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Healing Hormones

Nina Boyce

15
Followers
75
Plays
Healing Hormones

Healing Hormones

Nina Boyce

15
Followers
75
Plays
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About Us

Welcome to a space for real talk about all things menstrual health and women’s issues. It's time we drop the stigma around periods and start opening up about the beautiful complexity of the female body.Learn from the top women's health experts as they bring awareness to topics so often dismissed in western medicine, including PMS, infertility, mental health, sex, and even motherhood - nothing is off limits.Get ready to step into your feminine power as we blend both science and spirituality to fully transform the way we understand women’s health and hormones.(Formerly the 'Finding Your Shine' Podcast)

Latest Episodes

Mayan Abdominal Massage + Adjusting Uterus Placement | with Nicole Karass

ENicole Karass, licensed massage therapist, talks about the benefits of Mayan abdominal massage and the symptoms it can help to alleviate.

45 MIN6 d ago
Comments
Mayan Abdominal Massage + Adjusting Uterus Placement | with Nicole Karass

Getting to the Root of Your Period Pain | with Le’Nise Brothers

EGetting over your period pain starts with finding the root cause and addressing it. Le’Nise Brothers shares how you can make a couple of small changes to start addressing what’s causing your pain.

47 MIN1 w ago
Comments
Getting to the Root of Your Period Pain | with Le’Nise Brothers

Using Hypnosis to Regulate Your Sleep + Hormones | with Dr. Dyan Haspel-Johnson

EOur sleep is inherently tied to our hormonal cycles, which is why getting good sleep is so important to our health. Dr. Dyan Haspel-Johnson shares how hypnosis can help to bridge our conscious and unconscious minds and lead to better sleep.

56 MIN2 w ago
Comments
Using Hypnosis to Regulate Your Sleep + Hormones | with Dr. Dyan Haspel-Johnson

Reclaiming Your Identity on Your Healing Journey | with Samantha Kellgren

ESamantha Kellgren is a coach whose mission is to share the message that gaining weight is not the end of the world, and in fact can be necessary for a healthy life.

60 MIN3 w ago
Comments
Reclaiming Your Identity on Your Healing Journey | with Samantha Kellgren

Five Tips for Preparing the Body to Transition Off Birth Control

EThinking of quitting birth control? Or have you already quit and want to support your body with the changes it is feeling? I have five tips for making the transition easier on yourself so you can get in touch with your natural flow.

25 MINJUL 6
Comments
Five Tips for Preparing the Body to Transition Off Birth Control

DUTCH, HTMA, and GI MAP: The Tests You Can Do to Optimize Your Fertility | with Amanda Montalvo

EAmanda Montalvo joins me to give an overview of some recent test results and share when you should consider taking these tests, plus how to interpret them.

55 MINJUN 29
Comments
DUTCH, HTMA, and GI MAP: The Tests You Can Do to Optimize Your Fertility | with Amanda Montalvo

Your Guide to Living a Non-Toxic Life | with Allison Preiss

EAllison Preiss, founder of The Infused Life, shares how you can begin replacing toxic store-bought chemical products with safe, clean, and effective homemade products.

47 MINJUN 22
Comments
Your Guide to Living a Non-Toxic Life | with Allison Preiss

My Healing Protocol For Reducing Period Pain + Optimizing Fertility

EI share my personal journey with finding healing answers to my hormone problems.

36 MINJUN 15
Comments
My Healing Protocol For Reducing Period Pain + Optimizing Fertility

The Empowerment of Fertility Awareness | with Nathalie Daudet

ENathalie Daudet, a certified fertility awareness educator, shares what the fertility awareness method is, the different ways of practicing it, and everything you need to know before getting started.

63 MINJUN 8
Comments
The Empowerment of Fertility Awareness | with Nathalie Daudet

Opening Up About Anxiety | with Katie Dalebout

EKatie Dalebout, author of “Let It Out,” shares her story around anxiety and what she’s learned about living with it.

58 MINJUN 1
Comments
Opening Up About Anxiety | with Katie Dalebout

Latest Episodes

Mayan Abdominal Massage + Adjusting Uterus Placement | with Nicole Karass

ENicole Karass, licensed massage therapist, talks about the benefits of Mayan abdominal massage and the symptoms it can help to alleviate.

45 MIN6 d ago
Comments
Mayan Abdominal Massage + Adjusting Uterus Placement | with Nicole Karass

Getting to the Root of Your Period Pain | with Le’Nise Brothers

EGetting over your period pain starts with finding the root cause and addressing it. Le’Nise Brothers shares how you can make a couple of small changes to start addressing what’s causing your pain.

47 MIN1 w ago
Comments
Getting to the Root of Your Period Pain | with Le’Nise Brothers

Using Hypnosis to Regulate Your Sleep + Hormones | with Dr. Dyan Haspel-Johnson

EOur sleep is inherently tied to our hormonal cycles, which is why getting good sleep is so important to our health. Dr. Dyan Haspel-Johnson shares how hypnosis can help to bridge our conscious and unconscious minds and lead to better sleep.

56 MIN2 w ago
Comments
Using Hypnosis to Regulate Your Sleep + Hormones | with Dr. Dyan Haspel-Johnson

Reclaiming Your Identity on Your Healing Journey | with Samantha Kellgren

ESamantha Kellgren is a coach whose mission is to share the message that gaining weight is not the end of the world, and in fact can be necessary for a healthy life.

60 MIN3 w ago
Comments
Reclaiming Your Identity on Your Healing Journey | with Samantha Kellgren

Five Tips for Preparing the Body to Transition Off Birth Control

EThinking of quitting birth control? Or have you already quit and want to support your body with the changes it is feeling? I have five tips for making the transition easier on yourself so you can get in touch with your natural flow.

25 MINJUL 6
Comments
Five Tips for Preparing the Body to Transition Off Birth Control

DUTCH, HTMA, and GI MAP: The Tests You Can Do to Optimize Your Fertility | with Amanda Montalvo

EAmanda Montalvo joins me to give an overview of some recent test results and share when you should consider taking these tests, plus how to interpret them.

55 MINJUN 29
Comments
DUTCH, HTMA, and GI MAP: The Tests You Can Do to Optimize Your Fertility | with Amanda Montalvo

Your Guide to Living a Non-Toxic Life | with Allison Preiss

EAllison Preiss, founder of The Infused Life, shares how you can begin replacing toxic store-bought chemical products with safe, clean, and effective homemade products.

47 MINJUN 22
Comments
Your Guide to Living a Non-Toxic Life | with Allison Preiss

My Healing Protocol For Reducing Period Pain + Optimizing Fertility

EI share my personal journey with finding healing answers to my hormone problems.

36 MINJUN 15
Comments
My Healing Protocol For Reducing Period Pain + Optimizing Fertility

The Empowerment of Fertility Awareness | with Nathalie Daudet

ENathalie Daudet, a certified fertility awareness educator, shares what the fertility awareness method is, the different ways of practicing it, and everything you need to know before getting started.

63 MINJUN 8
Comments
The Empowerment of Fertility Awareness | with Nathalie Daudet

Opening Up About Anxiety | with Katie Dalebout

EKatie Dalebout, author of “Let It Out,” shares her story around anxiety and what she’s learned about living with it.

58 MINJUN 1
Comments
Opening Up About Anxiety | with Katie Dalebout
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