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Corrective Pain Relief Podcast: Eradicating Pain And Building Body Strength With Natural, Holistic And Personal Therapy

Adrian Lee, Corrective Pain Relief: Osteopath, Naturopath, Personal Trainer

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Corrective Pain Relief Podcast: Eradicating Pain And Building Body Strength With Natural, Holistic And Personal Therapy

Corrective Pain Relief Podcast: Eradicating Pain And Building Body Strength With Natural, Holistic And Personal Therapy

Adrian Lee, Corrective Pain Relief: Osteopath, Naturopath, Personal Trainer

2
Followers
0
Plays
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Latest Episodes

010: Natural Medicine

I have given the term“naturopathy” a more user-friendly label of “natural medicine” for the sake of the many people are unfamiliar with the correct terminology. Given that I look holistically at your overall wellbeing, understanding and addressing the food elements in your body compliments the osteopathy treatment you receive. The proper nutrition facilitates better recovery […]

3 MIN2018 FEB 28
Comments
010: Natural Medicine

009: Knee Pain

[ Knee pain can be the result of various factors. These include posture misalignment, sudden injury, overuse from a pre-existing condition, or general body wear and tear, as with arthritis. If you are an elderly person, or someone that runs for sport or recreation, then you are more prone to knee injury. Unless correctly treated […]

3 MIN2018 FEB 28
Comments
009: Knee Pain

008: Elbow Pain

More often that not I find that pain concentrated on the elbow is due to lifestyle or occupational activity. Construction workers, golfers, tennis players or computer-based workers are examples of people repeatedly putting stress and strain on their elbow joint. Symptoms include swelling, reddish appearance and painful when bending. The repetitive activity is putting strain […]

2 MIN2018 FEB 28
Comments
008: Elbow Pain

007: Shoulder And Upper Back Pain

The shoulders are a common cause of complaint among my clients. If you are experiencing pain, it could be from one of the following causes: a pinched nerve from the neck, frozen shoulder, strained or inflamed muscles and tendons. Confusion arises between shoulder pain and what is actually upper back pain. For example, slouching of […]

2 MIN2018 FEB 28
Comments
007: Shoulder And Upper Back Pain

006: Mid-Back Pain

Mid-back pain is commonly related to poor posture, but can also be due to physical trauma from a fall, lifting heavy objects in an improper manner, or a direct impact. Respiratory problems, like asthma, can also create stiffness in the mid-back region. With this condition a typical remedy may include spinal manipulation to relieve surrounding […]

3 MIN2018 FEB 28
Comments
006: Mid-Back Pain

005: Lower Back And Buttocks Pain

When it comes to pain in the lower back or buttocks I find that it is often a combination of joints, muscles and nerves that are the source of the problem. It may or may not be from sciatica, yet people hastily jump to the conclusion that this is the case. Your pain may appear […]

3 MIN2018 FEB 28
Comments
005: Lower Back And Buttocks Pain

004: Hip And Groin Pain

Before jumping to conclusions about a possible hernia and an unnecessary MRI/ultrasound scan, the real and underlying problem may be detected from a routine consultation and examination. This procedure is much quicker and potentially get you the appropriate treatment and recovery that you are looking for. Careful diagnosis is needed to distinguish whether the pain […]

2 MIN2018 FEB 28
Comments
004: Hip And Groin Pain

003: Head And Neck Pain

Sometimes you may experience headache, neck pain or both! You may think that a headache always means a migraine. Not true! Most headaches occur in the nerves, blood vessels, and muscles around the head and neck. In fact, a severe headache may actually come from multiple sources simultaneously. Neck pain may be the result of […]

3 MIN2018 FEB 28
Comments
003: Head And Neck Pain

002: Initial Osteopath Consultation

Hey! My name’s Adrian. How are you? Come on in. Welcome to my clinic! So the typical things I’ll be asking in a consultation are the main things, why you come here. But also there might be some other issues that has brought you here as well, or you might not have even considered that […]

2 MIN2017 AUG 22
Comments
002: Initial Osteopath Consultation

001: Corrective Pain Relief Welcome

Hi! This is Adrian from Corrective Pain Relief. Today I’m at the gym in preparation for my competition in 2 weeks time doing fitness modelling. I’m training around 6-9 times a week at the moment. Welcome to my first blog! What I’ll be discussing in future blogs is not only health and fitness, but also […]

50 s2017 JUN 30
Comments
001: Corrective Pain Relief Welcome
the END

Latest Episodes

010: Natural Medicine

I have given the term“naturopathy” a more user-friendly label of “natural medicine” for the sake of the many people are unfamiliar with the correct terminology. Given that I look holistically at your overall wellbeing, understanding and addressing the food elements in your body compliments the osteopathy treatment you receive. The proper nutrition facilitates better recovery […]

3 MIN2018 FEB 28
Comments
010: Natural Medicine

009: Knee Pain

[ Knee pain can be the result of various factors. These include posture misalignment, sudden injury, overuse from a pre-existing condition, or general body wear and tear, as with arthritis. If you are an elderly person, or someone that runs for sport or recreation, then you are more prone to knee injury. Unless correctly treated […]

3 MIN2018 FEB 28
Comments
009: Knee Pain

008: Elbow Pain

More often that not I find that pain concentrated on the elbow is due to lifestyle or occupational activity. Construction workers, golfers, tennis players or computer-based workers are examples of people repeatedly putting stress and strain on their elbow joint. Symptoms include swelling, reddish appearance and painful when bending. The repetitive activity is putting strain […]

2 MIN2018 FEB 28
Comments
008: Elbow Pain

007: Shoulder And Upper Back Pain

The shoulders are a common cause of complaint among my clients. If you are experiencing pain, it could be from one of the following causes: a pinched nerve from the neck, frozen shoulder, strained or inflamed muscles and tendons. Confusion arises between shoulder pain and what is actually upper back pain. For example, slouching of […]

2 MIN2018 FEB 28
Comments
007: Shoulder And Upper Back Pain

006: Mid-Back Pain

Mid-back pain is commonly related to poor posture, but can also be due to physical trauma from a fall, lifting heavy objects in an improper manner, or a direct impact. Respiratory problems, like asthma, can also create stiffness in the mid-back region. With this condition a typical remedy may include spinal manipulation to relieve surrounding […]

3 MIN2018 FEB 28
Comments
006: Mid-Back Pain

005: Lower Back And Buttocks Pain

When it comes to pain in the lower back or buttocks I find that it is often a combination of joints, muscles and nerves that are the source of the problem. It may or may not be from sciatica, yet people hastily jump to the conclusion that this is the case. Your pain may appear […]

3 MIN2018 FEB 28
Comments
005: Lower Back And Buttocks Pain

004: Hip And Groin Pain

Before jumping to conclusions about a possible hernia and an unnecessary MRI/ultrasound scan, the real and underlying problem may be detected from a routine consultation and examination. This procedure is much quicker and potentially get you the appropriate treatment and recovery that you are looking for. Careful diagnosis is needed to distinguish whether the pain […]

2 MIN2018 FEB 28
Comments
004: Hip And Groin Pain

003: Head And Neck Pain

Sometimes you may experience headache, neck pain or both! You may think that a headache always means a migraine. Not true! Most headaches occur in the nerves, blood vessels, and muscles around the head and neck. In fact, a severe headache may actually come from multiple sources simultaneously. Neck pain may be the result of […]

3 MIN2018 FEB 28
Comments
003: Head And Neck Pain

002: Initial Osteopath Consultation

Hey! My name’s Adrian. How are you? Come on in. Welcome to my clinic! So the typical things I’ll be asking in a consultation are the main things, why you come here. But also there might be some other issues that has brought you here as well, or you might not have even considered that […]

2 MIN2017 AUG 22
Comments
002: Initial Osteopath Consultation

001: Corrective Pain Relief Welcome

Hi! This is Adrian from Corrective Pain Relief. Today I’m at the gym in preparation for my competition in 2 weeks time doing fitness modelling. I’m training around 6-9 times a week at the moment. Welcome to my first blog! What I’ll be discussing in future blogs is not only health and fitness, but also […]

50 s2017 JUN 30
Comments
001: Corrective Pain Relief Welcome
the END
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