Himalaya-The Podcast Player

4.8K Ratings
Open In App
title

Nature Unplugged Podcast

Nature Unplugged Podcast

0
Followers
0
Plays
Nature Unplugged Podcast

Nature Unplugged Podcast

Nature Unplugged Podcast

0
Followers
0
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

Our mission is to inspire wellness and engaged living in the digital age. We offer educational courses, workshops, coaching, and retreats to help individuals and families create healthy relationships with technology and reconnect to nature, ourselves, and each other.

Latest Episodes

Episode 034: Remote Living

What are your thoughts on remote living? Are you enjoying this newfound freedom and flexibility (no commute, zooming with pajama bottoms on) with working and schooling from home? Or, has it been a struggle (do you feel zoomed out)? These times are wild and together (but also very separately) we’re all exploring a new virtual frontier. In this episode we explore the pros and cons of living remotely and what to do to ease the challenges that come with it. CREDITS: Intro and Outro Song: The Soft Pack - Mexico

29 MIN3 d ago
Comments
Episode 034: Remote Living

Episode 033: Outdoor Adventures with Kelly Sloan

Looking for more adventure in your life? In today's episode we have the pleasure of speaking with outdoor guide and enthusiast Kelly Sloan. Kelly works at The University of San Diego as Program Coordinator for the Outdoor Adventures Department. She also teaches Wilderness First Aid and leads backpacking expeditions for NOLS in addition to volunteering on the San Diego Mountain Rescue Team. Kelly will be sharing some of her insights from working in the outdoor industry and her favorite tips around experiencing the benefits of nature. CREDITS: Intro and Outro Song: The Soft Pack - Mexico

38 MIN2 w ago
Comments
Episode 033: Outdoor Adventures with Kelly Sloan

Episode 032: Lost Connections during COVID-19 [Part 3]

Feeling lost? Maybe it’s time to reconnect with yourself. Welcome to the final segment of our three part series on ‘Lost Connections during COVID-19’. In this series we explored: connection with each other, connection with nature, and connection with self. In today's episode, we’re going to explore connection with ourselves, how this has been impacted by the crisis, and what we can do to reconnect. SHOW NOTES: -Nature Unplugged Guided Mindful Breathing Practice: https://vimeo.com/183721478/70a117ae17 -NAMI: https://bit.ly/3bkmuEJ CREDITS: Intro and Outro Song: The Soft Pack - Mexico

28 MIN3 w ago
Comments
Episode 032: Lost Connections during COVID-19 [Part 3]

Episode 031: Lost Connections during COVID-19 [Part 2]

Nature...nice to look at and a fantastic multivitamin. Nature can help boost our immune system and protect us from all sorts of disease. Welcome to part two of our three part series on ‘Lost Connections during COVID-19’. In today's episode we’re going to look at how our connection with nature is being impacted by the crisis and more importantly what we can do about it. SHOW NOTES: -The Best Way to Help Your Immune System: https://lifeology.us.lifeomic.com/static/ologies/healthcare/strengthen-immune-system/index.html#/ -Nature Research: https://www.sciencedaily.com/releases/2015/09/150916162120.htm CREDITS: Intro and Outro Song: The Soft Pack - Mexico

26 MINMAY 5
Comments
Episode 031: Lost Connections during COVID-19 [Part 2]

Episode 030: Lost Connections during COVID-19 [Part 1]

How has living with COVID-19 impacted your connections with friends, family, and loved ones? Welcome to part one of our three part series on ‘Lost Connections during COVID-19’. We’re living in challenging times and one of the things that is most impacted by this crisis, is the quality of our connections. In this three part series we’re going to be exploring: connection with each other, connection with nature (the world around us), and connection with self. In today's episode, we’re going to look at how our interpersonal connections are being impacted by the crisis and more importantly what we can do about it.

25 MINAPR 28
Comments
Episode 030: Lost Connections during COVID-19 [Part 1]

Episode 029: Wellness During a Pandemic

This episode is all about how to stay healthy and balanced during a pandemic. We explore some of our favorite tips for how to build structure into your day during a time of uncertainty. We also look at ways of staying balanced with our tech use and screen time knowing we’re much more dependent on tech and screens than ever before. Additionally, we have an exciting announcement - we’ve launched our first online program, ‘Wellness in the Digital Age: Intro Course.’

34 MINAPR 14
Comments
Episode 029: Wellness During a Pandemic

Episode 028: The Practice of Engaged Living

What can we learn from the Amish way of life? More than you may think. In this episode we explore the practice of Engaged Living and why it is more important now than ever. Also, Sonya is back in the mix as co-host and we look at some upcoming events and adventures in store for Nature Unplugged…including our retreat to Peru in May!

29 MINMAR 5
Comments
Episode 028: The Practice of Engaged Living

Episode 027: Trustful Living with Monica Stapleton

In this episode we speak with Monica Stapleton about her work as a Marriage and Family Therapist and in creating support groups for parents. We explore the importance of building community and the importance of practicing ‘Trustful Living’ in the digital age.

48 MINFEB 19
Comments
Episode 027: Trustful Living with Monica Stapleton

Episode 026: Gr8ful Connections with Heather Dugdale and Stephanie Kowack

In this episode we speak with the co-founders of Gr8ful Connections, Heather Dugdale and Stephanie Kowack. We explore the power of gratitude, the importance of being connected with your local community, and about the wonderful work they are doing with their organization.

43 MINFEB 5
Comments
Episode 026: Gr8ful Connections with Heather Dugdale and Stephanie Kowack

Episode 025: School of Rock with Julie Chambers

In this episode we speak with Julie Chambers, founder of Rios Music Project. We know that music improves brain health and function in many ways and that it’s just plain good for us. We’re going to talk about the work she does and explore the benefits of creativity and music for individuals and families in the digital age.

36 MINJAN 22
Comments
Episode 025: School of Rock with Julie Chambers

Latest Episodes

Episode 034: Remote Living

What are your thoughts on remote living? Are you enjoying this newfound freedom and flexibility (no commute, zooming with pajama bottoms on) with working and schooling from home? Or, has it been a struggle (do you feel zoomed out)? These times are wild and together (but also very separately) we’re all exploring a new virtual frontier. In this episode we explore the pros and cons of living remotely and what to do to ease the challenges that come with it. CREDITS: Intro and Outro Song: The Soft Pack - Mexico

29 MIN3 d ago
Comments
Episode 034: Remote Living

Episode 033: Outdoor Adventures with Kelly Sloan

Looking for more adventure in your life? In today's episode we have the pleasure of speaking with outdoor guide and enthusiast Kelly Sloan. Kelly works at The University of San Diego as Program Coordinator for the Outdoor Adventures Department. She also teaches Wilderness First Aid and leads backpacking expeditions for NOLS in addition to volunteering on the San Diego Mountain Rescue Team. Kelly will be sharing some of her insights from working in the outdoor industry and her favorite tips around experiencing the benefits of nature. CREDITS: Intro and Outro Song: The Soft Pack - Mexico

38 MIN2 w ago
Comments
Episode 033: Outdoor Adventures with Kelly Sloan

Episode 032: Lost Connections during COVID-19 [Part 3]

Feeling lost? Maybe it’s time to reconnect with yourself. Welcome to the final segment of our three part series on ‘Lost Connections during COVID-19’. In this series we explored: connection with each other, connection with nature, and connection with self. In today's episode, we’re going to explore connection with ourselves, how this has been impacted by the crisis, and what we can do to reconnect. SHOW NOTES: -Nature Unplugged Guided Mindful Breathing Practice: https://vimeo.com/183721478/70a117ae17 -NAMI: https://bit.ly/3bkmuEJ CREDITS: Intro and Outro Song: The Soft Pack - Mexico

28 MIN3 w ago
Comments
Episode 032: Lost Connections during COVID-19 [Part 3]

Episode 031: Lost Connections during COVID-19 [Part 2]

Nature...nice to look at and a fantastic multivitamin. Nature can help boost our immune system and protect us from all sorts of disease. Welcome to part two of our three part series on ‘Lost Connections during COVID-19’. In today's episode we’re going to look at how our connection with nature is being impacted by the crisis and more importantly what we can do about it. SHOW NOTES: -The Best Way to Help Your Immune System: https://lifeology.us.lifeomic.com/static/ologies/healthcare/strengthen-immune-system/index.html#/ -Nature Research: https://www.sciencedaily.com/releases/2015/09/150916162120.htm CREDITS: Intro and Outro Song: The Soft Pack - Mexico

26 MINMAY 5
Comments
Episode 031: Lost Connections during COVID-19 [Part 2]

Episode 030: Lost Connections during COVID-19 [Part 1]

How has living with COVID-19 impacted your connections with friends, family, and loved ones? Welcome to part one of our three part series on ‘Lost Connections during COVID-19’. We’re living in challenging times and one of the things that is most impacted by this crisis, is the quality of our connections. In this three part series we’re going to be exploring: connection with each other, connection with nature (the world around us), and connection with self. In today's episode, we’re going to look at how our interpersonal connections are being impacted by the crisis and more importantly what we can do about it.

25 MINAPR 28
Comments
Episode 030: Lost Connections during COVID-19 [Part 1]

Episode 029: Wellness During a Pandemic

This episode is all about how to stay healthy and balanced during a pandemic. We explore some of our favorite tips for how to build structure into your day during a time of uncertainty. We also look at ways of staying balanced with our tech use and screen time knowing we’re much more dependent on tech and screens than ever before. Additionally, we have an exciting announcement - we’ve launched our first online program, ‘Wellness in the Digital Age: Intro Course.’

34 MINAPR 14
Comments
Episode 029: Wellness During a Pandemic

Episode 028: The Practice of Engaged Living

What can we learn from the Amish way of life? More than you may think. In this episode we explore the practice of Engaged Living and why it is more important now than ever. Also, Sonya is back in the mix as co-host and we look at some upcoming events and adventures in store for Nature Unplugged…including our retreat to Peru in May!

29 MINMAR 5
Comments
Episode 028: The Practice of Engaged Living

Episode 027: Trustful Living with Monica Stapleton

In this episode we speak with Monica Stapleton about her work as a Marriage and Family Therapist and in creating support groups for parents. We explore the importance of building community and the importance of practicing ‘Trustful Living’ in the digital age.

48 MINFEB 19
Comments
Episode 027: Trustful Living with Monica Stapleton

Episode 026: Gr8ful Connections with Heather Dugdale and Stephanie Kowack

In this episode we speak with the co-founders of Gr8ful Connections, Heather Dugdale and Stephanie Kowack. We explore the power of gratitude, the importance of being connected with your local community, and about the wonderful work they are doing with their organization.

43 MINFEB 5
Comments
Episode 026: Gr8ful Connections with Heather Dugdale and Stephanie Kowack

Episode 025: School of Rock with Julie Chambers

In this episode we speak with Julie Chambers, founder of Rios Music Project. We know that music improves brain health and function in many ways and that it’s just plain good for us. We’re going to talk about the work she does and explore the benefits of creativity and music for individuals and families in the digital age.

36 MINJAN 22
Comments
Episode 025: School of Rock with Julie Chambers
hmly
Welcome to Himalaya Premium