019 MAR 7
Comments
What Do You Do When You are Feeling Mentally Stuck?

How to Stay Present in a Conversation with Your Kids

Michael takes step by step through his process on how stays present with his kids. He expresses the power of an apology to his children.

12 MIN2019 MAR 5
Comments
How to Stay Present in a Conversation with Your Kids

What Do You Do When You Are in Pain?

Michael talks about his process to a free handstand using mantra and his personal faith.

12 MIN2019 FEB 27
Comments
What Do You Do When You Are in Pain?

What Do You Do When You are Judging Yourself and Have Lost Faith in Yourself?

Michael uses chanting mantra to overcome his self-judgment to build personal faith.

11 MIN2019 FEB 26
Comments
What Do You Do When You are Judging Yourself and Have Lost Faith in Yourself?

What have you learned from being a stay at home parent? And what advice would you give a new parent?

Michael says the most important part of parenting is trusting yourself.

17 MIN2019 FEB 22
Comments
What have you learned from being a stay at home parent? And what advice would you give a new parent?

How to Bring Stillness in Daily Life? How do You Bring the Daily Grind into Magic?

Michael uses stillness practices to become present. He utilizes his mantra practice to enhance his life.

16 MIN2019 FEB 22
Comments
How to Bring Stillness in Daily Life? How do You Bring the Daily Grind into Magic?

How Do You Remain Patient and Present for Your Kids?

Michael shares his experience staying home with his children.

14 MIN2019 FEB 21
Comments
How Do You Remain Patient and Present for Your Kids?
the END

Latest Episodes

How to Remain Honest with Yourself? Change and Cold Showers

Michael talks about how he uses change to be honest. Michael shares how he has used cold showers this winter to work on himself. Michael also shares the power of an apology and accountability.

15 MIN2019 MAR 27
Comments
How to Remain Honest with Yourself? Change and Cold Showers

The Inner Intensity of Parenting and How to Bring Peace

Michael shares examples of the inner intensity of parenting in his own life. Michael shares his own self-judgments and how he used mantra meditation to overcome this intensity. He further discusses how to come to peace.

13 MIN2019 MAR 27
Comments
The Inner Intensity of Parenting and How to Bring Peace

How to Reduce-Decrease Irritation From Emotional Reactions When You are Triggered

Learn Michael's 4 techniques he uses to Open His Heart When he is Triggered

18 MIN2019 MAR 13
Comments
How to Reduce-Decrease Irritation From Emotional Reactions When You are Triggered

What Do You Do When You are Feeling Mentally Stuck?

Michael shares his experiences of being stuck and how he gets himself out of such mental traps. Michael shares the sound of Opening Gum to un-stuck yourself when you are feeling trapped.

13 MIN2019 MAR 7
Comments
What Do You Do When You are Feeling Mentally Stuck?

How to Stay Present in a Conversation with Your Kids

Michael takes step by step through his process on how stays present with his kids. He expresses the power of an apology to his children.

12 MIN2019 MAR 5
Comments
How to Stay Present in a Conversation with Your Kids

What Do You Do When You Are in Pain?

Michael talks about his process to a free handstand using mantra and his personal faith.

12 MIN2019 FEB 27
Comments
What Do You Do When You Are in Pain?

What Do You Do When You are Judging Yourself and Have Lost Faith in Yourself?

Michael uses chanting mantra to overcome his self-judgment to build personal faith.

11 MIN2019 FEB 26
Comments
What Do You Do When You are Judging Yourself and Have Lost Faith in Yourself?

What have you learned from being a stay at home parent? And what advice would you give a new parent?

Michael says the most important part of parenting is trusting yourself.

17 MIN2019 FEB 22
Comments
What have you learned from being a stay at home parent? And what advice would you give a new parent?

How to Bring Stillness in Daily Life? How do You Bring the Daily Grind into Magic?

Michael uses stillness practices to become present. He utilizes his mantra practice to enhance his life.

16 MIN2019 FEB 22
Comments
How to Bring Stillness in Daily Life? How do You Bring the Daily Grind into Magic?

How Do You Remain Patient and Present for Your Kids?

Michael shares his experience staying home with his children.

14 MIN2019 FEB 21
Comments
How Do You Remain Patient and Present for Your Kids?
the END
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