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CorePower Yoga Podcasts

CorePower Yoga

3
Followers
2
Plays
CorePower Yoga Podcasts

CorePower Yoga Podcasts

CorePower Yoga

3
Followers
2
Plays
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About Us

Welcome to CorePower Yoga podcast. In our "Ask a Yogi" podcasts, commonly asked yoga questions are answered. If you've never tried yoga before and are wondering about its benefits or how to get started, you'll find your answers here. Each month we feature

Latest Episodes

I’ve been thinking about starting a meditation practice, and I have no idea how to get started. Any advice?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter explains how to accessibly begin a meditation practice. Download: Audio MP3

2 min2012 JAN 30
Comments
I’ve been thinking about starting a meditation practice, and I have no idea how to get started. Any advice?

When is the right time to incorporate Yoga Sculpt into my practice?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask-a-Yogi,” Lauren Carpenter describes the ideal way to incorporate Yoga Sculpt into your weekly yoga class routine. Download: Audio MP3

1 min2012 JAN 6
Comments
When is the right time to incorporate Yoga Sculpt into my practice?

What are the benefits of restorative yoga?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter describes the benefits of restorative yoga, and how it can benefit your regular yoga or workout routine. Download: Audio MP3

2 min2011 NOV 29
Comments
What are the benefits of restorative yoga?

What yoga poses detoxify my body?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter describes how different yoga poses can help detoxify your body. Download: Audio MP3

2 min2011 OCT 31
Comments
What yoga poses detoxify my body?

How can yoga help boost my energy level?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter describes how yoga can help increase your energy. Download: Audio MP3

2 min2011 SEP 26
Comments
How can yoga help boost my energy level?

I’m intimidated to try yoga for the first time. What should I do?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter explains how CorePower Yoga strives to create a warm, welcoming and unintimidating environment for beginner yogis. Download: Audio MP3

1 min2011 AUG 25
Comments
I’m intimidated to try yoga for the first time. What should I do?

My legs are really sore from a recent running race. How can I relieve soreness in my legs?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter describes how yoga can help with post-race (or post-workout) leg soreness. Download: Audio MP3

1 min2011 JUL 27
Comments
My legs are really sore from a recent running race. How can I relieve soreness in my legs?

How does yoga compliment other activities, like running, biking or hiking?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter explains the benefits of combining yoga with your outdoor fitness routine. Download: Audio MP3

2 min2011 JUN 14
Comments
How does yoga compliment other activities, like running, biking or hiking?

Can you get injured during yoga?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask a Yogi," Sara Rice explains common yoga injuries and how to prevent them. Download: Audio MP3

1 min2011 APR 29
Comments
Can you get injured during yoga?

What are some different ways to use yoga blocks?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask a Yogi," Sara Rice describes how yoga blocks can support and deepen your yoga practice. Download: Audio MP3

2 min2011 MAR 29
Comments
What are some different ways to use yoga blocks?

Latest Episodes

I’ve been thinking about starting a meditation practice, and I have no idea how to get started. Any advice?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter explains how to accessibly begin a meditation practice. Download: Audio MP3

2 min2012 JAN 30
Comments
I’ve been thinking about starting a meditation practice, and I have no idea how to get started. Any advice?

When is the right time to incorporate Yoga Sculpt into my practice?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask-a-Yogi,” Lauren Carpenter describes the ideal way to incorporate Yoga Sculpt into your weekly yoga class routine. Download: Audio MP3

1 min2012 JAN 6
Comments
When is the right time to incorporate Yoga Sculpt into my practice?

What are the benefits of restorative yoga?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter describes the benefits of restorative yoga, and how it can benefit your regular yoga or workout routine. Download: Audio MP3

2 min2011 NOV 29
Comments
What are the benefits of restorative yoga?

What yoga poses detoxify my body?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter describes how different yoga poses can help detoxify your body. Download: Audio MP3

2 min2011 OCT 31
Comments
What yoga poses detoxify my body?

How can yoga help boost my energy level?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter describes how yoga can help increase your energy. Download: Audio MP3

2 min2011 SEP 26
Comments
How can yoga help boost my energy level?

I’m intimidated to try yoga for the first time. What should I do?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter explains how CorePower Yoga strives to create a warm, welcoming and unintimidating environment for beginner yogis. Download: Audio MP3

1 min2011 AUG 25
Comments
I’m intimidated to try yoga for the first time. What should I do?

My legs are really sore from a recent running race. How can I relieve soreness in my legs?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter describes how yoga can help with post-race (or post-workout) leg soreness. Download: Audio MP3

1 min2011 JUL 27
Comments
My legs are really sore from a recent running race. How can I relieve soreness in my legs?

How does yoga compliment other activities, like running, biking or hiking?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter explains the benefits of combining yoga with your outdoor fitness routine. Download: Audio MP3

2 min2011 JUN 14
Comments
How does yoga compliment other activities, like running, biking or hiking?

Can you get injured during yoga?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask a Yogi," Sara Rice explains common yoga injuries and how to prevent them. Download: Audio MP3

1 min2011 APR 29
Comments
Can you get injured during yoga?

What are some different ways to use yoga blocks?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask a Yogi," Sara Rice describes how yoga blocks can support and deepen your yoga practice. Download: Audio MP3

2 min2011 MAR 29
Comments
What are some different ways to use yoga blocks?
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