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32Gi Sports Nutrition Channel

32Gi

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32Gi Sports Nutrition Channel
32Gi Sports Nutrition Channel

32Gi Sports Nutrition Channel

32Gi

0
Followers
2
Plays
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About Us

Sports nutrition educational and informative podcasts

Latest Episodes

Enie Manzini - a Comrades shinning light

To run the Comrades Marathon at the top level is no mean feat; but try doing that as a single mom with a demanding job. Enie Manzini works long hours, but that doesn’t stop her fore filling her dreams. She ran to 19th in 2019, smashing her PB; you are going to want to listen to this…

9 MINJUN 13
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Enie Manzini - a Comrades shinning light

Bongmusa, Khasta & Shaun talk Comrades 2019

Each Comrades Marathon has plenty of stories, 2019 was no different. We bring you three of the best; double defending champion Bongmusa Mthembu narrowly finished second, Nkosikhona Mhlakwana heartbreaking battle for gold on debut, and not to be forgotten, a return to glory for 1995 winner Shaun Meiklejohn.

10 MINJUN 13
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Bongmusa, Khasta & Shaun talk Comrades 2019

Lifestyle balance of an Ultra Runner

If there is one thing Wandi loves to do more than anything, it is running. However, he knows and understands the balance needed to run long, hard and consistently. Get some great tips from this inspirational runner, who recently ran 9 marathons in 9 days, from London to Paris, and then tackled the Paris Marathon to boot.

10 MINJUN 4
Comments
Lifestyle balance of an Ultra Runner

Latest Episodes

Enie Manzini - a Comrades shinning light

To run the Comrades Marathon at the top level is no mean feat; but try doing that as a single mom with a demanding job. Enie Manzini works long hours, but that doesn’t stop her fore filling her dreams. She ran to 19th in 2019, smashing her PB; you are going to want to listen to this…

9 MINJUN 13
Comments
Enie Manzini - a Comrades shinning light

Bongmusa, Khasta & Shaun talk Comrades 2019

Each Comrades Marathon has plenty of stories, 2019 was no different. We bring you three of the best; double defending champion Bongmusa Mthembu narrowly finished second, Nkosikhona Mhlakwana heartbreaking battle for gold on debut, and not to be forgotten, a return to glory for 1995 winner Shaun Meiklejohn.

10 MINJUN 13
Comments
Bongmusa, Khasta & Shaun talk Comrades 2019

Lifestyle balance of an Ultra Runner

If there is one thing Wandi loves to do more than anything, it is running. However, he knows and understands the balance needed to run long, hard and consistently. Get some great tips from this inspirational runner, who recently ran 9 marathons in 9 days, from London to Paris, and then tackled the Paris Marathon to boot.

10 MINJUN 4
Comments
Lifestyle balance of an Ultra Runner

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