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Watts On
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OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Join Neil van de Ploeg and Tim Guy as they deal with the physical and psychological aspects of cycling.

Latest Episodes

LGS 2019 - Episode 3 - Adapt, or at least give yourself the chance

After a little trouble converting the audio file to something that could actually be played. But, things have been adapted and we have come up with a solution. There was a bit of stress along the way but it all works out well, as this podcast is all about the need for stress in order to adapt. That goes for life as well as for increased performance.

34 MINMAY 2
Comments
LGS 2019 - Episode 3 - Adapt, or at least give yourself the chance

LGS 2019 - Episode 2 - The weight of self expectations

In the second episode from Slovenia for 2019, Tim expands on his thoughts of establishing a foundation for performance. He talks about his battles with managing self expectations and how this can derail progression.

-1 sAPR 25
Comments
LGS 2019 - Episode 2 - The weight of self expectations

First things first!

Arriving in a foreign country and getting settled for a season of racing on a UCI Continental Cycling team is no easy task. Ljubljana Gusto Santic rider, Tim Guy, talks about getting the basics sorted when getting ready for a year racing in Europe. It's easy to get carried away thinking about performance, but wait, first things first, is there any detergent for the washing machine?

24 MINAPR 13
Comments
First things first!

Tour Down Under 2019 - Chris Harper

Chris Harper swallows his strawberry, and then the chat begins! We talk about his recent National Championships and the exciting finale, the TDU, his origins of cycling and life, and much much more! Enjoy the podcast.

30 MINJAN 18
Comments
Tour Down Under 2019 - Chris Harper

Tour Down Under 2019 - Ayden Toovey

Interview with Ayden Toovey, young Australian cyclist normally riding for Team BridgeLane who is about to commence the Tour Down Under riding for the UniSA National Team.

17 MINJAN 15
Comments
Tour Down Under 2019 - Ayden Toovey

Chatting with the Croatian National Champion - Viktor Potočki

We take the opportunity to sit down with 19-year-old Viktor Potočki. Viktor became the Elite Croatian National Road Race Champion after making his way into a 6 man break away and sprinting them for the victory. We talk about the race, what it was like to recieve his Santic Cycling custom National Champion's jersey and his plans for the future.

10 MIN2018 JUL 30
Comments
Chatting with the Croatian National Champion - Viktor Potočki

Ljubljana Gusto Xaurum: Broken in China

Ljubljana Gusto Xaurum Cyclist Ben Hill had a horror cash in China in November 2017. We delve into the details of the accident and the 7-weeks it took him to get home. Strict doctors, battles with an insurance company and an over stayed visa make this story to good to miss. We also talk with Ben about the 2018 Tour of Croatia. A 2.HC 6 day stage race held last week in which he and 6 Ljubljana Gusto Xaurum temmates competed. This podcast has it all!

55 MIN2018 APR 24
Comments
Ljubljana Gusto Xaurum: Broken in China

Albury Special - Local Legends: Rhys Pollock

Neil and Tim sit down with Albury/Wodonga local and ex-professional cyclist Rhys Pollock. They talk Rhys' background in mountain biking, his move to the road, racing in Europe and his time as a 'double professional'. Tune in for insight on a local legend.

42 MIN2018 APR 12
Comments
Albury Special - Local Legends: Rhys Pollock

Ljubljana Gusto Xaurum: Australia, Japan and a Slovenian home

Tim sits down with Continental Cycling Team Ljubljana Gusto Xaurum teammates Ben Hill and Torataro Nishi. Recorded from their new home in Slovenia, in this podcast the boys discuss Ben's controversial appointment to the prestigious role of house captain, the recently completed Tour De Tochigi, wet training rides, food and upcoming races and holding down a washing machine. With plenty of laughs, and insight, there is sure to be more coming from these three.

27 MIN2018 MAR 31
Comments
Ljubljana Gusto Xaurum: Australia, Japan and a Slovenian home

Plane Sailing

Mark Windsor interviews Timmy Guy the night before flying out to Japan for the Tour of Tochigi. Tim and Ljubljana Gusto Xaurum teammate, Ben Hill rode the race together on a previous team last year. Ben winning the inaugural event! This year they are back to defend the title. Ben has been recovering from a horror crash in China in early November and the event will be his first real test on his recovery fitness .

6 MIN2018 MAR 20
Comments
Plane Sailing

Latest Episodes

LGS 2019 - Episode 3 - Adapt, or at least give yourself the chance

After a little trouble converting the audio file to something that could actually be played. But, things have been adapted and we have come up with a solution. There was a bit of stress along the way but it all works out well, as this podcast is all about the need for stress in order to adapt. That goes for life as well as for increased performance.

34 MINMAY 2
Comments
LGS 2019 - Episode 3 - Adapt, or at least give yourself the chance

LGS 2019 - Episode 2 - The weight of self expectations

In the second episode from Slovenia for 2019, Tim expands on his thoughts of establishing a foundation for performance. He talks about his battles with managing self expectations and how this can derail progression.

-1 sAPR 25
Comments
LGS 2019 - Episode 2 - The weight of self expectations

First things first!

Arriving in a foreign country and getting settled for a season of racing on a UCI Continental Cycling team is no easy task. Ljubljana Gusto Santic rider, Tim Guy, talks about getting the basics sorted when getting ready for a year racing in Europe. It's easy to get carried away thinking about performance, but wait, first things first, is there any detergent for the washing machine?

24 MINAPR 13
Comments
First things first!

Tour Down Under 2019 - Chris Harper

Chris Harper swallows his strawberry, and then the chat begins! We talk about his recent National Championships and the exciting finale, the TDU, his origins of cycling and life, and much much more! Enjoy the podcast.

30 MINJAN 18
Comments
Tour Down Under 2019 - Chris Harper

Tour Down Under 2019 - Ayden Toovey

Interview with Ayden Toovey, young Australian cyclist normally riding for Team BridgeLane who is about to commence the Tour Down Under riding for the UniSA National Team.

17 MINJAN 15
Comments
Tour Down Under 2019 - Ayden Toovey

Chatting with the Croatian National Champion - Viktor Potočki

We take the opportunity to sit down with 19-year-old Viktor Potočki. Viktor became the Elite Croatian National Road Race Champion after making his way into a 6 man break away and sprinting them for the victory. We talk about the race, what it was like to recieve his Santic Cycling custom National Champion's jersey and his plans for the future.

10 MIN2018 JUL 30
Comments
Chatting with the Croatian National Champion - Viktor Potočki

Ljubljana Gusto Xaurum: Broken in China

Ljubljana Gusto Xaurum Cyclist Ben Hill had a horror cash in China in November 2017. We delve into the details of the accident and the 7-weeks it took him to get home. Strict doctors, battles with an insurance company and an over stayed visa make this story to good to miss. We also talk with Ben about the 2018 Tour of Croatia. A 2.HC 6 day stage race held last week in which he and 6 Ljubljana Gusto Xaurum temmates competed. This podcast has it all!

55 MIN2018 APR 24
Comments
Ljubljana Gusto Xaurum: Broken in China

Albury Special - Local Legends: Rhys Pollock

Neil and Tim sit down with Albury/Wodonga local and ex-professional cyclist Rhys Pollock. They talk Rhys' background in mountain biking, his move to the road, racing in Europe and his time as a 'double professional'. Tune in for insight on a local legend.

42 MIN2018 APR 12
Comments
Albury Special - Local Legends: Rhys Pollock

Ljubljana Gusto Xaurum: Australia, Japan and a Slovenian home

Tim sits down with Continental Cycling Team Ljubljana Gusto Xaurum teammates Ben Hill and Torataro Nishi. Recorded from their new home in Slovenia, in this podcast the boys discuss Ben's controversial appointment to the prestigious role of house captain, the recently completed Tour De Tochigi, wet training rides, food and upcoming races and holding down a washing machine. With plenty of laughs, and insight, there is sure to be more coming from these three.

27 MIN2018 MAR 31
Comments
Ljubljana Gusto Xaurum: Australia, Japan and a Slovenian home

Plane Sailing

Mark Windsor interviews Timmy Guy the night before flying out to Japan for the Tour of Tochigi. Tim and Ljubljana Gusto Xaurum teammate, Ben Hill rode the race together on a previous team last year. Ben winning the inaugural event! This year they are back to defend the title. Ben has been recovering from a horror crash in China in early November and the event will be his first real test on his recovery fitness .

6 MIN2018 MAR 20
Comments
Plane Sailing
hmly
himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。