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Healthy Lifestyle Design

Pamella & Janet Heikel

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Healthy Lifestyle Design
33 min2020 NOV 5
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Having an anchor(s) during unknown times like the pandemic, can help bring calm, ease, focus and purpose to your days. It can help you get out of your head and into your body. We talk about a great article you can read from Experience Life Magazine found here: https://experiencelife.com/article/strong-body-strong-mind-my-anchor/