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MesserFit Mafia

MesserFit Mafia

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MesserFit Mafia
MesserFit Mafia

MesserFit Mafia

MesserFit Mafia

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Followers
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OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Rearranging the Raw materials of Gods creation in such a way that helps people thrive and flourish

Latest Episodes

Therapy session for Lee and his nutrition.

Lee needs to eat almost 6k calories a day and he doesn’t. How can he do this and stay healthy.

40 MIN3 d ago
Comments
Therapy session for Lee and his nutrition.

Lee breaks the gym bench record and we talk about it.

We give some insight on programming and other stuff.

22 MIN1 w ago
Comments
Lee breaks the gym bench record and we talk about it.

Failing Forward. Mindset.

Lee and I talk about our major injuries. We ramble a bunch. There’s some good info at the end.

28 MIN2 w ago
Comments
Failing Forward. Mindset.

Bob and Mike drop in. Nate goes Vegan.

Bob and Mike drop some golden nuggets from a life of top performing. Nate is seen running into the woods screaming something in Russian as he gnaws on honey suckle.

22 MIN3 w ago
Comments
Bob and Mike drop in. Nate goes Vegan.

Lee Does a Toes to Bar and we interview the MSC Legend Jay Kappes.

#redandpuffy

33 MINOCT 19
Comments
Lee Does a Toes to Bar and we interview the MSC Legend Jay Kappes.

The worst fitness advice. Lee has a minor mustache. The meat heads make fun of my legs.

Sorry about the background music fading in and out. There was a class going on. Also in no way are we anti-low carbs. We are just saying that, “fad advice is bad advice”. If it works for you and your goals we are all about it. But if you’re looking for peak athletic performance you might want to look into other options. You guys rock, thanks for listening.

12 MINOCT 9
Comments
The worst fitness advice. Lee has a minor mustache. The meat heads make fun of my legs.

We introduce ourselves and talk about strength.

#gasstationready #chasingfatandstrong @ Nate https://instagram.com/scholarandsavage?igshid=ca2wazim5pyk @ Lee https://instagram.com/trinitystrength?igshid=u34j9ha144d4 @ Mark https://instagram.com/mark_messer19?igshid=1lbmvjydmzyj5

18 MINOCT 4
Comments
We introduce ourselves and talk about strength.

SMG 6/25

Loaded carries. Do them. Every week. That is all.

2 MIN2018 JUN 25
Comments
SMG 6/25

Monday Morning Smash & Grab

Elbow extensions and leg curls. Do them!!

2 MIN2018 APR 9
Comments
Monday Morning Smash & Grab

#2 Please Underestimate Yourself

This part one of a very long conversation we will be having with 3xWorld Champion in the strict curl, World Champion Push/Pull, World Champion Squat/Deadlift/Bench and Open World Record in the Curl and Squat. #lifetimedrugfree

18 MIN2018 APR 5
Comments
#2 Please Underestimate Yourself

Latest Episodes

Therapy session for Lee and his nutrition.

Lee needs to eat almost 6k calories a day and he doesn’t. How can he do this and stay healthy.

40 MIN3 d ago
Comments
Therapy session for Lee and his nutrition.

Lee breaks the gym bench record and we talk about it.

We give some insight on programming and other stuff.

22 MIN1 w ago
Comments
Lee breaks the gym bench record and we talk about it.

Failing Forward. Mindset.

Lee and I talk about our major injuries. We ramble a bunch. There’s some good info at the end.

28 MIN2 w ago
Comments
Failing Forward. Mindset.

Bob and Mike drop in. Nate goes Vegan.

Bob and Mike drop some golden nuggets from a life of top performing. Nate is seen running into the woods screaming something in Russian as he gnaws on honey suckle.

22 MIN3 w ago
Comments
Bob and Mike drop in. Nate goes Vegan.

Lee Does a Toes to Bar and we interview the MSC Legend Jay Kappes.

#redandpuffy

33 MINOCT 19
Comments
Lee Does a Toes to Bar and we interview the MSC Legend Jay Kappes.

The worst fitness advice. Lee has a minor mustache. The meat heads make fun of my legs.

Sorry about the background music fading in and out. There was a class going on. Also in no way are we anti-low carbs. We are just saying that, “fad advice is bad advice”. If it works for you and your goals we are all about it. But if you’re looking for peak athletic performance you might want to look into other options. You guys rock, thanks for listening.

12 MINOCT 9
Comments
The worst fitness advice. Lee has a minor mustache. The meat heads make fun of my legs.

We introduce ourselves and talk about strength.

#gasstationready #chasingfatandstrong @ Nate https://instagram.com/scholarandsavage?igshid=ca2wazim5pyk @ Lee https://instagram.com/trinitystrength?igshid=u34j9ha144d4 @ Mark https://instagram.com/mark_messer19?igshid=1lbmvjydmzyj5

18 MINOCT 4
Comments
We introduce ourselves and talk about strength.

SMG 6/25

Loaded carries. Do them. Every week. That is all.

2 MIN2018 JUN 25
Comments
SMG 6/25

Monday Morning Smash & Grab

Elbow extensions and leg curls. Do them!!

2 MIN2018 APR 9
Comments
Monday Morning Smash & Grab

#2 Please Underestimate Yourself

This part one of a very long conversation we will be having with 3xWorld Champion in the strict curl, World Champion Push/Pull, World Champion Squat/Deadlift/Bench and Open World Record in the Curl and Squat. #lifetimedrugfree

18 MIN2018 APR 5
Comments
#2 Please Underestimate Yourself
hmly
himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。