title

Grounded Sleep Podcast

David Gandelman

16
Followers
239
Plays
Grounded Sleep Podcast

Grounded Sleep Podcast

David Gandelman

16
Followers
239
Plays
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About Us

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David Gandelman to guide you into a deep, peaceful rest. This podcast was born out of David's year long meditation program called Grounded Mind. Enjoy letting go of the day, letting go of the mental noise, and going back to that primordial place of stillness that you woke up from this morning, that is now calling you back.https://www.davidgandelman.comhttps://www.groundedmind.com

Latest Episodes

Episode #15: 100 % Relaxation for Sleep

Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Check out David's FREE MEDITATION TRAININGS here: https://www.davidgandelman.com/freetraining

18 MINJAN 14
Comments
Episode #15: 100 % Relaxation for Sleep

Episode #14: Enlightenment in The Stars

Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Check out David's FREE MEDITATION TRAININGS here:https://www.davidgandelman.com/freetraining

16 MIN2019 NOV 6
Comments
Episode #14: Enlightenment in The Stars

Episode #13: Off to Cloud 9

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.This podcast was born out of David's year long meditation program called Grounded Mind. Enjoy letting go of the day, letting go of the mental noise, and going back to that primordial place of stillness that you woke up from this morning, that is now calling you back.Join David's live Meditation School at https://www.davidgandelman.com/home

14 MIN2019 SEP 25
Comments
Episode #13: Off to Cloud 9

Episode #12: Recharge Your Energy Like a Pro

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.This podcast was born out of David's year long meditation program called Grounded Mind. Enjoy letting go of the day, letting go of the mental noise, and going back to that primordial place of stillness that you woke up from this morning, that is now calling you back. https://www.davidgandelman.com/home

14 MIN2019 SEP 4
Comments
Episode #12: Recharge Your Energy Like a Pro

Episode #11: Letting Go of Busyness with Jordana Reim

Welcome to the Grounded Sleep Podcast! This week's episode is guided by our first guest host, Jordana Reim. You don't have to do anything except get into bed, close your eyes, and allow Jordana to guide you into a deep, peaceful rest.Jordana and David are leading a retreat to Nepal and Bhutan from October 30th - Nov. 8th, 2019.If you're interested in joining here's the information:http://180retreats.com/bhutan/https://www.davidgandelman.com/home

16 MIN2019 AUG 28
Comments
Episode #11: Letting Go of Busyness with Jordana Reim

Episode #10: The Four States of Consciousness

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.This podcast was born out of David's year long meditation program called Grounded Mind. Enjoy letting go of the day, letting go of the mental noise, and going back to that primordial place of stillness that you woke up from this morning, that is now calling you back.

14 MIN2019 AUG 21
Comments
Episode #10: The Four States of Consciousness

Episode #9: Dreaming The Future

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.This podcast was born out of David's year long meditation program called Grounded Mind. Enjoy letting go of the day, letting go of the mental noise, and going back to that primordial place of stillness that you woke up from this morning, that is now calling you back.https://www.davidgandelman.com

16 MIN2019 JUL 24
Comments
Episode #9: Dreaming The Future

Episode #8: Healing During Sleep

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.This podcast was born out of David's year long meditation program called Grounded Mind. Enjoy letting go of the day, letting go of the mental noise, and going back to that primordial place of stillness that you woke up from this morning, that is now calling you back.https://www.davidgandelman.com/homehttps://www.groundedmind.com/program

20 MIN2019 JUN 27
Comments
Episode #8: Healing During Sleep

Episode #7: Unplug Mental Cords

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.This podcast was born out of David's year long meditation program called Grounded Mind. https://www.davidgandelman.com/homehttps://www.groundedmind.com/program

16 MIN2019 JUN 18
Comments
Episode #7: Unplug Mental Cords

Episode #6: Releasing Control and Deepening Into Rest

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David Gandelman to guide you into a deep, peaceful rest.This podcast was born out of David's year long meditation program called Grounded Mind.https://www.davidgandelman.com/home https://www.groundedmind.com/program

16 MIN2019 APR 30
Comments
Episode #6: Releasing Control and Deepening Into Rest

Latest Episodes

Episode #15: 100 % Relaxation for Sleep

Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Check out David's FREE MEDITATION TRAININGS here: https://www.davidgandelman.com/freetraining

18 MINJAN 14
Comments
Episode #15: 100 % Relaxation for Sleep

Episode #14: Enlightenment in The Stars

Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Check out David's FREE MEDITATION TRAININGS here:https://www.davidgandelman.com/freetraining

16 MIN2019 NOV 6
Comments
Episode #14: Enlightenment in The Stars

Episode #13: Off to Cloud 9

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.This podcast was born out of David's year long meditation program called Grounded Mind. Enjoy letting go of the day, letting go of the mental noise, and going back to that primordial place of stillness that you woke up from this morning, that is now calling you back.Join David's live Meditation School at https://www.davidgandelman.com/home

14 MIN2019 SEP 25
Comments
Episode #13: Off to Cloud 9

Episode #12: Recharge Your Energy Like a Pro

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.This podcast was born out of David's year long meditation program called Grounded Mind. Enjoy letting go of the day, letting go of the mental noise, and going back to that primordial place of stillness that you woke up from this morning, that is now calling you back. https://www.davidgandelman.com/home

14 MIN2019 SEP 4
Comments
Episode #12: Recharge Your Energy Like a Pro

Episode #11: Letting Go of Busyness with Jordana Reim

Welcome to the Grounded Sleep Podcast! This week's episode is guided by our first guest host, Jordana Reim. You don't have to do anything except get into bed, close your eyes, and allow Jordana to guide you into a deep, peaceful rest.Jordana and David are leading a retreat to Nepal and Bhutan from October 30th - Nov. 8th, 2019.If you're interested in joining here's the information:http://180retreats.com/bhutan/https://www.davidgandelman.com/home

16 MIN2019 AUG 28
Comments
Episode #11: Letting Go of Busyness with Jordana Reim

Episode #10: The Four States of Consciousness

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.This podcast was born out of David's year long meditation program called Grounded Mind. Enjoy letting go of the day, letting go of the mental noise, and going back to that primordial place of stillness that you woke up from this morning, that is now calling you back.

14 MIN2019 AUG 21
Comments
Episode #10: The Four States of Consciousness

Episode #9: Dreaming The Future

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.This podcast was born out of David's year long meditation program called Grounded Mind. Enjoy letting go of the day, letting go of the mental noise, and going back to that primordial place of stillness that you woke up from this morning, that is now calling you back.https://www.davidgandelman.com

16 MIN2019 JUL 24
Comments
Episode #9: Dreaming The Future

Episode #8: Healing During Sleep

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.This podcast was born out of David's year long meditation program called Grounded Mind. Enjoy letting go of the day, letting go of the mental noise, and going back to that primordial place of stillness that you woke up from this morning, that is now calling you back.https://www.davidgandelman.com/homehttps://www.groundedmind.com/program

20 MIN2019 JUN 27
Comments
Episode #8: Healing During Sleep

Episode #7: Unplug Mental Cords

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.This podcast was born out of David's year long meditation program called Grounded Mind. https://www.davidgandelman.com/homehttps://www.groundedmind.com/program

16 MIN2019 JUN 18
Comments
Episode #7: Unplug Mental Cords

Episode #6: Releasing Control and Deepening Into Rest

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David Gandelman to guide you into a deep, peaceful rest.This podcast was born out of David's year long meditation program called Grounded Mind.https://www.davidgandelman.com/home https://www.groundedmind.com/program

16 MIN2019 APR 30
Comments
Episode #6: Releasing Control and Deepening Into Rest
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