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Confessions of my morning cardio

Kevin Vega Podcast

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Confessions of my morning cardio
Confessions of my morning cardio

Confessions of my morning cardio

Kevin Vega Podcast

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Followers
0
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About Us

Youtuber PodcasterFitness personality Motivational speakerExperiences bring power to the words that you use to self express. Learn how to be in the present and you will notice many beautiful details that will enrich your life.

Latest Episodes

For How Long Can I Keep Doing This?

In our journey to better ourselves we may begin doubt the longer we try and stay consistent. How long can we really keep up the momentum? The more we are aware of the more we add onto our plate. Eventually we will hit a breaking point which will test our will. Then and only then will we find the strength and answers that we need to keep us going.

8 MINMAR 27
Comments
For How Long Can I Keep Doing This?

Accelerating your personal progress through writing it down

Learning to plan ahead is key to accelerating our progress. It is through our true intention that we create a clear path to work on. By writing down what's in our mind we allow our thoughts to become organized. It is through this writing that we improve in an accelerated manner.

10 MINMAR 20
Comments
Accelerating your personal progress through writing it down

Personal Responsibility And Confidence

Our happiness is our own responsibility. We cant change people but we are in control of how we use our time and how we react to let downs. When we take charge of our own happiness we will gain confidence by finding out exactly what works for us.

8 MINMAR 15
Comments
Personal Responsibility And Confidence

Starting your mornings and momentum

The way we begin our mornings can directly influence the turn out of our day. It is important that we decide what we listen to, read, or write down whatever we would like to focus on. By choosing what is most important for us we will actively work towards our goals. Success comes when we create momentum from the desires, goals, plans and action we follow through on each and every day.

6 MINMAR 14
Comments
Starting your mornings and momentum

Connections between us and our ancestors Podcast #10

We carry a connection which is more than skin deep to our ancestors. We can learn a lot from them if we just look into who they were and how they lived. Once we have a better understanding of all things as a whole we can then influence our lives and those who come after us.

11 MINFEB 11
Comments
Connections between us and our ancestors Podcast #10

Energy another term for Chakras Podcast #9

What is energy? At its most basic form it can be seen as food for our survival but that is only the beginning. We produce energy in other ways that are interconnected with different aspects of us. When we are searching for something outside of us we realize the answer has always been within us.

11 MINFEB 3
Comments
Energy another term for Chakras Podcast #9

Realignment and approach Podcast #8

Realignment and approach Podcast #8 by Confessions of my morning cardio

14 MINJAN 15
Comments
Realignment and approach Podcast #8

The Fear Of Success podcast # 7

Fear can be a paralyzing emotion when we want to succeed. It is through many attempts that we finally find what works for us. Sometimes we need to drop our ego and look at the big picture. Success brings genuine joy and provides us with the feeling that it was all worth it.

15 MIN2018 NOV 18
Comments
The Fear Of Success podcast # 7

Overcoming fear through your dreams Podcast # 6

One of the real world applications from my experience with dreams has been overcoming fears. Dreams can be strange and hard to understand but when they happen so often and they are so vivid we can learn from them. Master your mind from the inside and everything else will follow on the outside.

25 MIN2018 JAN 29
Comments
Overcoming fear through your dreams Podcast # 6

Kevin Vega Podcast # 5 skin care

If it wasn't for my skin affecting me the way that it did in my teenage years I would have never put such an importance on taking care of it. I have learned a lot from cleansing, exfoliating, moisturizing and the various forms of treatment. If I only understood this when I was younger I could have prevented and treated my skin in a much more effective way.

37 MIN2018 JAN 20
Comments
Kevin Vega Podcast # 5 skin care

Latest Episodes

For How Long Can I Keep Doing This?

In our journey to better ourselves we may begin doubt the longer we try and stay consistent. How long can we really keep up the momentum? The more we are aware of the more we add onto our plate. Eventually we will hit a breaking point which will test our will. Then and only then will we find the strength and answers that we need to keep us going.

8 MINMAR 27
Comments
For How Long Can I Keep Doing This?

Accelerating your personal progress through writing it down

Learning to plan ahead is key to accelerating our progress. It is through our true intention that we create a clear path to work on. By writing down what's in our mind we allow our thoughts to become organized. It is through this writing that we improve in an accelerated manner.

10 MINMAR 20
Comments
Accelerating your personal progress through writing it down

Personal Responsibility And Confidence

Our happiness is our own responsibility. We cant change people but we are in control of how we use our time and how we react to let downs. When we take charge of our own happiness we will gain confidence by finding out exactly what works for us.

8 MINMAR 15
Comments
Personal Responsibility And Confidence

Starting your mornings and momentum

The way we begin our mornings can directly influence the turn out of our day. It is important that we decide what we listen to, read, or write down whatever we would like to focus on. By choosing what is most important for us we will actively work towards our goals. Success comes when we create momentum from the desires, goals, plans and action we follow through on each and every day.

6 MINMAR 14
Comments
Starting your mornings and momentum

Connections between us and our ancestors Podcast #10

We carry a connection which is more than skin deep to our ancestors. We can learn a lot from them if we just look into who they were and how they lived. Once we have a better understanding of all things as a whole we can then influence our lives and those who come after us.

11 MINFEB 11
Comments
Connections between us and our ancestors Podcast #10

Energy another term for Chakras Podcast #9

What is energy? At its most basic form it can be seen as food for our survival but that is only the beginning. We produce energy in other ways that are interconnected with different aspects of us. When we are searching for something outside of us we realize the answer has always been within us.

11 MINFEB 3
Comments
Energy another term for Chakras Podcast #9

Realignment and approach Podcast #8

Realignment and approach Podcast #8 by Confessions of my morning cardio

14 MINJAN 15
Comments
Realignment and approach Podcast #8

The Fear Of Success podcast # 7

Fear can be a paralyzing emotion when we want to succeed. It is through many attempts that we finally find what works for us. Sometimes we need to drop our ego and look at the big picture. Success brings genuine joy and provides us with the feeling that it was all worth it.

15 MIN2018 NOV 18
Comments
The Fear Of Success podcast # 7

Overcoming fear through your dreams Podcast # 6

One of the real world applications from my experience with dreams has been overcoming fears. Dreams can be strange and hard to understand but when they happen so often and they are so vivid we can learn from them. Master your mind from the inside and everything else will follow on the outside.

25 MIN2018 JAN 29
Comments
Overcoming fear through your dreams Podcast # 6

Kevin Vega Podcast # 5 skin care

If it wasn't for my skin affecting me the way that it did in my teenage years I would have never put such an importance on taking care of it. I have learned a lot from cleansing, exfoliating, moisturizing and the various forms of treatment. If I only understood this when I was younger I could have prevented and treated my skin in a much more effective way.

37 MIN2018 JAN 20
Comments
Kevin Vega Podcast # 5 skin care
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