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BareNaked Health Podcast

BareNaked Health Podcast

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BareNaked Health Podcast
64 minFEB 27
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What a pleasure it was to be able to chat with Jeff Brion of The Holistic Playground about his adventures. Jeff and I met about 8 years back at an HLC 3 class with the one and only Paul Chek. After not really being in contact, I thankfully saw Jeff and all that he was doing with the Holistic Playground on social media and knew that we had to connect and share what he was doing.









As a C.H.E.K. Practitioner Jeff healed himself from many ailments including Ulcerative Colitis. His teachings are a comprised philosophy of holistic living principles to vibrate at one’s most optimal level. Through Jeff’s work with his clients he teaches a multi-disciplinary approach of physical integration, postural correction/strengthening, myo-fascial release/stretching, spinal decompression, mobilization techniques, mental-movement coordination, moving meditation and holistic lifestyle principles and nutrition. Jeff’s passion is healing through movement. His teachings evoke you to open your body to new cognitive movements so you may open your mind to new stages of awareness physically, mentally/emotionally and spiritually.



For those of you interested in either a float in Laguna Beach or going for a retreat in the mountains of woods of California make sure to check out Jeff Brion and The Holistic Playground on social media.



Jeff's Links:



The Holistic Playground on Instagram



The Holistic Playground on Facebook



The Float Lounge