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PODIUM - Spiritual Truths Behind Elite Sports Performance

Denise Holland

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PODIUM - Spiritual Truths Behind Elite Sports Performance

PODIUM - Spiritual Truths Behind Elite Sports Performance

Denise Holland

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Followers
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Plays
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About Us

Denise is the former Scotland National Coach for Netball, and the founder of the business Class Performance – Excellence Within. She has over 25 years experience in performance sport as an athlete, selector, mentor, performance director and more recently as a national coach. Her highlight was leading the Scottish Thistles, via 46 International CAPS from World Ranking 17th to 12th to gain qualification for the Commonwealth Games held in Glasgow 2014. This podcast series is for sportspeople, male and female, working at all levels, local, performance, and professional. Denise guides sportspeople towards leading a happy, healthy and fulfilling life, offering sustainability to a demanding workforce. She goes beyond traditional techniques and methodologies, designed to manipulate and control your thinking. Instead, she points you towards a profound understanding of the role of the mind to create the human experience, which allows you to transcend unhelpful and unproductive experiences in just one thought. Performance mastery becomes possible as you become less distracted by your personal thinking, and more in tune with the heart and soul of who and what you are at the core, a spiritual being manifesting in a perfect human form

Latest Episodes

Nick Bottini - Demystifying the Genius in Performance

So what accounts for the so-calledgenius in people, and does everyone have it? Why are some people of brilliant at certain things while others can only dream of acquiring the same skills, ability or art. Is it that we (humans) are destined to find our purpose and genius, whatever it is? If so, where do we look?Nick Bottini is a multi-instrumentalist, consultant and performance coach. Nick and Denise explore all levels of human performance from beginners through to what looks like being super-human.

46 MIN2018 JUL 29
Comments
Nick Bottini - Demystifying the Genius in Performance

Andy Winter - Freeing the Athlete's Mind - The Route to Enhanced Performance

A full-length feature show, with Andy Winter, Denise Hollandand contributions from special guests Barbara Jorden, and Declan Stout. A conversation which demystifies the so-called, 'Performance Zone' state that a performer experiences when there appears to be no separationbetween themselves and the energy and intelligence behind all human endeavour.

51 MIN2018 JUL 1
Comments
Andy Winter - Freeing the Athlete's Mind - The Route to Enhanced Performance

Andy Winter - Teaching a New Dimension in Sport?

So what is this new understanding that has elite athletes head in an entirely new direction of, performing from a place of enjoyment, love, and exploration, rather than the chasing and deliberate endeavour of needing to believe in yourself, setting goals, and being confident? Andy Winter and Denise look to the source and nature of all human activity and "the excitement of knowing that at any moment and that at all moments the wisdom of life is flowing through me and expressing itself, that is unavoidable".

12 MIN2018 APR 9
Comments
Andy Winter - Teaching a New Dimension in Sport?

Andy Winter - The Power in Letting Go! (Pt 2/2)

We wouldn't dream to control the shape of the waves, so how is it we think we can dictate human performances which is another act of nature? What's possible for athletes when they get to that place of openly expressing rather than needing to control, or exploring instead of achieving? What if, sportspeople could see what's behind what they see in people?

26 MIN2018 MAR 25
Comments
Andy Winter - The Power in Letting Go! (Pt 2/2)

Andy Winter - The Power in Letting Go!

Andy Winter and Denise Holland, both sports professionals, for over twenty years, share how their sports coaching has changed since coming across this understanding of, how the human mind works to create experience. What happens to athletes and coaches, when they let go of the contents of their conditioning and fall into the Grace of pure Being?

49 MIN2018 MAR 11
Comments
Andy Winter - The Power in Letting Go!

Memory - A Gift or A Curse in Sports Performance?

Go with Denise, beyond memory, reconnect with your true Self, that place of pure creative potential – of BEING rather than proving, striving or even competing. As human beings, memory logs experience through the lens/perspective at the time; it is part of the design to support the individual expression of the one Divine life force. Are we, however, misusing this function of the human mind? When we recall, it can never be the previous moment that we are remembering, it can only ever be today's take on it?

15 MIN2018 FEB 25
Comments
Memory - A Gift or A Curse in Sports Performance?

Memory - A Gift or A Curse in Sports Performance (Pt 1/2)

The human memory system, a brilliant part of the human mind (not brain), continues to the subject of scientific research to find clues as to why people behave the way they do but are we looking in the wrong direction. What is thememory, and as a function is it any different to imagination, discernment, judgement or appreciation? Do we give that which we hold in our minds too much importance and significance? Can it be trusted to provide us with an accurate account of what happened? How is it that humans have this capacity to forget, move on, get over things? Is it conceivable that human beings are not supposed to remember, to operate optimally in the now, present to each moment, ready to be intuitive and instinctive for the greater good?

9 MIN2018 FEB 18
Comments
Memory - A Gift or A Curse in Sports Performance (Pt 1/2)

Michael Neill - Discipline - Buy-in v Compliance (Pt 5/5)

Joe Marler professional rugby player was recently shown a red card during a Harlequins Premiership match, which left him unavailable for national selection. When hormones go crazy in the heat of the moment, how helpful is it for coaches to know what’s happening inside the human body and mind? There is an enormous benefit to coaches of elite athletes, to get ‘buy-in’, rather than ‘compliance’.

14 MIN2018 FEB 4
Comments
Michael Neill - Discipline - Buy-in v Compliance (Pt 5/5)

Michael Neill - Goal Setting, Helpful or Not? (Pt 4/5)

Michael Neill shares the distinction between setting goals as a course of direction, to inform your work together rather than something to put pressure on yourself, with consequences for non-achievement.Athletes perform at their best when they are not conscious of themselves – anything that makes you self-conscious works against high performance.

13 MIN2018 JAN 29
Comments
Michael Neill - Goal Setting, Helpful or Not? (Pt 4/5)

Pressure Is An Inside Job!

Michael Neill talks with Denise Holland about 'pressure'? How is it sportspeople often comment that they need to feel under pressure to be able to perform well? What's going on with this perspective and is it healthy?

10 MIN2018 JAN 20
Comments
Pressure Is An Inside Job!

Latest Episodes

Nick Bottini - Demystifying the Genius in Performance

So what accounts for the so-calledgenius in people, and does everyone have it? Why are some people of brilliant at certain things while others can only dream of acquiring the same skills, ability or art. Is it that we (humans) are destined to find our purpose and genius, whatever it is? If so, where do we look?Nick Bottini is a multi-instrumentalist, consultant and performance coach. Nick and Denise explore all levels of human performance from beginners through to what looks like being super-human.

46 MIN2018 JUL 29
Comments
Nick Bottini - Demystifying the Genius in Performance

Andy Winter - Freeing the Athlete's Mind - The Route to Enhanced Performance

A full-length feature show, with Andy Winter, Denise Hollandand contributions from special guests Barbara Jorden, and Declan Stout. A conversation which demystifies the so-called, 'Performance Zone' state that a performer experiences when there appears to be no separationbetween themselves and the energy and intelligence behind all human endeavour.

51 MIN2018 JUL 1
Comments
Andy Winter - Freeing the Athlete's Mind - The Route to Enhanced Performance

Andy Winter - Teaching a New Dimension in Sport?

So what is this new understanding that has elite athletes head in an entirely new direction of, performing from a place of enjoyment, love, and exploration, rather than the chasing and deliberate endeavour of needing to believe in yourself, setting goals, and being confident? Andy Winter and Denise look to the source and nature of all human activity and "the excitement of knowing that at any moment and that at all moments the wisdom of life is flowing through me and expressing itself, that is unavoidable".

12 MIN2018 APR 9
Comments
Andy Winter - Teaching a New Dimension in Sport?

Andy Winter - The Power in Letting Go! (Pt 2/2)

We wouldn't dream to control the shape of the waves, so how is it we think we can dictate human performances which is another act of nature? What's possible for athletes when they get to that place of openly expressing rather than needing to control, or exploring instead of achieving? What if, sportspeople could see what's behind what they see in people?

26 MIN2018 MAR 25
Comments
Andy Winter - The Power in Letting Go! (Pt 2/2)

Andy Winter - The Power in Letting Go!

Andy Winter and Denise Holland, both sports professionals, for over twenty years, share how their sports coaching has changed since coming across this understanding of, how the human mind works to create experience. What happens to athletes and coaches, when they let go of the contents of their conditioning and fall into the Grace of pure Being?

49 MIN2018 MAR 11
Comments
Andy Winter - The Power in Letting Go!

Memory - A Gift or A Curse in Sports Performance?

Go with Denise, beyond memory, reconnect with your true Self, that place of pure creative potential – of BEING rather than proving, striving or even competing. As human beings, memory logs experience through the lens/perspective at the time; it is part of the design to support the individual expression of the one Divine life force. Are we, however, misusing this function of the human mind? When we recall, it can never be the previous moment that we are remembering, it can only ever be today's take on it?

15 MIN2018 FEB 25
Comments
Memory - A Gift or A Curse in Sports Performance?

Memory - A Gift or A Curse in Sports Performance (Pt 1/2)

The human memory system, a brilliant part of the human mind (not brain), continues to the subject of scientific research to find clues as to why people behave the way they do but are we looking in the wrong direction. What is thememory, and as a function is it any different to imagination, discernment, judgement or appreciation? Do we give that which we hold in our minds too much importance and significance? Can it be trusted to provide us with an accurate account of what happened? How is it that humans have this capacity to forget, move on, get over things? Is it conceivable that human beings are not supposed to remember, to operate optimally in the now, present to each moment, ready to be intuitive and instinctive for the greater good?

9 MIN2018 FEB 18
Comments
Memory - A Gift or A Curse in Sports Performance (Pt 1/2)

Michael Neill - Discipline - Buy-in v Compliance (Pt 5/5)

Joe Marler professional rugby player was recently shown a red card during a Harlequins Premiership match, which left him unavailable for national selection. When hormones go crazy in the heat of the moment, how helpful is it for coaches to know what’s happening inside the human body and mind? There is an enormous benefit to coaches of elite athletes, to get ‘buy-in’, rather than ‘compliance’.

14 MIN2018 FEB 4
Comments
Michael Neill - Discipline - Buy-in v Compliance (Pt 5/5)

Michael Neill - Goal Setting, Helpful or Not? (Pt 4/5)

Michael Neill shares the distinction between setting goals as a course of direction, to inform your work together rather than something to put pressure on yourself, with consequences for non-achievement.Athletes perform at their best when they are not conscious of themselves – anything that makes you self-conscious works against high performance.

13 MIN2018 JAN 29
Comments
Michael Neill - Goal Setting, Helpful or Not? (Pt 4/5)

Pressure Is An Inside Job!

Michael Neill talks with Denise Holland about 'pressure'? How is it sportspeople often comment that they need to feel under pressure to be able to perform well? What's going on with this perspective and is it healthy?

10 MIN2018 JAN 20
Comments
Pressure Is An Inside Job!
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