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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearni

877
Followers
3.1K
Plays
Kwik Brain with Jim Kwik
Kwik Brain with Jim Kwik

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearni

877
Followers
3.1K
Plays
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About Us

Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.comJim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.

Latest Episodes

137: How to Complain Effectively with Guy Winch

You might associate complaining with negativity, but when used in the right way, complaints can be a powerful tool to improve our relationships, achieve results and effect meaningful change in the world around us. The key is learning how to do it right—which is why we have Guy here to teach us a simple formula to effectively bring up complaints in a way that will encourage positive resolution rather than unhelpful arguments. If you have issues in your life that are bringing you discomfort, and you’ve previously been reluctant to bring them up with the people involved for fear of starting a conflict, today’s episode will help you negotiate that process with confidence. Guy’s books have sold millions of copies and been translated into 26 different languages, and his TED Talks have been seen by people all over the world. In this conversation, we talk about the difference between venting and complaining, how to choose which issues to complain about, and how to avoid a complaining victim mentality. Guy will then explain why it’s important to complain in a constructive way, and take us through a formula you can use to achieve a positive end result from a complaint. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

14 MIN2 hours ago
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137: How to Complain Effectively with Guy Winch

136: How to Have Mental Longevity

The traditional story about aging is that as we age, we slow down, become trapped in our habits, and forget to play. The good news is that we can avoid this, and we can all learn to use our brains to change our age. Who doesn’t want to live longer? And not only longer, but better? I’ve talked before on the podcast about the study of nuns published by Time magazine—all of them were living youthfully despite being aged 90 and above—and the secrets to their longevity were their gratitude, faith and their dedication to lifelong learning. They were lifelong learners—just like you and me! In today’s episode, I’ll remind you to schedule time to build your mental fitness, speak about the power of imagination to literally change the way you age, and the importance of retaining playfulness in your life as you grow older. I’ll take you through the 10 steps to healthy aging, and ask you to consider your progress on each step. ** Do you want to stay up to date with every new episode and ...

17 MIN3 days ago
Comments
136: How to Have Mental Longevity

135: Kwik Tips to Sleep Better

How do you master your sleep? When I ask the Kwik Brain community about sleep, I usually get polarized answers—either people sleep great and wake up refreshed, or they really struggle with falling and staying asleep, and wake exhausted. What effect does your sleep pattern have on your mental acuity? On your mental performance? Your memory? If you want to know how to get a good night’s sleep so you can rest and recover, then this episode is for you! We have 3 experts on today’s show to share their top tips for improving your sleep. Don’t forget to check out the full Kwik Brain episodes with our experts via the links! ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

19 MIN1 weeks ago
Comments
135: Kwik Tips to Sleep Better

Latest Episodes

137: How to Complain Effectively with Guy Winch

You might associate complaining with negativity, but when used in the right way, complaints can be a powerful tool to improve our relationships, achieve results and effect meaningful change in the world around us. The key is learning how to do it right—which is why we have Guy here to teach us a simple formula to effectively bring up complaints in a way that will encourage positive resolution rather than unhelpful arguments. If you have issues in your life that are bringing you discomfort, and you’ve previously been reluctant to bring them up with the people involved for fear of starting a conflict, today’s episode will help you negotiate that process with confidence. Guy’s books have sold millions of copies and been translated into 26 different languages, and his TED Talks have been seen by people all over the world. In this conversation, we talk about the difference between venting and complaining, how to choose which issues to complain about, and how to avoid a complaining victim mentality. Guy will then explain why it’s important to complain in a constructive way, and take us through a formula you can use to achieve a positive end result from a complaint. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

14 MIN2 hours ago
Comments
137: How to Complain Effectively with Guy Winch

136: How to Have Mental Longevity

The traditional story about aging is that as we age, we slow down, become trapped in our habits, and forget to play. The good news is that we can avoid this, and we can all learn to use our brains to change our age. Who doesn’t want to live longer? And not only longer, but better? I’ve talked before on the podcast about the study of nuns published by Time magazine—all of them were living youthfully despite being aged 90 and above—and the secrets to their longevity were their gratitude, faith and their dedication to lifelong learning. They were lifelong learners—just like you and me! In today’s episode, I’ll remind you to schedule time to build your mental fitness, speak about the power of imagination to literally change the way you age, and the importance of retaining playfulness in your life as you grow older. I’ll take you through the 10 steps to healthy aging, and ask you to consider your progress on each step. ** Do you want to stay up to date with every new episode and ...

17 MIN3 days ago
Comments
136: How to Have Mental Longevity

135: Kwik Tips to Sleep Better

How do you master your sleep? When I ask the Kwik Brain community about sleep, I usually get polarized answers—either people sleep great and wake up refreshed, or they really struggle with falling and staying asleep, and wake exhausted. What effect does your sleep pattern have on your mental acuity? On your mental performance? Your memory? If you want to know how to get a good night’s sleep so you can rest and recover, then this episode is for you! We have 3 experts on today’s show to share their top tips for improving your sleep. Don’t forget to check out the full Kwik Brain episodes with our experts via the links! ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

19 MIN1 weeks ago
Comments
135: Kwik Tips to Sleep Better

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