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Barefoot Life Podcast

Katie Newman & Heidi Sime

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Barefoot Life Podcast

Barefoot Life Podcast

Katie Newman & Heidi Sime

1
Followers
0
Plays
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About Us

Barefoot Life Podcast is a health and holistic living podcast. We are here to inspire you to take your health to the next level beginning with the foundations. We will give you practical steps to integrate into your daily life and routine. At Barefoot Life, we are energized by cutting edge information in wellness that will help you awaken, discover and connect to the deeper meaning of the world around you.

Latest Episodes

Hilda Labrada Gore: How to Incorporate Ancestral Health Practices into Our Modern Day Life

Hilda shares the wisdom she has gathered from her travels to indigenous cultures around the world. She gives us insight to the knowledge she has gained from interviewing health experts on the Wise Traditions Podcast, & her personal health journey. We also learn about Dr. Weston A. Price, the WAPF & their principles, as well as which fats wreak havoc on your health. You will find all the inspiration you need to shift your mindset & improve your food choices to better nourish your body & enjoy your health.

59 minAPR 6
Comments
Hilda Labrada Gore: How to Incorporate Ancestral Health Practices into Our Modern Day Life

Thaddeus Owen with PrimalHacker: Everything You Need to Know about The Coronavirus & so much MORE!

You won’t want to miss a minute of this special edition COVID-19 episode on the Barefoot Life Podcast! Thaddeus Owen drops some significant truth bombs about the current global pandemic. He also shares his thoughts on where the virus originated, what exactly is the virus, the origin on the name, how to boost your immune system & what weakens it, what you can do to prevent it, his personal protocol, the 5G connection & the sliver lining in all of this.

118 minMAR 23
Comments
Thaddeus Owen with PrimalHacker: Everything You Need to Know about The Coronavirus & so much MORE!

Christa Rymal - Part 2: Balancing Blood Sugars to Manage Chronic Disease, Sleep Better & Burn Fat using CGM's

Part 2 with Christa Rymal from The Point Retreats. In this episode, Christa cracks the code to managing blood sugar through Continuous Glucose Monitors, CGM’s. Find out who could benefit from wearing a CGM, and how glucose management can assist you with better sleep, fat loss, diabetes, cancer, Alzheimer’s, chronic disease or just want to feel better this episode is for you.

51 minMAR 9
Comments
Christa Rymal - Part 2: Balancing Blood Sugars to Manage Chronic Disease, Sleep Better & Burn Fat using CGM's

Christa Rymal w/ The Point Retreats - Part 1: Managing Chronic Disease, Making Sleep a Priority, and Taking Control of your Health

Christa Rymal/CEO founder of The Point Retreats is a visionary thought leader in the medical field. When her parents’ health took a turn for the worse, she knew something had to change. She lets us in on how she manages her chronic health issues, her past life as caretaker to aging parents, the evolution of the retreat center, and how she is helping people to make positive changes in their lives.

71 minFEB 24
Comments
Christa Rymal w/ The Point Retreats - Part 1: Managing Chronic Disease, Making Sleep a Priority, and Taking Control of your Health

Kristin Rowell: Using Keto Nutrition to Heal, Meditation, & Living Your Life's Purpose with Intention

Kristin Rowell opens up about her personal journey on this episode of Barefoot Life. Kristin talks about her struggle with married life/career into a peaceful balance fueled by a strong commitment to Ketogenic diet, meditation, mindfulness, repairing family ties and keeping it real. This is an inspiring story that could motivate you to take action.

59 minFEB 5
Comments
Kristin Rowell: Using Keto Nutrition to Heal, Meditation, & Living Your Life's Purpose with Intention

Dr. Eric Westman: Using Low Carb and Ketogenic Diets to Reverse Disease & Burn Fat

A great conversation with leading keto doctor, Dr. Eric Westman. Learn how to reverse modern day diseases & lose weight!

45 minFEB 3
Comments
Dr. Eric Westman: Using Low Carb and Ketogenic Diets to Reverse Disease & Burn Fat
the END

Latest Episodes

Hilda Labrada Gore: How to Incorporate Ancestral Health Practices into Our Modern Day Life

Hilda shares the wisdom she has gathered from her travels to indigenous cultures around the world. She gives us insight to the knowledge she has gained from interviewing health experts on the Wise Traditions Podcast, & her personal health journey. We also learn about Dr. Weston A. Price, the WAPF & their principles, as well as which fats wreak havoc on your health. You will find all the inspiration you need to shift your mindset & improve your food choices to better nourish your body & enjoy your health.

59 minAPR 6
Comments
Hilda Labrada Gore: How to Incorporate Ancestral Health Practices into Our Modern Day Life

Thaddeus Owen with PrimalHacker: Everything You Need to Know about The Coronavirus & so much MORE!

You won’t want to miss a minute of this special edition COVID-19 episode on the Barefoot Life Podcast! Thaddeus Owen drops some significant truth bombs about the current global pandemic. He also shares his thoughts on where the virus originated, what exactly is the virus, the origin on the name, how to boost your immune system & what weakens it, what you can do to prevent it, his personal protocol, the 5G connection & the sliver lining in all of this.

118 minMAR 23
Comments
Thaddeus Owen with PrimalHacker: Everything You Need to Know about The Coronavirus & so much MORE!

Christa Rymal - Part 2: Balancing Blood Sugars to Manage Chronic Disease, Sleep Better & Burn Fat using CGM's

Part 2 with Christa Rymal from The Point Retreats. In this episode, Christa cracks the code to managing blood sugar through Continuous Glucose Monitors, CGM’s. Find out who could benefit from wearing a CGM, and how glucose management can assist you with better sleep, fat loss, diabetes, cancer, Alzheimer’s, chronic disease or just want to feel better this episode is for you.

51 minMAR 9
Comments
Christa Rymal - Part 2: Balancing Blood Sugars to Manage Chronic Disease, Sleep Better & Burn Fat using CGM's

Christa Rymal w/ The Point Retreats - Part 1: Managing Chronic Disease, Making Sleep a Priority, and Taking Control of your Health

Christa Rymal/CEO founder of The Point Retreats is a visionary thought leader in the medical field. When her parents’ health took a turn for the worse, she knew something had to change. She lets us in on how she manages her chronic health issues, her past life as caretaker to aging parents, the evolution of the retreat center, and how she is helping people to make positive changes in their lives.

71 minFEB 24
Comments
Christa Rymal w/ The Point Retreats - Part 1: Managing Chronic Disease, Making Sleep a Priority, and Taking Control of your Health

Kristin Rowell: Using Keto Nutrition to Heal, Meditation, & Living Your Life's Purpose with Intention

Kristin Rowell opens up about her personal journey on this episode of Barefoot Life. Kristin talks about her struggle with married life/career into a peaceful balance fueled by a strong commitment to Ketogenic diet, meditation, mindfulness, repairing family ties and keeping it real. This is an inspiring story that could motivate you to take action.

59 minFEB 5
Comments
Kristin Rowell: Using Keto Nutrition to Heal, Meditation, & Living Your Life's Purpose with Intention

Dr. Eric Westman: Using Low Carb and Ketogenic Diets to Reverse Disease & Burn Fat

A great conversation with leading keto doctor, Dr. Eric Westman. Learn how to reverse modern day diseases & lose weight!

45 minFEB 3
Comments
Dr. Eric Westman: Using Low Carb and Ketogenic Diets to Reverse Disease & Burn Fat
the END
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