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The Zone Show

Tom Evans

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The Zone Show
The Zone Show

The Zone Show

Tom Evans

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Plays
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About Us

The Zone show explores how we can get in and stay in the zone where we perform at our peak. It's hosted by author and creative catalyst Tom Evans.The shows cover a whole range of enlightening topics and touches on many eclectic themes.

Latest Episodes

Mindful Beats

In conversation with fellow Insight Timer meditation guide Tyson Baird. Tyson has a really refreshing and fun approach which uses music as a accessible route for people to embrace mindfulness and meditation.

44 MINJUL 23
Comments
Mindful Beats

An Accidental Guide

In this conversation, the tables are turned on me by Sarah-Anne Lucas, aka Bird. Find out how I became an author then an author’s mentor and meditation guide by accident. Find out too how writing a 100,000 word book starts with one word.

46 MINMAY 20
Comments
An Accidental Guide

Authentic Living with John Siddique

In conversation with fellow Insight Timer meditation guide, John Siddique about how to let an authentic life find you. John is a sacred teacher and writer who is not aligned with any particular religion, philosophy, or tradition. His teachings have helped hundreds of thousands of people around the world through his writings, recordings, videos and personal appearances.Discover when Led Zepplin IV is more mind opening than you might think.

47 MINMAY 18
Comments
Authentic Living with John Siddique

Soulwaves

In this podcast, Jelena Adzic turns the tables on me and explores my latest book, and 1st full novel, Soulwaves. Find out what the genre post-dystopian cyberpunk is all about.

16 MINAPR 3
Comments
Soulwaves

A Meditators Journey

n this podcast, I talk to Jelena Adzic about how she found the Insight Timer app.Discover how it has given her the vehicle to transition from meditator to meditation guide.

15 MINMAR 22
Comments
A Meditators Journey

Balancing Health and Wealth

In this podcast, I talk to fellow Insight Timer meditation guide, financial therapist, grandmother and all time happy person, Kiné Corder.Discover why health is the precursor to wealth, how to have your ‘cake’ and eat it and alternatives to the way we handle, thing about and handle money.

33 MIN2018 SEP 27
Comments
Balancing Health and Wealth

In Tune with Aluna Moon

In this podcast, I talk to two guests and fellow Insight Timer meditation guides – Sam and Nicola from Aluna Moon. There’s lots of woo-woo in this episode and a guided meditation at the end, so pull over if you are driving!

39 MIN2018 SEP 18
Comments
In Tune with Aluna Moon

The Art of Timefulness

In this podcast the tables are turned on me as meditation guide and Kabbalah teacher, Alison Serour explores my new course on the Insight Timer app – The Art of Timefulness.

25 MIN2018 SEP 18
Comments
The Art of Timefulness

Tools for Your Souls Journey

Meditation guide, and teacher at the Kabbalah Center, Alison Serour explains how we can use meditation to access the guidance from our soul. Alison’s free meditations and new course, Rules and Tools for Your Soul’s Journey, are available on the Insight Timer app.

28 MIN2018 SEP 18
Comments
Tools for Your Souls Journey

On Course with Christopher Plowman

Christopher Plowman, CEO and co-founder of Insight Timer, returns to talk about the new courses now available on Insight Timer. This is one of the most significant updates since the app was purchased as it introduces paid-for, premium content in a big way for the first time.

28 MIN2018 MAY 23
Comments
On Course with Christopher Plowman

Latest Episodes

Mindful Beats

In conversation with fellow Insight Timer meditation guide Tyson Baird. Tyson has a really refreshing and fun approach which uses music as a accessible route for people to embrace mindfulness and meditation.

44 MINJUL 23
Comments
Mindful Beats

An Accidental Guide

In this conversation, the tables are turned on me by Sarah-Anne Lucas, aka Bird. Find out how I became an author then an author’s mentor and meditation guide by accident. Find out too how writing a 100,000 word book starts with one word.

46 MINMAY 20
Comments
An Accidental Guide

Authentic Living with John Siddique

In conversation with fellow Insight Timer meditation guide, John Siddique about how to let an authentic life find you. John is a sacred teacher and writer who is not aligned with any particular religion, philosophy, or tradition. His teachings have helped hundreds of thousands of people around the world through his writings, recordings, videos and personal appearances.Discover when Led Zepplin IV is more mind opening than you might think.

47 MINMAY 18
Comments
Authentic Living with John Siddique

Soulwaves

In this podcast, Jelena Adzic turns the tables on me and explores my latest book, and 1st full novel, Soulwaves. Find out what the genre post-dystopian cyberpunk is all about.

16 MINAPR 3
Comments
Soulwaves

A Meditators Journey

n this podcast, I talk to Jelena Adzic about how she found the Insight Timer app.Discover how it has given her the vehicle to transition from meditator to meditation guide.

15 MINMAR 22
Comments
A Meditators Journey

Balancing Health and Wealth

In this podcast, I talk to fellow Insight Timer meditation guide, financial therapist, grandmother and all time happy person, Kiné Corder.Discover why health is the precursor to wealth, how to have your ‘cake’ and eat it and alternatives to the way we handle, thing about and handle money.

33 MIN2018 SEP 27
Comments
Balancing Health and Wealth

In Tune with Aluna Moon

In this podcast, I talk to two guests and fellow Insight Timer meditation guides – Sam and Nicola from Aluna Moon. There’s lots of woo-woo in this episode and a guided meditation at the end, so pull over if you are driving!

39 MIN2018 SEP 18
Comments
In Tune with Aluna Moon

The Art of Timefulness

In this podcast the tables are turned on me as meditation guide and Kabbalah teacher, Alison Serour explores my new course on the Insight Timer app – The Art of Timefulness.

25 MIN2018 SEP 18
Comments
The Art of Timefulness

Tools for Your Souls Journey

Meditation guide, and teacher at the Kabbalah Center, Alison Serour explains how we can use meditation to access the guidance from our soul. Alison’s free meditations and new course, Rules and Tools for Your Soul’s Journey, are available on the Insight Timer app.

28 MIN2018 SEP 18
Comments
Tools for Your Souls Journey

On Course with Christopher Plowman

Christopher Plowman, CEO and co-founder of Insight Timer, returns to talk about the new courses now available on Insight Timer. This is one of the most significant updates since the app was purchased as it introduces paid-for, premium content in a big way for the first time.

28 MIN2018 MAY 23
Comments
On Course with Christopher Plowman