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Fighting Fat

Daniel Isaac

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Fighting Fat
Fighting Fat

Fighting Fat

Daniel Isaac

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Followers
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Plays
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About Us

Welcome to the fighting fat podcast! A weekly podcast on being overweight and reclaiming your health in modern society. We have been battling obesity for most of our adult lives, and want you to join the battle to beat obesity in your life!

Latest Episodes

Episode 11: Is Obesity Normal, and Should we just Accept it?

Episode 11 – Is obesity normal, and should we just accept it? Dan and Randall talk about the normalization of obesity, and if we should just accept it. Also, on news of the fat, they explore an article on Newsweek about how medication has stopped obesity in mice. Link to News of the fat story about mice- http://www.newsweek.com/high-fat-diet-obesity-mice-910375 Link to Dr. Caplan's video on medscape - https://www.medscape.com/viewarticle/896057 Podcast Support Group on Facebook - https://www.facebook.com/groups/1769909686405999/ Subscribe to The Fighting Fat Podcast RSS feed here: www.fightingfatpodcast.com/rss

52 MIN2018 MAY 23
Comments
Episode 11: Is Obesity Normal, and Should we just Accept it?

Episode 10: The Slow Burn of Obesity

Dan, Josh and Randall discuss the slow burn of obesity. Diabetes, food addiction, ephedra, Waffle House, Buffets, blissful ignorance and denial are also discussed. Link to Quartz article on how many years obesity shaves off your life: https://qz.com/1218219/the-obesity-paradox-is-wrong-being-overweight-can-lower-a-male-life-span-by-six-years/ Subscribe to The Fighting Fat Podcast RSS feed here: www.fightingfatpodcast.com/rss

61 MIN2018 MAY 16
Comments
Episode 10: The Slow Burn of Obesity

Episode 9: Depression and the Link to Obesity

Dan and Randall discuss the link between depression and obesity, and how society has adjusted to being obese. Also discussed are the everyday issues of being obese and the importance of a support system. link to Everyday Health article: https://www.everydayhealth.com/diet/obesity/why-some-people-are-more-likely-obese/

49 MIN2018 MAY 9
Comments
Episode 9: Depression and the Link to Obesity

Episode 8: Lisa Kinser, Integrative Nutrition Health Coach

This week on The Fighting Fat Podcast, Dan has a conversation with Lisa Kinser, an Integrative Nutrition Health Coach located in Columbia, Missouri Lisa is an Integrative Nutrition Health Coach currently located in Columbia, Missouri. She is available in-person, by phone and through Skype. www.LisaKinser.com Subscribe to The Fighting Fat Podcast RSS feed here: www.fightingfatpodcast.com/rss

53 MIN2018 MAY 2
Comments
Episode 8: Lisa Kinser, Integrative Nutrition Health Coach

Episode 7: Kevin Smith Heart Attack. Wake Up Call?

Dan, Josh and Randall talk about Kevin Smith's heart attack and the wake up calls that we need to start the weight loss journey. Link to the CNN article about Kevin Smith's heart attack: https://www.cnn.com/2018/02/28/entertainment/kevin-smith-heart-attack-response/index.html Subscribe to The Fighting Fat Podcast here: www.fightingfatpodcast.com/rss

52 MIN2018 APR 25
Comments
Episode 7: Kevin Smith Heart Attack. Wake Up Call?

Episode 6: Body and Fat Shaming

The Fighting Fat Podcast Episode 6 - Body and Fat Shaming Dan, Josh and Randall discuss Body and Fat Shaming and the effects on the overweight and obese. On news of the fat they discover an article from 2016 where a "Bad Santa" fat shamed a boy after taking a photo with him! Link to news article: https://www.huffingtonpost.com/entry/santa-fat-shames-boy_us_58483eafe4b0b9feb0da919f Also discussed is the "Dear Fat People" video released by Nichole Arbour and the reactions to that video. Watch Ozzy Man Review that video here: (Warning: Language) https://www.youtube.com/watch?v=SYo7WUBlvUA As promised - "Mouth of Babes" link from The Smashing Pumpkins https://www.youtube.com/watch?v=xCSFD0rzNPE Subscribe to our Rss Feed here www.fightingfatpodcast.com/rss

36 MIN2018 APR 18
Comments
Episode 6: Body and Fat Shaming

Episode 5: Easiest Thing in the World to do is Lose Weight. In Comparison.

"Easiest Thing in the World to do is Lose Weight. In Comparison." In comparison to what? Dan, Josh and Randall discuss why weight loss is easy in comparison to all of the bad stuff that comes with obesity. Why is it so hard to contemplate how simple it really is? Are our addictions that strong? They also discuss Gordon Ramsay's recent shedding of weight. Link to articles about Gordon Ramsay's weight loss: http://www.dailymail.co.uk/femail/article-5320041/Gordon-Ramsay-lost-four-stone-wife.html https://www.sundaypost.com/fp/ramsay-lets-rip-at-fat-chefs/ Dr. Vuong's Youtube Channel https://www.youtube.com/user/DoctorVuong Subscribe to The Fighting Fat Podcast RSS Feed here: http://www.fightingfatpodcast.com/rss

44 MIN2018 APR 11
Comments
Episode 5: Easiest Thing in the World to do is Lose Weight. In Comparison.

Episode 4: Things That Suck About Losing Weight

Episode 4 - "Things That Suck About Losing Weight" Dan and Josh discuss the lesser-talked about things that aren't that great about losing weight like Body Dysmorphic Disorder, sagging skin, depression, identity, etc. Also discussed is an article put out by The Guardian about how schools are trying to fight obesity in the UK. Link to The Guardian Article: https://www.theguardian.com/society/2018/feb/08/schools-are-not-the-answer-to-childhood-obesity-epidemic-study-shows Subscribe to The Fighting Fat Podcast RSS Feed here: http://www.fightingfatpodcast.com/rss

54 MIN2018 APR 4
Comments
Episode 4: Things That Suck About Losing Weight

Episode 3: Fight Club Part 3 of 3

“May I never be complete. May I never be content. May I never be perfect." Dan, Josh and Randall discuss how maintenance is an important part of weight loss. Lapses and Relapses are discussed as well as the “might as well” attitude and how we expect this to be a battle till we draw our last breath. Also discussed is an article on WebMD that asks the question if obesity is contagious. https://www.webmd.com/diet/obesity/news/20180123/is-obesity-contagious#1 Subscribe to The Fighting Fat Podcast RSS Feed here: http://www.fightingfatpodcast.com/rss

50 MIN2018 MAR 28
Comments
Episode 3: Fight Club Part 3 of 3

Episode 2: Fight Club Part 2 of 3

Fight Club Part 2 of 3 "If it's your first time here, you have to fight." Dan, Josh and Randall discuss how they started the fight, previous failures, and what it takes to get that spark that starts the fire to lose weight. They discuss an article from the NY Times about Chile's war on obesity https://www.nytimes.com/2018/02/07/health/obesity-chile-sugar-regulations.html They also discuss the impacts of fast food and marketing food to children, to start the addiction early. Subscribe to The Fighting Fat Podcast RSS Feed here: http://www.fightingfatpodcast.com/rss

43 MIN2018 MAR 21
Comments
Episode 2: Fight Club Part 2 of 3

Latest Episodes

Episode 11: Is Obesity Normal, and Should we just Accept it?

Episode 11 – Is obesity normal, and should we just accept it? Dan and Randall talk about the normalization of obesity, and if we should just accept it. Also, on news of the fat, they explore an article on Newsweek about how medication has stopped obesity in mice. Link to News of the fat story about mice- http://www.newsweek.com/high-fat-diet-obesity-mice-910375 Link to Dr. Caplan's video on medscape - https://www.medscape.com/viewarticle/896057 Podcast Support Group on Facebook - https://www.facebook.com/groups/1769909686405999/ Subscribe to The Fighting Fat Podcast RSS feed here: www.fightingfatpodcast.com/rss

52 MIN2018 MAY 23
Comments
Episode 11: Is Obesity Normal, and Should we just Accept it?

Episode 10: The Slow Burn of Obesity

Dan, Josh and Randall discuss the slow burn of obesity. Diabetes, food addiction, ephedra, Waffle House, Buffets, blissful ignorance and denial are also discussed. Link to Quartz article on how many years obesity shaves off your life: https://qz.com/1218219/the-obesity-paradox-is-wrong-being-overweight-can-lower-a-male-life-span-by-six-years/ Subscribe to The Fighting Fat Podcast RSS feed here: www.fightingfatpodcast.com/rss

61 MIN2018 MAY 16
Comments
Episode 10: The Slow Burn of Obesity

Episode 9: Depression and the Link to Obesity

Dan and Randall discuss the link between depression and obesity, and how society has adjusted to being obese. Also discussed are the everyday issues of being obese and the importance of a support system. link to Everyday Health article: https://www.everydayhealth.com/diet/obesity/why-some-people-are-more-likely-obese/

49 MIN2018 MAY 9
Comments
Episode 9: Depression and the Link to Obesity

Episode 8: Lisa Kinser, Integrative Nutrition Health Coach

This week on The Fighting Fat Podcast, Dan has a conversation with Lisa Kinser, an Integrative Nutrition Health Coach located in Columbia, Missouri Lisa is an Integrative Nutrition Health Coach currently located in Columbia, Missouri. She is available in-person, by phone and through Skype. www.LisaKinser.com Subscribe to The Fighting Fat Podcast RSS feed here: www.fightingfatpodcast.com/rss

53 MIN2018 MAY 2
Comments
Episode 8: Lisa Kinser, Integrative Nutrition Health Coach

Episode 7: Kevin Smith Heart Attack. Wake Up Call?

Dan, Josh and Randall talk about Kevin Smith's heart attack and the wake up calls that we need to start the weight loss journey. Link to the CNN article about Kevin Smith's heart attack: https://www.cnn.com/2018/02/28/entertainment/kevin-smith-heart-attack-response/index.html Subscribe to The Fighting Fat Podcast here: www.fightingfatpodcast.com/rss

52 MIN2018 APR 25
Comments
Episode 7: Kevin Smith Heart Attack. Wake Up Call?

Episode 6: Body and Fat Shaming

The Fighting Fat Podcast Episode 6 - Body and Fat Shaming Dan, Josh and Randall discuss Body and Fat Shaming and the effects on the overweight and obese. On news of the fat they discover an article from 2016 where a "Bad Santa" fat shamed a boy after taking a photo with him! Link to news article: https://www.huffingtonpost.com/entry/santa-fat-shames-boy_us_58483eafe4b0b9feb0da919f Also discussed is the "Dear Fat People" video released by Nichole Arbour and the reactions to that video. Watch Ozzy Man Review that video here: (Warning: Language) https://www.youtube.com/watch?v=SYo7WUBlvUA As promised - "Mouth of Babes" link from The Smashing Pumpkins https://www.youtube.com/watch?v=xCSFD0rzNPE Subscribe to our Rss Feed here www.fightingfatpodcast.com/rss

36 MIN2018 APR 18
Comments
Episode 6: Body and Fat Shaming

Episode 5: Easiest Thing in the World to do is Lose Weight. In Comparison.

"Easiest Thing in the World to do is Lose Weight. In Comparison." In comparison to what? Dan, Josh and Randall discuss why weight loss is easy in comparison to all of the bad stuff that comes with obesity. Why is it so hard to contemplate how simple it really is? Are our addictions that strong? They also discuss Gordon Ramsay's recent shedding of weight. Link to articles about Gordon Ramsay's weight loss: http://www.dailymail.co.uk/femail/article-5320041/Gordon-Ramsay-lost-four-stone-wife.html https://www.sundaypost.com/fp/ramsay-lets-rip-at-fat-chefs/ Dr. Vuong's Youtube Channel https://www.youtube.com/user/DoctorVuong Subscribe to The Fighting Fat Podcast RSS Feed here: http://www.fightingfatpodcast.com/rss

44 MIN2018 APR 11
Comments
Episode 5: Easiest Thing in the World to do is Lose Weight. In Comparison.

Episode 4: Things That Suck About Losing Weight

Episode 4 - "Things That Suck About Losing Weight" Dan and Josh discuss the lesser-talked about things that aren't that great about losing weight like Body Dysmorphic Disorder, sagging skin, depression, identity, etc. Also discussed is an article put out by The Guardian about how schools are trying to fight obesity in the UK. Link to The Guardian Article: https://www.theguardian.com/society/2018/feb/08/schools-are-not-the-answer-to-childhood-obesity-epidemic-study-shows Subscribe to The Fighting Fat Podcast RSS Feed here: http://www.fightingfatpodcast.com/rss

54 MIN2018 APR 4
Comments
Episode 4: Things That Suck About Losing Weight

Episode 3: Fight Club Part 3 of 3

“May I never be complete. May I never be content. May I never be perfect." Dan, Josh and Randall discuss how maintenance is an important part of weight loss. Lapses and Relapses are discussed as well as the “might as well” attitude and how we expect this to be a battle till we draw our last breath. Also discussed is an article on WebMD that asks the question if obesity is contagious. https://www.webmd.com/diet/obesity/news/20180123/is-obesity-contagious#1 Subscribe to The Fighting Fat Podcast RSS Feed here: http://www.fightingfatpodcast.com/rss

50 MIN2018 MAR 28
Comments
Episode 3: Fight Club Part 3 of 3

Episode 2: Fight Club Part 2 of 3

Fight Club Part 2 of 3 "If it's your first time here, you have to fight." Dan, Josh and Randall discuss how they started the fight, previous failures, and what it takes to get that spark that starts the fire to lose weight. They discuss an article from the NY Times about Chile's war on obesity https://www.nytimes.com/2018/02/07/health/obesity-chile-sugar-regulations.html They also discuss the impacts of fast food and marketing food to children, to start the addiction early. Subscribe to The Fighting Fat Podcast RSS Feed here: http://www.fightingfatpodcast.com/rss

43 MIN2018 MAR 21
Comments
Episode 2: Fight Club Part 2 of 3
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