title

Life Strength & Health Podcast

Jamal & Kim Hester| Life Strength & Health Wellness Center

6
Followers
4
Plays
Life Strength & Health Podcast

Life Strength & Health Podcast

Jamal & Kim Hester| Life Strength & Health Wellness Center

6
Followers
4
Plays
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About Us

Life Strength & Health Podcast is all about offering you support, education, and inspiration to help you to feel & look your best naturally. Whether it's an interview from someone in the holistic health/natural health industry or it's a topic that we personally discuss. Each and every episode is geared to educate, empower & inspire you to live healthier.

Latest Episodes

Your Mind Believes You

"If you want to change your life....then change your life." - Jamal Hester http://lifestrengthandhealth.com/mm30 If you are ready to make some health changes in your life, we can help you. http://lifestrengthandhealth.com

3 MIN2 d ago
Comments
Your Mind Believes You

Stepping Into Your Power

Have you set the proper tone to be great? http://lifestrengthandhealth.com/mm29 For full health support visit our website. http://lifestrentghandhealth.com

3 MIN3 d ago
Comments
Stepping Into Your Power

Reacting vs Responding

When you respond to things you are moving from a more centered position. http://lifestrengthandhealth.com/mm28 Learn how to use a natural approach to improve your health. http://lifestrengthandhealth.com

4 MIN4 d ago
Comments
Reacting vs Responding

Getting Ready To Get Ready

Getting Ready To Get Ready

3 MIN5 d ago
Comments
Getting Ready To Get Ready

You Earned Your Body

"Do you take responsibility for the health that you created?" - Jamal Hester http://lifestrengthandhealth.com/mm26 Full Interview with Basil Butcher - http://lifestrengthandhealth.com/144 Are you ready to take responsibility for your health? If you are we can help you. http://lifestrengthandhealth.com

3 MIN6 d ago
Comments
You Earned Your Body

The Natural Approach To Addressing Pain with Basil Butcher

Basil Butcher is a former multi-sport athlete at the U-19 level. After injuring his back three times he switched careers and became a Pain Relief/Performance Enhancement Movement Coach guiding his clients out of pain and enhanced performance in Life and Sport many times after they has seen several other practitioners with only temporary relief to their challenges. In this episode we talk about using a natural approach to addressing pain. http://lifestrengthandhealth.com/144

49 MIN6 d ago
Comments
The Natural Approach To Addressing Pain with Basil Butcher

Sleep Is Not For The Lazy

Are you getting your proper rest? http://lifestrengthandhealth.com/mm25 Mastering your eating habits it the key to optimum health. If you need help determining the right diet for where you are at. We can help you with that. https://lifestrengthandhealth.com/nutritional-counseling/

4 MIN1 w ago
Comments
Sleep Is Not For The Lazy

Celebrating The Small Victories

Make sure to celebrate the small victories. http://lifestrengthandhealth.com/mm24 Mastering your eating habits it the key to optimum health. If you need help determining the right diet for where you are at. We can help you with that. https://lifestrengthandhealth.com/nutritional-counseling/

3 MIN1 w ago
Comments
Celebrating The Small Victories

Self Care Isn't Selfish

What do you do for self care. http://lifestrengthandhealth.com/mm23 Mastering your eating habits it the key to optimum health. If you need help determining the right diet for where you are at. We can help you with that. https://lifestrengthandhealth.com/nutritional-counseling/

5 MIN1 w ago
Comments
Self Care Isn't Selfish

Start Where You Are At

Start where you are at. http://lifestrengthandhealth.com/mm22 Mastering your eating habits it the key to optimum health. If you need help determining the right diet for where you are at. We can help you with that. https://lifestrengthandhealth.com/nutritional-counseling/

3 MIN1 w ago
Comments
Start Where You Are At

Latest Episodes

Your Mind Believes You

"If you want to change your life....then change your life." - Jamal Hester http://lifestrengthandhealth.com/mm30 If you are ready to make some health changes in your life, we can help you. http://lifestrengthandhealth.com

3 MIN2 d ago
Comments
Your Mind Believes You

Stepping Into Your Power

Have you set the proper tone to be great? http://lifestrengthandhealth.com/mm29 For full health support visit our website. http://lifestrentghandhealth.com

3 MIN3 d ago
Comments
Stepping Into Your Power

Reacting vs Responding

When you respond to things you are moving from a more centered position. http://lifestrengthandhealth.com/mm28 Learn how to use a natural approach to improve your health. http://lifestrengthandhealth.com

4 MIN4 d ago
Comments
Reacting vs Responding

Getting Ready To Get Ready

Getting Ready To Get Ready

3 MIN5 d ago
Comments
Getting Ready To Get Ready

You Earned Your Body

"Do you take responsibility for the health that you created?" - Jamal Hester http://lifestrengthandhealth.com/mm26 Full Interview with Basil Butcher - http://lifestrengthandhealth.com/144 Are you ready to take responsibility for your health? If you are we can help you. http://lifestrengthandhealth.com

3 MIN6 d ago
Comments
You Earned Your Body

The Natural Approach To Addressing Pain with Basil Butcher

Basil Butcher is a former multi-sport athlete at the U-19 level. After injuring his back three times he switched careers and became a Pain Relief/Performance Enhancement Movement Coach guiding his clients out of pain and enhanced performance in Life and Sport many times after they has seen several other practitioners with only temporary relief to their challenges. In this episode we talk about using a natural approach to addressing pain. http://lifestrengthandhealth.com/144

49 MIN6 d ago
Comments
The Natural Approach To Addressing Pain with Basil Butcher

Sleep Is Not For The Lazy

Are you getting your proper rest? http://lifestrengthandhealth.com/mm25 Mastering your eating habits it the key to optimum health. If you need help determining the right diet for where you are at. We can help you with that. https://lifestrengthandhealth.com/nutritional-counseling/

4 MIN1 w ago
Comments
Sleep Is Not For The Lazy

Celebrating The Small Victories

Make sure to celebrate the small victories. http://lifestrengthandhealth.com/mm24 Mastering your eating habits it the key to optimum health. If you need help determining the right diet for where you are at. We can help you with that. https://lifestrengthandhealth.com/nutritional-counseling/

3 MIN1 w ago
Comments
Celebrating The Small Victories

Self Care Isn't Selfish

What do you do for self care. http://lifestrengthandhealth.com/mm23 Mastering your eating habits it the key to optimum health. If you need help determining the right diet for where you are at. We can help you with that. https://lifestrengthandhealth.com/nutritional-counseling/

5 MIN1 w ago
Comments
Self Care Isn't Selfish

Start Where You Are At

Start where you are at. http://lifestrengthandhealth.com/mm22 Mastering your eating habits it the key to optimum health. If you need help determining the right diet for where you are at. We can help you with that. https://lifestrengthandhealth.com/nutritional-counseling/

3 MIN1 w ago
Comments
Start Where You Are At
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