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TheAfterburn Podcast

Adrian Blofield

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TheAfterburn Podcast
TheAfterburn Podcast

TheAfterburn Podcast

Adrian Blofield

0
Followers
0
Plays
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About Us

Podcast by Adrian Blofield

Latest Episodes

04: Youtube Videos

Just a very brief podcast, possibly more of a message, that Adrian has now got some Youtube videos of workouts for you. Stay tuned as the AB Fitness Dimensions media fitness empire grows :)

4 MIN2018 JAN 31
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04: Youtube Videos

E03: Mindset and Motivation

It's late on a Sunday night, why are we here? Why are we doing this podcast? Then it strikes us; it's about mindset, it's about motivation. What's Adrian's motivation to stay fit and healthy, what's Lees and how did we get here?

11 MIN2018 JAN 24
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E03: Mindset and Motivation

E02: Talking SHRED

You've heard Adrian and others talking about Shreds. There are 30/60/90 day shreds, but what is a shred and what does it mean? Most importantly how does this one differ from those you may have seen before?

7 MIN2018 JAN 18
Comments
E02: Talking SHRED

Latest Episodes

04: Youtube Videos

Just a very brief podcast, possibly more of a message, that Adrian has now got some Youtube videos of workouts for you. Stay tuned as the AB Fitness Dimensions media fitness empire grows :)

4 MIN2018 JAN 31
Comments
04: Youtube Videos

E03: Mindset and Motivation

It's late on a Sunday night, why are we here? Why are we doing this podcast? Then it strikes us; it's about mindset, it's about motivation. What's Adrian's motivation to stay fit and healthy, what's Lees and how did we get here?

11 MIN2018 JAN 24
Comments
E03: Mindset and Motivation

E02: Talking SHRED

You've heard Adrian and others talking about Shreds. There are 30/60/90 day shreds, but what is a shred and what does it mean? Most importantly how does this one differ from those you may have seen before?

7 MIN2018 JAN 18
Comments
E02: Talking SHRED

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