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BareNaked Health Podcast

BareNaked Health Podcast

1
Followers
3
Plays
BareNaked Health Podcast

BareNaked Health Podcast

BareNaked Health Podcast

1
Followers
3
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

How to Feel Great and Look Good Naked

Latest Episodes

All About Structured Water with Gary Greenfield

EThanks again so much to sharing all about structured water as Gary Greenfield just crushed this show. This is an episode that I’ve actually been sitting on for a few months and now as we get ready to getting into … Continued

53 MINMAR 27
Comments
All About Structured Water with Gary Greenfield

Tried and True Training with Coach Lee Boyce

EIt has been a while since Coach Lee Boyce and I talked and after seeing him all over the internet I had to reach out to him. It was interesting to hear what he has been up to (and what … Continued

58 MINMAR 20
Comments
Tried and True Training with Coach Lee Boyce

The Holistic Playground with Jeff Brion

EWhat a pleasure it was to be able to chat with Jeff Brion of The Holistic Playground about his adventures. Jeff and I met about 8 years back at an HLC 3 class with the one and only Paul Chek. After not really being in contact, I thankfully saw Jeff and all that he was doing with the Holistic Playground on social media and knew that we had to connect and share what he was doing. As a C.H.E.K. Practitioner Jeff healed himself from many ailments including Ulcerative Colitis. His teachings are a comprised philosophy of holistic living principles to vibrate at one’s most optimal level. Through Jeff’s work with his clients he teaches a multi-disciplinary approach of physical integration, postural correction/strengthening, myo-fascial release/stretching, spinal decompression, mobilizationtechniques, mental-movement coordination, moving meditation and holistic lifestyle principles andnutrition. Jeff’s passion is healing through movement. His teachings evoke you to open yourbody to new co...

64 MINFEB 27
Comments
The Holistic Playground with Jeff Brion

Good Night’s Sleep Project with Richard Jacobs

EWho wouldn’t love a better night’s sleep? It would be hard to argue with this I have found and for good reason. Sleeping well really does control a lot of our daily lives, so why not make the most of … Continued

26 MINFEB 11
Comments
Good Night’s Sleep Project with Richard Jacobs

Prana-Alchemy with Nico Becker

EWhen it comes to Holistic Lifestyle Coaches anybody that goes through the CHEK Institute I have respect for. That and getting to recommendations from friends that I know and respect in the field. Nico Becker of Prana-Alchemy was a no brainer and have to give Jeff Brion a big thanks for connecting the two of us. I cannot wait until we get to connect again to learn more from him as an amazing coach and teacher and also to hear of his traveling the world. More About Nico: Nico Becker, owner of Prana-Alchemy IMS Lvl. 2 | HLC Lvl. 3| Yoga Teacher Nico Becker works with people from all around the world to be more happy, healthy & whole in body-mind & spirit, helping them to find and live their true, authentic self in the never ending flow of change.​ Instead of focussing only on one aspect of health, like most health & exercise professionals do,Nico approaches each client in a holistic and individual way, teaching a wide range of knowledge from diet, exercise & lifestyle factors to the i...

68 MINJAN 23
Comments
Prana-Alchemy with Nico Becker

Essential Oils, Plants and an Amazing Education with Dr. Nick Berry

EWhen starting to talk back and forth with Dr. Nick a few months ago there was no doubt in my mind that he was one special dude. It really came out in the show with how much he is simply … Continued

59 MIN2019 JUL 16
Comments
Essential Oils, Plants and an Amazing Education with Dr. Nick Berry

Deep Conversation with a Strong Man Todd Giorgi

EIt is a great pleasure that I was able to have Todd Giorgi on the show. He truly opened up and shared all that he could. We dive into quite a bit of strongman talk of course which is how … Continued

57 MIN2019 JUL 9
Comments
Deep Conversation with a Strong Man Todd Giorgi

Q & A Show 3

EQuestions covered in this episode: What are your best tips for focusing on the mind/muscle connection? What are your thoughts on lifting weights while pregnant? Why the calves are so difficult to grow? How do you explain to someone that … Continued

21 MIN2019 JUL 2
Comments
Q & A Show 3

Q & A Show 2

EQuestions covered in this episode: How important is knowing and improving your 1 rep max for building muscle and strength? Any tips for optimizing my recovery days? Is there any benefit to performing a squat from the bottom position? Is … Continued

21 MIN2019 JUN 24
Comments
Q & A Show 2

Q & A Show 1

EQuestions covered in this episode: How important is knowing and improving your 1 rep max for building muscle and strength? Any tips for optimizing my recovery days? Is there any benefit to performing a squat from the bottom position? Is … Continued

21 MIN2019 JUN 14
Comments
Q & A Show 1

Latest Episodes

All About Structured Water with Gary Greenfield

EThanks again so much to sharing all about structured water as Gary Greenfield just crushed this show. This is an episode that I’ve actually been sitting on for a few months and now as we get ready to getting into … Continued

53 MINMAR 27
Comments
All About Structured Water with Gary Greenfield

Tried and True Training with Coach Lee Boyce

EIt has been a while since Coach Lee Boyce and I talked and after seeing him all over the internet I had to reach out to him. It was interesting to hear what he has been up to (and what … Continued

58 MINMAR 20
Comments
Tried and True Training with Coach Lee Boyce

The Holistic Playground with Jeff Brion

EWhat a pleasure it was to be able to chat with Jeff Brion of The Holistic Playground about his adventures. Jeff and I met about 8 years back at an HLC 3 class with the one and only Paul Chek. After not really being in contact, I thankfully saw Jeff and all that he was doing with the Holistic Playground on social media and knew that we had to connect and share what he was doing. As a C.H.E.K. Practitioner Jeff healed himself from many ailments including Ulcerative Colitis. His teachings are a comprised philosophy of holistic living principles to vibrate at one’s most optimal level. Through Jeff’s work with his clients he teaches a multi-disciplinary approach of physical integration, postural correction/strengthening, myo-fascial release/stretching, spinal decompression, mobilizationtechniques, mental-movement coordination, moving meditation and holistic lifestyle principles andnutrition. Jeff’s passion is healing through movement. His teachings evoke you to open yourbody to new co...

64 MINFEB 27
Comments
The Holistic Playground with Jeff Brion

Good Night’s Sleep Project with Richard Jacobs

EWho wouldn’t love a better night’s sleep? It would be hard to argue with this I have found and for good reason. Sleeping well really does control a lot of our daily lives, so why not make the most of … Continued

26 MINFEB 11
Comments
Good Night’s Sleep Project with Richard Jacobs

Prana-Alchemy with Nico Becker

EWhen it comes to Holistic Lifestyle Coaches anybody that goes through the CHEK Institute I have respect for. That and getting to recommendations from friends that I know and respect in the field. Nico Becker of Prana-Alchemy was a no brainer and have to give Jeff Brion a big thanks for connecting the two of us. I cannot wait until we get to connect again to learn more from him as an amazing coach and teacher and also to hear of his traveling the world. More About Nico: Nico Becker, owner of Prana-Alchemy IMS Lvl. 2 | HLC Lvl. 3| Yoga Teacher Nico Becker works with people from all around the world to be more happy, healthy & whole in body-mind & spirit, helping them to find and live their true, authentic self in the never ending flow of change.​ Instead of focussing only on one aspect of health, like most health & exercise professionals do,Nico approaches each client in a holistic and individual way, teaching a wide range of knowledge from diet, exercise & lifestyle factors to the i...

68 MINJAN 23
Comments
Prana-Alchemy with Nico Becker

Essential Oils, Plants and an Amazing Education with Dr. Nick Berry

EWhen starting to talk back and forth with Dr. Nick a few months ago there was no doubt in my mind that he was one special dude. It really came out in the show with how much he is simply … Continued

59 MIN2019 JUL 16
Comments
Essential Oils, Plants and an Amazing Education with Dr. Nick Berry

Deep Conversation with a Strong Man Todd Giorgi

EIt is a great pleasure that I was able to have Todd Giorgi on the show. He truly opened up and shared all that he could. We dive into quite a bit of strongman talk of course which is how … Continued

57 MIN2019 JUL 9
Comments
Deep Conversation with a Strong Man Todd Giorgi

Q & A Show 3

EQuestions covered in this episode: What are your best tips for focusing on the mind/muscle connection? What are your thoughts on lifting weights while pregnant? Why the calves are so difficult to grow? How do you explain to someone that … Continued

21 MIN2019 JUL 2
Comments
Q & A Show 3

Q & A Show 2

EQuestions covered in this episode: How important is knowing and improving your 1 rep max for building muscle and strength? Any tips for optimizing my recovery days? Is there any benefit to performing a squat from the bottom position? Is … Continued

21 MIN2019 JUN 24
Comments
Q & A Show 2

Q & A Show 1

EQuestions covered in this episode: How important is knowing and improving your 1 rep max for building muscle and strength? Any tips for optimizing my recovery days? Is there any benefit to performing a squat from the bottom position? Is … Continued

21 MIN2019 JUN 14
Comments
Q & A Show 1
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