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Barbells, Books, and Betterment

Jackson Wilbur and David Martin

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Barbells, Books, and Betterment
Barbells, Books, and Betterment

Barbells, Books, and Betterment

Jackson Wilbur and David Martin

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Raised
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About Us

A podcast dedicated to tell you how to crush it in the gym and crush it in life. Each week we will discuss part of a book, an aspect of fitness, and a tip we think will improve your day to day life. Thanks for listening! Check us out on Instagram and Twitter @the_bbb_show

Latest Episodes

Barbells, Books, and Betterment: Episode 9

In Episode 9 we have our second interview! We interview Nick Topel and discuss his preparation for competing in the Arnold Classic! Nick tells us how he bulked up, calculated his cut, and how the show went. Don't miss this! @the_bbb_show

38 MIN2017 MAR 15
Comments
Barbells, Books, and Betterment: Episode 9

Barbells, Books, and Betterment: Episode 8

In this episode, we talk about the "War of Art" by Steven Pressfield, discuss rest days in fitness, and as always, provide two betterment tips! @the_bbb_show

32 MIN2017 MAR 2
Comments
Barbells, Books, and Betterment: Episode 8

Barbells, Books, and Betterment: Episode 7

In Episode 7 Dave talks about a strength and conditioning seminar at Ohio State put on by college coaches. Be sure to check this out and have your notepad ready. @the_bbb_show

39 MIN2017 FEB 15
Comments
Barbells, Books, and Betterment: Episode 7

Latest Episodes

Barbells, Books, and Betterment: Episode 9

In Episode 9 we have our second interview! We interview Nick Topel and discuss his preparation for competing in the Arnold Classic! Nick tells us how he bulked up, calculated his cut, and how the show went. Don't miss this! @the_bbb_show

38 MIN2017 MAR 15
Comments
Barbells, Books, and Betterment: Episode 9

Barbells, Books, and Betterment: Episode 8

In this episode, we talk about the "War of Art" by Steven Pressfield, discuss rest days in fitness, and as always, provide two betterment tips! @the_bbb_show

32 MIN2017 MAR 2
Comments
Barbells, Books, and Betterment: Episode 8

Barbells, Books, and Betterment: Episode 7

In Episode 7 Dave talks about a strength and conditioning seminar at Ohio State put on by college coaches. Be sure to check this out and have your notepad ready. @the_bbb_show

39 MIN2017 FEB 15
Comments
Barbells, Books, and Betterment: Episode 7

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