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HandsDownChinUp Podcast

Jus Lee

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HandsDownChinUp Podcast
HandsDownChinUp Podcast

HandsDownChinUp Podcast

Jus Lee

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Followers
0
Plays
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About Us

Audio-based bench banter at your local boxing club, hosted by Jus Lee, Boston and a slew of other known or up-and-coming pugilists. Based in Los Angeles, these knuckleheads interview athletes, coaches, trainers, nutritionists, health specialists, teachers, motivators and artists. Less about who's gonna win the next super-fight and more about the lives and backgrounds of fighters (both in life and in the ring). We'll shoot the shit about sports, the arts, history, politics, dating, health and fitness. IG/Twitter: #BOXINGALWAYSONBEAT #BOXINGMIXTAPE #HandsDownChinUp #boxing #boxeo #boxe #boxen #podcast #talkradio #motivation #sportsmotivation

Latest Episodes

Ep. 20 Dre "the Woke Belizean"

EHey folks! Sorry for the layoff but there's been a lot happening and my focuses had shifted for a while. But now we're back and I'm gonna be working on content again more regularly. First up is the homie, Dre.. We talk about the incident of white terrorism in the town of Charlottesville. It led to speaking on a whole range of topics, but that's what the show is all about.

70 MIN2017 AUG 24
Comments
Ep. 20 Dre "the Woke Belizean"

Ep. 19 - Robbie "The Taz-Mexican Devil" Tovar

ESat down with professional boxer and community leader, Robbie Tovar. We talk about how he got his start in the sport, how to run a gym on two rules, and being a role model for youth. Enjoy!

15 MIN2016 SEP 2
Comments
Ep. 19 - Robbie "The Taz-Mexican Devil" Tovar

Ep. 18 - Danny Costanzo

ELast Thursday, we sat down with the multi-talented Danny Costanzo. We caught up with him to talk about health scares, veganism, and carbohydrates vs fats. Be sure to follow him on Instagram @dannycostanzoinla.

58 MIN2016 AUG 24
Comments
Ep. 18 - Danny Costanzo

Ep. 17 - Sweeble App Co-Founder and CEO Avi Dixit

EThis weeks episode of HDCU, we chatted with tech start-up CEO, Avi Dixit. We chat about his mobile app, Sweeble, his team and the journey that he set out on in order to live life to his fullest potential. We also talk about his passion for poetry and creative writing. Kick back and enjoy!

25 MIN2016 JUL 24
Comments
Ep. 17 - Sweeble App Co-Founder and CEO Avi Dixit

Ep 16 - Marco P Flores And Chris Haro

EHands Down Chin Up met up with budding amateur fighters, Marco P Flores and Chris Haro to chop it up about their love for the sport. Despite coming from varying backgrounds, being from opposite ends of LA County, their journeys have parallels and similarities one could only come to know by sharing similar sacrifices. I have had the honor to share the square circle with both of these gentlemen and couldn't be more proud to introduce them to you. If you thought this sport was simply barbaric, you're barely looking past the surface. Enjoy.

30 MIN2016 JUL 14
Comments
Ep 16 - Marco P Flores And Chris Haro

Ep. 15 - Troy Baudoin And Michael Flores

EThis Saturday, July 9th, Decorated Cruiserweight Champ and now coach Troy Baudoin, brings his fighter Michael Flores to the main stage for his professional debut. We sat with "Bo" and Michael to talk to us about their commitment to the sport respectively. If you're in the San Mateo, CA area, be sure to catch all the action.

10 MIN2016 JUL 6
Comments
Ep. 15 - Troy Baudoin And Michael Flores

Ep. 14 - Welch "The Mayor" Golightly On Ali

ELast week we caught up with, HDCU's official historian, Welch Golightly, to talk about the life of the Greatest of All Time, Muhammed Ali. In this episode, Welch goes in-depth about Ali's boxing career, and the key players that helped make it what it was. Enjoy!

105 MIN2016 JUN 29
Comments
Ep. 14 - Welch "The Mayor" Golightly On Ali

Ep 13 - Kalvin "Hot Sauce" Henderson

EWe caught up with the #4 ranked amateur in the US, Kalvin "Hot Sauce" Henderson. Now freshly 1-0, he's teamed up with Shane Shapiro of No Limit Mindset and looking to take thing to the next level. We talked to him about his career and love for latin jazz. Enjoy!

13 MIN2016 JUN 22
Comments
Ep 13 - Kalvin "Hot Sauce" Henderson

Ep 12 - Boston & David Waller On Ali

EThis week on Hands Down Chin Up radio, we present the first in a to part series, commemorating the life of Muhammad Ali. On the way home from training, I got a call from Boston. Still not over the passing of our hero and idol, he told me that he had to do the podcast to put his perspectives on record. David Waller, also wanted to talk about his one and only encounter with Ali, when he and the Temptations had shared a manager soon after he was released from prison. Take a listen as this cathartically charged episode reacts to the passing of this very special man.

35 MIN2016 JUN 9
Comments
Ep 12 - Boston & David Waller On Ali

Ep 11 - Mike Melikyan

EHands Down Chin Up meets up with a young and hungry, Mike Melikyan, a 1-0 pro who refuses to go quietly into the night. Having worked with a number of different trainers and high profile sparring partners (Victor Postol and Miguel Cotto), he pushes on so that the naysayers can watch him rise.

21 MIN2016 JUN 8
Comments
Ep 11 - Mike Melikyan

Latest Episodes

Ep. 20 Dre "the Woke Belizean"

EHey folks! Sorry for the layoff but there's been a lot happening and my focuses had shifted for a while. But now we're back and I'm gonna be working on content again more regularly. First up is the homie, Dre.. We talk about the incident of white terrorism in the town of Charlottesville. It led to speaking on a whole range of topics, but that's what the show is all about.

70 MIN2017 AUG 24
Comments
Ep. 20 Dre "the Woke Belizean"

Ep. 19 - Robbie "The Taz-Mexican Devil" Tovar

ESat down with professional boxer and community leader, Robbie Tovar. We talk about how he got his start in the sport, how to run a gym on two rules, and being a role model for youth. Enjoy!

15 MIN2016 SEP 2
Comments
Ep. 19 - Robbie "The Taz-Mexican Devil" Tovar

Ep. 18 - Danny Costanzo

ELast Thursday, we sat down with the multi-talented Danny Costanzo. We caught up with him to talk about health scares, veganism, and carbohydrates vs fats. Be sure to follow him on Instagram @dannycostanzoinla.

58 MIN2016 AUG 24
Comments
Ep. 18 - Danny Costanzo

Ep. 17 - Sweeble App Co-Founder and CEO Avi Dixit

EThis weeks episode of HDCU, we chatted with tech start-up CEO, Avi Dixit. We chat about his mobile app, Sweeble, his team and the journey that he set out on in order to live life to his fullest potential. We also talk about his passion for poetry and creative writing. Kick back and enjoy!

25 MIN2016 JUL 24
Comments
Ep. 17 - Sweeble App Co-Founder and CEO Avi Dixit

Ep 16 - Marco P Flores And Chris Haro

EHands Down Chin Up met up with budding amateur fighters, Marco P Flores and Chris Haro to chop it up about their love for the sport. Despite coming from varying backgrounds, being from opposite ends of LA County, their journeys have parallels and similarities one could only come to know by sharing similar sacrifices. I have had the honor to share the square circle with both of these gentlemen and couldn't be more proud to introduce them to you. If you thought this sport was simply barbaric, you're barely looking past the surface. Enjoy.

30 MIN2016 JUL 14
Comments
Ep 16 - Marco P Flores And Chris Haro

Ep. 15 - Troy Baudoin And Michael Flores

EThis Saturday, July 9th, Decorated Cruiserweight Champ and now coach Troy Baudoin, brings his fighter Michael Flores to the main stage for his professional debut. We sat with "Bo" and Michael to talk to us about their commitment to the sport respectively. If you're in the San Mateo, CA area, be sure to catch all the action.

10 MIN2016 JUL 6
Comments
Ep. 15 - Troy Baudoin And Michael Flores

Ep. 14 - Welch "The Mayor" Golightly On Ali

ELast week we caught up with, HDCU's official historian, Welch Golightly, to talk about the life of the Greatest of All Time, Muhammed Ali. In this episode, Welch goes in-depth about Ali's boxing career, and the key players that helped make it what it was. Enjoy!

105 MIN2016 JUN 29
Comments
Ep. 14 - Welch "The Mayor" Golightly On Ali

Ep 13 - Kalvin "Hot Sauce" Henderson

EWe caught up with the #4 ranked amateur in the US, Kalvin "Hot Sauce" Henderson. Now freshly 1-0, he's teamed up with Shane Shapiro of No Limit Mindset and looking to take thing to the next level. We talked to him about his career and love for latin jazz. Enjoy!

13 MIN2016 JUN 22
Comments
Ep 13 - Kalvin "Hot Sauce" Henderson

Ep 12 - Boston & David Waller On Ali

EThis week on Hands Down Chin Up radio, we present the first in a to part series, commemorating the life of Muhammad Ali. On the way home from training, I got a call from Boston. Still not over the passing of our hero and idol, he told me that he had to do the podcast to put his perspectives on record. David Waller, also wanted to talk about his one and only encounter with Ali, when he and the Temptations had shared a manager soon after he was released from prison. Take a listen as this cathartically charged episode reacts to the passing of this very special man.

35 MIN2016 JUN 9
Comments
Ep 12 - Boston & David Waller On Ali

Ep 11 - Mike Melikyan

EHands Down Chin Up meets up with a young and hungry, Mike Melikyan, a 1-0 pro who refuses to go quietly into the night. Having worked with a number of different trainers and high profile sparring partners (Victor Postol and Miguel Cotto), he pushes on so that the naysayers can watch him rise.

21 MIN2016 JUN 8
Comments
Ep 11 - Mike Melikyan