title

Next Level Human

Dr. Jade Teta

13
Followers
93
Plays
Next Level Human

Next Level Human

Dr. Jade Teta

13
Followers
93
Plays
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About Us

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

Latest Episodes

Redefining the Alpha Male with Michael Zerah

Welcome back Mike! A tricky topic for men these days is the term "alpha" - something that has been under a fair amount of discussion across the media. In the coming-of-age 20's, 30's, 40's and beyond Mike is able to help others rewrite their story inside of relationships. Thinking and acting like what the alpha male should be can sometimes hinder us in achieving our next level selves. Connect w/ Mike @michaelzerah Connect w/ Jade@jadeteta Learn more about becoming a Next Level Human at www.jadeteta.com

43 MIN4 d ago
Comments
Redefining the Alpha Male with Michael Zerah

Estrogen, Progesterone, and Contraceptives in Female Athletes

By request, this topic is both very interesting and very difficult to address for all of the female athletes out there. Studies show that "the female sex steroid hormones estrogen and progesterone have potential effects on exercise capacity and performance..." on top of the very big grain of salt that is bio-individuality. We can study these hormones and learn clinical evidence about how they work and how they may work for or against the female athlete demographic but keeping in mind their unique biochemistry, metabolism, etc. is paramount. Connect w/ me@jadeteta Learn more about becoming a Next Level Human at www.jadeteta.com

46 MIN1 w ago
Comments
Estrogen, Progesterone, and Contraceptives in Female Athletes

The Gut Health and Microbiome State of the Union with Dr. Gabrielle Fundaro

Dr. Gabrielle Fundaro, CISSN, CHC, is a Renaissance Periodization consultant, Monash low-FODMAP certified and ISSN-certified sport nutritionist, and ACE-certified health coach. Dr. Fundaro combines her knowledge of nutrition and motivational interviewing techniques to promote intrinsic motivation and behavior change in clients to facilitate long-term weight management and healthy lifestyles. In this episode, Gabrielle and I give a true "state of the union" about the human microbiome and how to truly optimize our gut health. Connect w/ Gabrielle @vitaminphd Connect w/ me@jadeteta Learn more about becoming a Next Level Human at www.jadeteta.com

64 MIN2 w ago
Comments
The Gut Health and Microbiome State of the Union with Dr. Gabrielle Fundaro

Protein: How Much You Need and Why It Is Important

Protein. Perhaps one of the most debated macronutrients in terms of how much humans really need, whether we are athletes or just weekend warriors, and why it is important for our metabolism. Protein is the predominate way to satisfy hunger but it is so much more, which is why this short master class will help you better understand how to use it your personal diet. Connect w/ me@jadeteta Learn more about becoming a Next Level Human at www.jadeteta.com

12 MIN3 w ago
Comments
Protein: How Much You Need and Why It Is Important

Clearing Up the Hormone Myths with Carrie Jones

Many of you may think that I am the hormone and metabolism expert, but let me tell you what... today's guest is truly THE expert! Dr. Carrie Jones is able to teach in a very relatable way the ins and outs of not just understanding human metabolism, hormones, and the human potential as a whole but also actionable items to implement in your life immediately. Dr. Carrie helps hormonally challenged people feel less crazy. She does this primarily through real talk education, sarcasm, funny analogies and the occasional swear word. A functional medicine women's health and hormone doctor who believes in the importance of both men and women understanding their hormones in a simplified manner so they can feel more empowered to take control of their own health especially when they are told everything is "normal" but they don't feel "normal."

60 MINJAN 17
Comments
Clearing Up the Hormone Myths with Carrie Jones

How to Age Well with Tyna Moore

Dr. Tyna Moore specializes exclusively in the application of natural pain solutions and regenerative injection therapies. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. Dr. Moore practices exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions. Throughout her professional career Dr. Tyna Moore has focused on pain and musculoskeletal conditions. It was through her own illnesses as a child that inspired her to pursue medicine.Dr. Moore teaches regenerative medicine around the world and educates physicians as well as the general public online. Connect w/ Dr. Tyna Moore @drtyna Connect w/ me@jadeteta Learn more about becoming a Next Level Human at www.jadeteta.com

69 MINJAN 10
Comments
How to Age Well with Tyna Moore

How to Be a Good Lover

EThis one is for my guys out there! By no means am I declaring to be the king of romance, but I have some single mother friends in my life that have posed some unique questions around sex health especially as young men are coming of age. I want to break some of the taboos and provide a better, more scientific resource for you as well as these incredible women in my life. Connect w/ me on Instagram @jadeteta Learn more about becoming a Next Level Human at www.jadeteta.com

35 MINJAN 3
Comments
How to Be a Good Lover

EVER FORWARD: Turning Tragedy Into Something Magical with Chase Chewning

Purpose and meaning. Two high-qualifiers as a next level human and definite areas that guest and personal friend Chase Chewning brings to the table in all of his work. An Army veteran, health coach of nearly a decade and host of the top-rated "Health & Fitness" podcastEver Forward RadioChase's work is driven by his family's mantra of "ever forward". Connect w/ Chase on Instagram @chase_chewningand @everforwardradio Listen to Ever Forward Radio on Apple Podcasts, Google Podcasts or Spotify Learn more about becoming a Next Level Human at www.jadeteta.com

71 MIN2019 DEC 27
Comments
EVER FORWARD: Turning Tragedy Into Something Magical with Chase Chewning

Metabolic Prehab

Not rehab, butprehab. Metabolic prehab has to do with spending some time attending to the conditioning of the metabolism prior to any weight loss attempts.But why? Because when we diet, we often experience issues such as metabolic compensation/adaptation, excessive hunger and cravings, the slowing of the metabolism when we are in a caloric deficit for prolonged periods of time. In order to approach dieting like this and do our best to thwart such symptoms we can practice metabolic prehab. Connect w/ me on Instagram @jadeteta Learn more about becoming a Next Level Human at www.jadeteta.com

26 MIN2019 DEC 20
Comments
Metabolic Prehab

The Six Powers of Change with Josh Trent - Episode 42

Josh Trent, host of the top-ranked Wellness Force Radio podcast, joins Jade to discuss the six powers of change. Longtime friend of the show, Josh returns to discuss what a Next Level Human is compared to a Culture Level Human, the toxic construct of faking it rather than being it, and how we can improve society through horizontal hierarchies rather than vertical hierarchies. Connect w/ Josh @trent_sd Connect w/ Jade @jadeteta Learn more about becoming a Next Level Human at www.jadeteta.com

62 MIN2019 DEC 13
Comments
The Six Powers of Change with Josh Trent - Episode 42

Latest Episodes

Redefining the Alpha Male with Michael Zerah

Welcome back Mike! A tricky topic for men these days is the term "alpha" - something that has been under a fair amount of discussion across the media. In the coming-of-age 20's, 30's, 40's and beyond Mike is able to help others rewrite their story inside of relationships. Thinking and acting like what the alpha male should be can sometimes hinder us in achieving our next level selves. Connect w/ Mike @michaelzerah Connect w/ Jade@jadeteta Learn more about becoming a Next Level Human at www.jadeteta.com

43 MIN4 d ago
Comments
Redefining the Alpha Male with Michael Zerah

Estrogen, Progesterone, and Contraceptives in Female Athletes

By request, this topic is both very interesting and very difficult to address for all of the female athletes out there. Studies show that "the female sex steroid hormones estrogen and progesterone have potential effects on exercise capacity and performance..." on top of the very big grain of salt that is bio-individuality. We can study these hormones and learn clinical evidence about how they work and how they may work for or against the female athlete demographic but keeping in mind their unique biochemistry, metabolism, etc. is paramount. Connect w/ me@jadeteta Learn more about becoming a Next Level Human at www.jadeteta.com

46 MIN1 w ago
Comments
Estrogen, Progesterone, and Contraceptives in Female Athletes

The Gut Health and Microbiome State of the Union with Dr. Gabrielle Fundaro

Dr. Gabrielle Fundaro, CISSN, CHC, is a Renaissance Periodization consultant, Monash low-FODMAP certified and ISSN-certified sport nutritionist, and ACE-certified health coach. Dr. Fundaro combines her knowledge of nutrition and motivational interviewing techniques to promote intrinsic motivation and behavior change in clients to facilitate long-term weight management and healthy lifestyles. In this episode, Gabrielle and I give a true "state of the union" about the human microbiome and how to truly optimize our gut health. Connect w/ Gabrielle @vitaminphd Connect w/ me@jadeteta Learn more about becoming a Next Level Human at www.jadeteta.com

64 MIN2 w ago
Comments
The Gut Health and Microbiome State of the Union with Dr. Gabrielle Fundaro

Protein: How Much You Need and Why It Is Important

Protein. Perhaps one of the most debated macronutrients in terms of how much humans really need, whether we are athletes or just weekend warriors, and why it is important for our metabolism. Protein is the predominate way to satisfy hunger but it is so much more, which is why this short master class will help you better understand how to use it your personal diet. Connect w/ me@jadeteta Learn more about becoming a Next Level Human at www.jadeteta.com

12 MIN3 w ago
Comments
Protein: How Much You Need and Why It Is Important

Clearing Up the Hormone Myths with Carrie Jones

Many of you may think that I am the hormone and metabolism expert, but let me tell you what... today's guest is truly THE expert! Dr. Carrie Jones is able to teach in a very relatable way the ins and outs of not just understanding human metabolism, hormones, and the human potential as a whole but also actionable items to implement in your life immediately. Dr. Carrie helps hormonally challenged people feel less crazy. She does this primarily through real talk education, sarcasm, funny analogies and the occasional swear word. A functional medicine women's health and hormone doctor who believes in the importance of both men and women understanding their hormones in a simplified manner so they can feel more empowered to take control of their own health especially when they are told everything is "normal" but they don't feel "normal."

60 MINJAN 17
Comments
Clearing Up the Hormone Myths with Carrie Jones

How to Age Well with Tyna Moore

Dr. Tyna Moore specializes exclusively in the application of natural pain solutions and regenerative injection therapies. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. Dr. Moore practices exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions. Throughout her professional career Dr. Tyna Moore has focused on pain and musculoskeletal conditions. It was through her own illnesses as a child that inspired her to pursue medicine.Dr. Moore teaches regenerative medicine around the world and educates physicians as well as the general public online. Connect w/ Dr. Tyna Moore @drtyna Connect w/ me@jadeteta Learn more about becoming a Next Level Human at www.jadeteta.com

69 MINJAN 10
Comments
How to Age Well with Tyna Moore

How to Be a Good Lover

EThis one is for my guys out there! By no means am I declaring to be the king of romance, but I have some single mother friends in my life that have posed some unique questions around sex health especially as young men are coming of age. I want to break some of the taboos and provide a better, more scientific resource for you as well as these incredible women in my life. Connect w/ me on Instagram @jadeteta Learn more about becoming a Next Level Human at www.jadeteta.com

35 MINJAN 3
Comments
How to Be a Good Lover

EVER FORWARD: Turning Tragedy Into Something Magical with Chase Chewning

Purpose and meaning. Two high-qualifiers as a next level human and definite areas that guest and personal friend Chase Chewning brings to the table in all of his work. An Army veteran, health coach of nearly a decade and host of the top-rated "Health & Fitness" podcastEver Forward RadioChase's work is driven by his family's mantra of "ever forward". Connect w/ Chase on Instagram @chase_chewningand @everforwardradio Listen to Ever Forward Radio on Apple Podcasts, Google Podcasts or Spotify Learn more about becoming a Next Level Human at www.jadeteta.com

71 MIN2019 DEC 27
Comments
EVER FORWARD: Turning Tragedy Into Something Magical with Chase Chewning

Metabolic Prehab

Not rehab, butprehab. Metabolic prehab has to do with spending some time attending to the conditioning of the metabolism prior to any weight loss attempts.But why? Because when we diet, we often experience issues such as metabolic compensation/adaptation, excessive hunger and cravings, the slowing of the metabolism when we are in a caloric deficit for prolonged periods of time. In order to approach dieting like this and do our best to thwart such symptoms we can practice metabolic prehab. Connect w/ me on Instagram @jadeteta Learn more about becoming a Next Level Human at www.jadeteta.com

26 MIN2019 DEC 20
Comments
Metabolic Prehab

The Six Powers of Change with Josh Trent - Episode 42

Josh Trent, host of the top-ranked Wellness Force Radio podcast, joins Jade to discuss the six powers of change. Longtime friend of the show, Josh returns to discuss what a Next Level Human is compared to a Culture Level Human, the toxic construct of faking it rather than being it, and how we can improve society through horizontal hierarchies rather than vertical hierarchies. Connect w/ Josh @trent_sd Connect w/ Jade @jadeteta Learn more about becoming a Next Level Human at www.jadeteta.com

62 MIN2019 DEC 13
Comments
The Six Powers of Change with Josh Trent - Episode 42
hmly
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