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OVERVIEWEPISODESYOU MAY ALSO LIKE

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Podcast by browshowpodcast

Latest Episodes

Breathing, Mechanics, Function And Rowing With Dr Lizzy Kupcis

Breathing efficiency is an often overlooked but essential performance factor in aerobic sports. Dr Lizzy Kupcis (Patrick) talks to Rod and Bill about breathing mechanics and disfunction, and draws on her experience as the 2008/2012 AUS W8+ Olympic cox on how breathing efficiency can be assessed, trained and used in rowing.

46 MIN2017 NOV 16
Comments
Breathing, Mechanics, Function And Rowing With Dr Lizzy Kupcis

Time Course For Recovery With Ana Holt (OMK)

Ana Holt talks to Bill and Rod about her Masters study which investigates the recovery times see in various types of rowing training

66 MIN2017 NOV 1
Comments
Time Course For Recovery With Ana Holt (OMK)

Strength Training And Rowing with John Tascone

Bill and Rod talk with VIS Strength and Conditioning coach John Tascone about the use of strength training in rowing programs

72 MIN2017 SEP 28
Comments
Strength Training And Rowing with John Tascone

BRowShow 6 How Could It Make The Boat Go Faster

Bill and Rod discuss how it could make the boat go faster, referencing Drew Ginn. Head to our Facebook page for the slides here: https://www.facebook.com/BRowShowPodcast/ Drew Ginn “Will it make the boat go faster” adapted to YouTube with video: https://www.youtube.com/watch?v=1n-G91HGegQ LEO Training with Drew Ginn: https://itunes.apple.com/au/podcast/leo-training-strength-conditioning-endurance-health/id1087912497?mt=2&i=1000385659167 Study link: http://onlinelibrary.wiley.com/doi/10.1111/sms.12871/abstract;jsessionid=06AF9E8F77544274BDA86DF10104FF71.f03t03

53 MIN2017 AUG 10
Comments
BRowShow 6 How Could It Make The Boat Go Faster

Physiological Limiters To 2000m Performance (And How To Train Around Them...)

Bill and Rod discuss training around physiological limiters within 2000m performance.

94 MIN2017 JUN 14
Comments
Physiological Limiters To 2000m Performance (And How To Train Around Them...)

bRowShow 5 - Power Meters In Rowing

Bill and Rod discuss power meters in rowing.

45 MIN2017 MAY 16
Comments
bRowShow 5 - Power Meters In Rowing

bRowShow 4 - 2000m Racing

Bill and Rod take a look at 2000m races.

68 MIN2017 MAY 16
Comments
bRowShow 4 - 2000m Racing

bRowShow 3 - Training Planning

The 3rd Podcast from the bRow Show

75 MIN2016 OCT 24
Comments
bRowShow 3 - Training Planning

bRow Show 2 - Heat

The 2nd Podcast from the bRow Show

33 MIN2016 OCT 24
Comments
bRow Show 2 - Heat

bRoShow SSvCoaching Master

bRoShow SSvCoaching Master by browshowpodcast

47 MIN2016 OCT 17
Comments
bRoShow SSvCoaching Master
the END

Latest Episodes

Breathing, Mechanics, Function And Rowing With Dr Lizzy Kupcis

Breathing efficiency is an often overlooked but essential performance factor in aerobic sports. Dr Lizzy Kupcis (Patrick) talks to Rod and Bill about breathing mechanics and disfunction, and draws on her experience as the 2008/2012 AUS W8+ Olympic cox on how breathing efficiency can be assessed, trained and used in rowing.

46 MIN2017 NOV 16
Comments
Breathing, Mechanics, Function And Rowing With Dr Lizzy Kupcis

Time Course For Recovery With Ana Holt (OMK)

Ana Holt talks to Bill and Rod about her Masters study which investigates the recovery times see in various types of rowing training

66 MIN2017 NOV 1
Comments
Time Course For Recovery With Ana Holt (OMK)

Strength Training And Rowing with John Tascone

Bill and Rod talk with VIS Strength and Conditioning coach John Tascone about the use of strength training in rowing programs

72 MIN2017 SEP 28
Comments
Strength Training And Rowing with John Tascone

BRowShow 6 How Could It Make The Boat Go Faster

Bill and Rod discuss how it could make the boat go faster, referencing Drew Ginn. Head to our Facebook page for the slides here: https://www.facebook.com/BRowShowPodcast/ Drew Ginn “Will it make the boat go faster” adapted to YouTube with video: https://www.youtube.com/watch?v=1n-G91HGegQ LEO Training with Drew Ginn: https://itunes.apple.com/au/podcast/leo-training-strength-conditioning-endurance-health/id1087912497?mt=2&i=1000385659167 Study link: http://onlinelibrary.wiley.com/doi/10.1111/sms.12871/abstract;jsessionid=06AF9E8F77544274BDA86DF10104FF71.f03t03

53 MIN2017 AUG 10
Comments
BRowShow 6 How Could It Make The Boat Go Faster

Physiological Limiters To 2000m Performance (And How To Train Around Them...)

Bill and Rod discuss training around physiological limiters within 2000m performance.

94 MIN2017 JUN 14
Comments
Physiological Limiters To 2000m Performance (And How To Train Around Them...)

bRowShow 5 - Power Meters In Rowing

Bill and Rod discuss power meters in rowing.

45 MIN2017 MAY 16
Comments
bRowShow 5 - Power Meters In Rowing

bRowShow 4 - 2000m Racing

Bill and Rod take a look at 2000m races.

68 MIN2017 MAY 16
Comments
bRowShow 4 - 2000m Racing

bRowShow 3 - Training Planning

The 3rd Podcast from the bRow Show

75 MIN2016 OCT 24
Comments
bRowShow 3 - Training Planning

bRow Show 2 - Heat

The 2nd Podcast from the bRow Show

33 MIN2016 OCT 24
Comments
bRow Show 2 - Heat

bRoShow SSvCoaching Master

bRoShow SSvCoaching Master by browshowpodcast

47 MIN2016 OCT 17
Comments
bRoShow SSvCoaching Master
the END