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What's Next? Podcast

What's Next

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What's Next? Podcast

What's Next? Podcast

What's Next

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A podcast for athletes, past and current, in a time of transition. When sports are over we asked ourselves "What's Next?" This podcast hopes to find the answers. Relevant to anyone looking for the next chapter in their lives.

Latest Episodes

S.2 Ep. 2: Setting A Standard. From Player To Coach. with Alex Aust

Show Notes: 0:12 - Introduction. What to listen for. 4:59 - Alex give us some valuable background information about herself 7:17 - The stuck point. How to addressthe point in yourlife where it is time to decide which sport to commit yourtime to. 9:14 - It takes more than just talent. Here we get intothe hours and sacrifices neededto reach an elite level of success in anything you do. How they areall investments in yourfuture and the pivotal role that family support plays in the grand scheme of things. 12:48 - The best 4 years of her life. #GoTerps 15:41 - It ain't easy. Alex touches on the added stresses of getting through the academic side of college while trying to to be the best athlete possible. 17:30- Networks and mentorships. That's what Maryland does. Alex talks about utilizing her resources and network to pursue and reach career aspirations 21:58 - The National Championship Season. What sets apart winning teams from others. 26:33 - You win some, you lose some. The losses and...

55 MIN2018 SEP 13
Comments
S.2 Ep. 2: Setting A Standard. From Player To Coach. with Alex Aust

S.2 Ep. 1: On A Highway In Georgia. with Matt Pegler

0:11 -Introduction 1:48 - Welcome back Matt Pegler! 4:08 - Matt gives us a recap. For more on Matt's college transition check out his interview from Season 1, Episode 7. 7:06 - Experience is everything. Matt talks about what he has learned in the past year since creating The Pegler Agency. 8:57 - Key takeaway here, become Chipper Jones' agent. Matt talks about different routes to becoming an agent. Some guys need to grind it out for years, other guys link up with their buddies who end up making it big. 11:44 - David v Goliath. Working for a huge established agency compared to gutting it out on your own. Regardless, it takes hard work and dedication. 13:58 - Doing it for the right reasons and creating some good juju for yourself. 19:52 - What some guys are doing after they end their careers. The struggles of what comes next. 22:41- Pursuing your passion while working a completely different full time job. 25:05 - Advice for current/former athletes in a period of transition. "Show Up!"...

30 MIN2018 AUG 28
Comments
S.2 Ep. 1: On A Highway In Georgia. with Matt Pegler

S.1 Ep. 21: Landing Your Dream Job in Professional Sports | Kim Miner

Lineup: Guest: Kim Miner, Club Counsel/SVP at Pawtucket Red Sox Kim Miner is an in-house lawyer for the Pawtucket Red Sox, the Triple-A minor league affiliate of the Boston Red Sox. . Kim formerly played softball at Tufts University before going on to earn her law degree at Harvard Law School. Kim spent her undergraduate and graduate years working towardsacareer in the sports industry (she was even the ball girl for the Boston Red Sox) and she has now landed her dream job as an attorney for a professional baseball organization. Lets get into this awesome episode! First, our Call to Action: Share this with two attorneys or law studentsin your network! Listen Now: Listen on SoundCloud Listen on iTunes 0:00 Intro with Kevin 3:00Kim talks about playing sports at a young age and what made her want to play at the college level. 4:13Her own "whats next" moment while playing softball at Tufts and how she dealt with a early transition. 6:30 Transitioning into law school after graduating from...

46 MIN2018 MAY 18
Comments
S.1 Ep. 21: Landing Your Dream Job in Professional Sports | Kim Miner

S.1 Ep. 20: Always Add Value with Mike Glaicar

0:00 Intro with Neil and Ant 2:30 Mike talks playing juniors after high school while looking for a college scholarship. Then the tough transition from being two years away from school to a college freshman. 5:40 Deciding a major. Getting involved with Qunnipiac's MBA program and realizing business was his future 6:30 On how to have successas a student - athlete: "It's as much as figuring out the system as it working hard and studying. Which professors are understanding of your balance as an athlete? Which ones are willing to stay after class when you need it?" On how flexible and understanding Quinnipiac's business professors were during his time there. There weren't special favors, just people who empathized with your workload. ​​ 9:00 What's Next Moment: transition to professional hockey after college. Getting a career-ending concussion. Making the decision to quit and figure out..... what's next 13:00 Mike's stance on networking and what it really means to him. Importance of ad...

48 MIN2018 APR 13
Comments
S.1 Ep. 20: Always Add Value with Mike Glaicar

S.1 Ep. 19: From Hoop Dreams to Hope Dreams with Timmance McKinney

Timmance McKInney was name that carried a lot of basketball weight in the Boston area. He was a highly touted prospect at all levels of his game but with that came no shortage of struggle and hardship. Timmance played his ball out west at Colorado Northwestern and Lake Region State after bouncing around in high school, and getting caught up in the wild life AUU Basketball circuit. He takes us through his ups and downs and eventually we land with him back in Boston, go figure, mentoring and helping young kids with hoop dreams make better decisions to make those dreams a reality. 0:00 - 2:00 Intro with Kev and Ant 2:40 - Storytime with Timmance. The basketball dream with a kid from the city. 4:00 - The struggles - Incarcerated family, single mom, bounced around to a few different high schools, staying focused on a tough AAU circuit. 6:40 - AAU isn’t that different from the streets if you’re in with the wrong crowd - Favors, $$$ and promises. “The reason I became affiliated with tha...

49 MIN2018 APR 4
Comments
S.1 Ep. 19: From Hoop Dreams to Hope Dreams with Timmance McKinney

S.1 Ep. 18: Serving Up a Healthy Lifestyle w/ Emilie Burgess

Guest: Emilie Burgess, Registered Dietitian What's Next: Kevin (first LIVE recording) Emilie Burgess is a former UCONN tennis player from Stonington, CT who has recently entered her career as a registered dietitian. Emilie gives us great insight into why she chose this particular career path andhowshe has relentlessly pursued it. She talks to us about the current state of "fad diets" (and how they are more of an problem than a solution) and lends some advice about how we can implement a more "healthy" diet. She also throws in some first hand entrepreneurial lessons learned from her recent launch of emilieburgess.com. Lets get into this awesome episode ! 0:00 Intro with Kevin 1:43Emilie introduces herself and talk about her tennis career at UCONN. 3:50Emilie experiences her own "what's next" moment earlier than she expected. TAKE AWAY - We all go through our own small "what's next" moments in all stages of our life. Sometimes our passions and interests fade away and that is OKAY. Onc...

46 MIN2018 MAR 28
Comments
S.1 Ep. 18: Serving Up a Healthy Lifestyle w/ Emilie Burgess

S.1 Ep.17 From Pool to Ph. D with Hayley Perelman

Guest: Hayley Perelman, 4th year doctoral student in clinical psychology at Illinois Institute of Technology What's Next: Neil and Ant Hayley Perelman is a former University of Vermont swimmer and also a former classmate of Ant's from Boston University. Hayley gives us great insight into her own personal transition from swimming to psychology and also about the current state of mental health issues that are affecting college athletes during and after their tenure. ​​Hayley performing in her last college meet at UVM (Distance Butterfly) Lets get into this awesome episode ! 0:00 Intro with Neil and Ant 2:35Hayley introduces herself and talk about her swimming career. Distance butterfly is not fun! Neil can attest ; ) 3;35 Hayley's area of focus and research is clinical eating disorders and disordered eating among athletes 6:20 Hayley's transition out of swimming and what came next for her. "It was 3:30 p.m. on Monday in late August and I wasn't at practice. It was really, really tou...

47 MIN2018 FEB 13
Comments
S.1 Ep.17 From Pool to Ph. D with Hayley Perelman

S.1 Ep. 16: Just the Guys 2

The guys get together after the new year and discuss: -Gifts we gave and received -Favorite sports moments of 2017 -New Years Resolutions. Do we buy into them? Do we have any? -Setting SMART Goals -What makes a great year here at What's Next?

48 MIN2018 JAN 25
Comments
S.1 Ep. 16: Just the Guys 2

S.1 Ep. 15: Three is (a) Company with the Beyar Sisters

Show Notes: Website: www.balancedbeyars.com Check out their free 31 day challenge to kickstart your 2018: https://www.balancedbeyars.com/challenges Follow them all On Instagram: Balanced Beyars: @balancedbeyars Alaina: @alainarcross Carly: @carlybeyar please check out her page @soccergrlprobs Julie: @juliebeyar 0:00 Intro 2:00 Meet the Beyars - Growing up in Staten Island and Traveling 4 hours round trip every day to play soccer. - Alaina played at Boston College - Carly played at Fairfield - Julie played at Wheaton 7:00 how underserved we are as college athletes with nutritional information. 9:30 when they started taking health and wellness seriously What You'll Learn: Never lose the athlete. There is something to be said for staying in shape and testing your body! 12:00 Carly Founding Soccergrlprobs, a company providing fun content, clothing and tips for soccer players everywhere. Check out their instagram, they have 180k followers and counting! 13:45 Julie's experience being the ...

72 MIN2018 JAN 10
Comments
S.1 Ep. 15: Three is (a) Company with the Beyar Sisters

S.1 Ep. 14: Just the Guys

Show Notes/Important Points: 3:15 - 11:00 Our favorite moments of the show so far: Gary: (Shout out to Kevin Cope!) Kevin :(Shout out Vianna and how we got in touch with Adam Greenberg) Ant:(Helping people through writing) Check out those Chalk Talks! We appreciate the feedback! Neil: (How this podcast has expanded past the sporties!: Army Veterans, College Graduates) 12:00 - 19:30 Books or resources that we like the most Ant: Living in the Sweat SpotA real, evidence-based, self help (work) book Kevin: School Of Greatness from Lewis Howes & Start Something That Matters by Blake Mycoskie Gary: Extreme Ownershipthe life of Navy Seals and how their practices can apply to business and your regular life An Example of What's Next: Gary's new role and how he is pursuinghis passion 22:00: Why Kevin went to Law School so he could live with Ant :) & how he is using his degree to chase a passion. 24:00 How to find your passion. Find those things that you're making time for. That's how you find...

52 MIN2017 DEC 19
Comments
S.1 Ep. 14: Just the Guys

Latest Episodes

S.2 Ep. 2: Setting A Standard. From Player To Coach. with Alex Aust

Show Notes: 0:12 - Introduction. What to listen for. 4:59 - Alex give us some valuable background information about herself 7:17 - The stuck point. How to addressthe point in yourlife where it is time to decide which sport to commit yourtime to. 9:14 - It takes more than just talent. Here we get intothe hours and sacrifices neededto reach an elite level of success in anything you do. How they areall investments in yourfuture and the pivotal role that family support plays in the grand scheme of things. 12:48 - The best 4 years of her life. #GoTerps 15:41 - It ain't easy. Alex touches on the added stresses of getting through the academic side of college while trying to to be the best athlete possible. 17:30- Networks and mentorships. That's what Maryland does. Alex talks about utilizing her resources and network to pursue and reach career aspirations 21:58 - The National Championship Season. What sets apart winning teams from others. 26:33 - You win some, you lose some. The losses and...

55 MIN2018 SEP 13
Comments
S.2 Ep. 2: Setting A Standard. From Player To Coach. with Alex Aust

S.2 Ep. 1: On A Highway In Georgia. with Matt Pegler

0:11 -Introduction 1:48 - Welcome back Matt Pegler! 4:08 - Matt gives us a recap. For more on Matt's college transition check out his interview from Season 1, Episode 7. 7:06 - Experience is everything. Matt talks about what he has learned in the past year since creating The Pegler Agency. 8:57 - Key takeaway here, become Chipper Jones' agent. Matt talks about different routes to becoming an agent. Some guys need to grind it out for years, other guys link up with their buddies who end up making it big. 11:44 - David v Goliath. Working for a huge established agency compared to gutting it out on your own. Regardless, it takes hard work and dedication. 13:58 - Doing it for the right reasons and creating some good juju for yourself. 19:52 - What some guys are doing after they end their careers. The struggles of what comes next. 22:41- Pursuing your passion while working a completely different full time job. 25:05 - Advice for current/former athletes in a period of transition. "Show Up!"...

30 MIN2018 AUG 28
Comments
S.2 Ep. 1: On A Highway In Georgia. with Matt Pegler

S.1 Ep. 21: Landing Your Dream Job in Professional Sports | Kim Miner

Lineup: Guest: Kim Miner, Club Counsel/SVP at Pawtucket Red Sox Kim Miner is an in-house lawyer for the Pawtucket Red Sox, the Triple-A minor league affiliate of the Boston Red Sox. . Kim formerly played softball at Tufts University before going on to earn her law degree at Harvard Law School. Kim spent her undergraduate and graduate years working towardsacareer in the sports industry (she was even the ball girl for the Boston Red Sox) and she has now landed her dream job as an attorney for a professional baseball organization. Lets get into this awesome episode! First, our Call to Action: Share this with two attorneys or law studentsin your network! Listen Now: Listen on SoundCloud Listen on iTunes 0:00 Intro with Kevin 3:00Kim talks about playing sports at a young age and what made her want to play at the college level. 4:13Her own "whats next" moment while playing softball at Tufts and how she dealt with a early transition. 6:30 Transitioning into law school after graduating from...

46 MIN2018 MAY 18
Comments
S.1 Ep. 21: Landing Your Dream Job in Professional Sports | Kim Miner

S.1 Ep. 20: Always Add Value with Mike Glaicar

0:00 Intro with Neil and Ant 2:30 Mike talks playing juniors after high school while looking for a college scholarship. Then the tough transition from being two years away from school to a college freshman. 5:40 Deciding a major. Getting involved with Qunnipiac's MBA program and realizing business was his future 6:30 On how to have successas a student - athlete: "It's as much as figuring out the system as it working hard and studying. Which professors are understanding of your balance as an athlete? Which ones are willing to stay after class when you need it?" On how flexible and understanding Quinnipiac's business professors were during his time there. There weren't special favors, just people who empathized with your workload. ​​ 9:00 What's Next Moment: transition to professional hockey after college. Getting a career-ending concussion. Making the decision to quit and figure out..... what's next 13:00 Mike's stance on networking and what it really means to him. Importance of ad...

48 MIN2018 APR 13
Comments
S.1 Ep. 20: Always Add Value with Mike Glaicar

S.1 Ep. 19: From Hoop Dreams to Hope Dreams with Timmance McKinney

Timmance McKInney was name that carried a lot of basketball weight in the Boston area. He was a highly touted prospect at all levels of his game but with that came no shortage of struggle and hardship. Timmance played his ball out west at Colorado Northwestern and Lake Region State after bouncing around in high school, and getting caught up in the wild life AUU Basketball circuit. He takes us through his ups and downs and eventually we land with him back in Boston, go figure, mentoring and helping young kids with hoop dreams make better decisions to make those dreams a reality. 0:00 - 2:00 Intro with Kev and Ant 2:40 - Storytime with Timmance. The basketball dream with a kid from the city. 4:00 - The struggles - Incarcerated family, single mom, bounced around to a few different high schools, staying focused on a tough AAU circuit. 6:40 - AAU isn’t that different from the streets if you’re in with the wrong crowd - Favors, $$$ and promises. “The reason I became affiliated with tha...

49 MIN2018 APR 4
Comments
S.1 Ep. 19: From Hoop Dreams to Hope Dreams with Timmance McKinney

S.1 Ep. 18: Serving Up a Healthy Lifestyle w/ Emilie Burgess

Guest: Emilie Burgess, Registered Dietitian What's Next: Kevin (first LIVE recording) Emilie Burgess is a former UCONN tennis player from Stonington, CT who has recently entered her career as a registered dietitian. Emilie gives us great insight into why she chose this particular career path andhowshe has relentlessly pursued it. She talks to us about the current state of "fad diets" (and how they are more of an problem than a solution) and lends some advice about how we can implement a more "healthy" diet. She also throws in some first hand entrepreneurial lessons learned from her recent launch of emilieburgess.com. Lets get into this awesome episode ! 0:00 Intro with Kevin 1:43Emilie introduces herself and talk about her tennis career at UCONN. 3:50Emilie experiences her own "what's next" moment earlier than she expected. TAKE AWAY - We all go through our own small "what's next" moments in all stages of our life. Sometimes our passions and interests fade away and that is OKAY. Onc...

46 MIN2018 MAR 28
Comments
S.1 Ep. 18: Serving Up a Healthy Lifestyle w/ Emilie Burgess

S.1 Ep.17 From Pool to Ph. D with Hayley Perelman

Guest: Hayley Perelman, 4th year doctoral student in clinical psychology at Illinois Institute of Technology What's Next: Neil and Ant Hayley Perelman is a former University of Vermont swimmer and also a former classmate of Ant's from Boston University. Hayley gives us great insight into her own personal transition from swimming to psychology and also about the current state of mental health issues that are affecting college athletes during and after their tenure. ​​Hayley performing in her last college meet at UVM (Distance Butterfly) Lets get into this awesome episode ! 0:00 Intro with Neil and Ant 2:35Hayley introduces herself and talk about her swimming career. Distance butterfly is not fun! Neil can attest ; ) 3;35 Hayley's area of focus and research is clinical eating disorders and disordered eating among athletes 6:20 Hayley's transition out of swimming and what came next for her. "It was 3:30 p.m. on Monday in late August and I wasn't at practice. It was really, really tou...

47 MIN2018 FEB 13
Comments
S.1 Ep.17 From Pool to Ph. D with Hayley Perelman

S.1 Ep. 16: Just the Guys 2

The guys get together after the new year and discuss: -Gifts we gave and received -Favorite sports moments of 2017 -New Years Resolutions. Do we buy into them? Do we have any? -Setting SMART Goals -What makes a great year here at What's Next?

48 MIN2018 JAN 25
Comments
S.1 Ep. 16: Just the Guys 2

S.1 Ep. 15: Three is (a) Company with the Beyar Sisters

Show Notes: Website: www.balancedbeyars.com Check out their free 31 day challenge to kickstart your 2018: https://www.balancedbeyars.com/challenges Follow them all On Instagram: Balanced Beyars: @balancedbeyars Alaina: @alainarcross Carly: @carlybeyar please check out her page @soccergrlprobs Julie: @juliebeyar 0:00 Intro 2:00 Meet the Beyars - Growing up in Staten Island and Traveling 4 hours round trip every day to play soccer. - Alaina played at Boston College - Carly played at Fairfield - Julie played at Wheaton 7:00 how underserved we are as college athletes with nutritional information. 9:30 when they started taking health and wellness seriously What You'll Learn: Never lose the athlete. There is something to be said for staying in shape and testing your body! 12:00 Carly Founding Soccergrlprobs, a company providing fun content, clothing and tips for soccer players everywhere. Check out their instagram, they have 180k followers and counting! 13:45 Julie's experience being the ...

72 MIN2018 JAN 10
Comments
S.1 Ep. 15: Three is (a) Company with the Beyar Sisters

S.1 Ep. 14: Just the Guys

Show Notes/Important Points: 3:15 - 11:00 Our favorite moments of the show so far: Gary: (Shout out to Kevin Cope!) Kevin :(Shout out Vianna and how we got in touch with Adam Greenberg) Ant:(Helping people through writing) Check out those Chalk Talks! We appreciate the feedback! Neil: (How this podcast has expanded past the sporties!: Army Veterans, College Graduates) 12:00 - 19:30 Books or resources that we like the most Ant: Living in the Sweat SpotA real, evidence-based, self help (work) book Kevin: School Of Greatness from Lewis Howes & Start Something That Matters by Blake Mycoskie Gary: Extreme Ownershipthe life of Navy Seals and how their practices can apply to business and your regular life An Example of What's Next: Gary's new role and how he is pursuinghis passion 22:00: Why Kevin went to Law School so he could live with Ant :) & how he is using his degree to chase a passion. 24:00 How to find your passion. Find those things that you're making time for. That's how you find...

52 MIN2017 DEC 19
Comments
S.1 Ep. 14: Just the Guys
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