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The Regained Wellness Podcast - Your Path to Health, Fitness & Weight Loss

Jamie Logie: Personal Trainer, Nutrition and Welln

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The Regained Wellness Podcast - Your Path to Health, Fitness & Weight Loss
56 MIN2017 OCT 5
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Hey, you, yeah YOU! Do you like podcasts? Well, you’ve come to the right place as I’ve got an awesome one today with an awesome guest Courtney Ustrzycki aka CourtneyForLife. Courtney is a personal trainer and powerlifter and she’s here to talk about her journey into health and fitness and the importance of weight training […]