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Nutrition's My Life Podcast

Nicole Eichinger

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Nutrition's My Life Podcast

Nutrition's My Life Podcast

Nicole Eichinger

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Followers
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About Us

This is the Nutrition's My Life Podcast by show host - me - Nicole Eichinger RD, LD. I'm the founder of Nutrition's My Life, LLC, the Free Health Warriors group on Facebook, and the Health Warrior VIP group. I'm a Registered Dietitian that helps the OVERWORKED and over STRESSED woman improve her ENERGY naturally and decrease her stress, so she can FEEL like herself again!!!This podcast is a real raw open forum where I share my trainings, tips and life lessons around really living a healthy life, even with multiple chronic disorders. Take back your health today!!! For more on Nicole you can visit www.Nutritionsmylife.com

Latest Episodes

The journey that brought me to you

EIn this first episode of the Nutrition's My Life Podcast, Nicole shares her story of struggling with her health at a young and how she overcame her health conditions. You get the inside scoop on her path from pain to empowerment. For more information on Nicole, go to www.nutritionsmylife.com

29 MIN2018 OCT 25
Comments
The journey that brought me to you

NMLP EP 2: This would have saved me 12 years of suffering

EIf I would have tackled my mindset FIRST, I would have saved myself years of pain. In this episode I share 2 really powerful tools that will help you in your own health journey. The second half of this episode will help guide you to what's your road block when it comes to your health. You will learn how to move past this, so that when you're ready to implement all the healthy things!! Ditch the Diet, Healthy is a Lifestyle https://nicole-eichinger.mykajabi.com/offers/rJHvYhVi

33 MIN2019 APR 10
Comments
NMLP EP 2: This would have saved me 12 years of suffering

NMLP EP 3: Gut Health (the reason why you're stuck still)

EWhen it comes to your gut health, I share it all in today's episode! Join me as I share who needs to improve their gut health, WHY, and actually HOW TO do it!

31 MIN2019 MAY 7
Comments
NMLP EP 3: Gut Health (the reason why you're stuck still)

Identifying your root cause

EMany times we just look at our symptoms and try to fix the symptoms. WHAT IF you found the root cause of your problem, improved that and in return your symptoms started to improve themselves on their own (or at a faster pace)?!

12 MIN2019 MAY 14
Comments
Identifying your root cause

What is a Health Reset?

EHave you ever felt like you're DOING ALL TH THINGS but still can't ________ (fill in the blank with whatever it is you're struggling with.).

26 MIN2019 MAY 21
Comments
What is a Health Reset?

NMLP EP 06: Thyroid Overview

EDuring this episode of Nutrition's My Life Podcast, I share with you the thyroid overview. This is the first episode of the Thyroid Series. Today I give you the overview of WHY food is so powerful, WHY supplements helped, but WHY the lifestyle component has one of the biggest impacts!

25 MIN2019 MAY 29
Comments
NMLP EP 06: Thyroid Overview

THYROID WARRIORS // Why you still feel like crud even after a medication / dosage change!

EMany of us thyroid warriors think that if we get our numbers in the "normal" range THEN and only then will we start to "FEEL NORMAL" again.IT'S NOT YOUR MEDS. Listen for what's going on inside of you that could be stopping you from absorbing or utilizing the hormones you have and from the meds you're taking.

14 MIN2019 JUN 4
Comments
THYROID WARRIORS // Why you still feel like crud even after a medication / dosage change!

NMLP EP 08: The hard road that led me back to ME

EI had a few hard lessons lately and I'm happy that I'm far enough out of the pain to share with y'all what went on. My goal of this episode is to show you that even though I've overcome so much when it comes to my health in the past, it's not ever over and done. They call it a journey for a reason.

45 MIN2019 JUN 18
Comments
NMLP EP 08: The hard road that led me back to ME

NMLP EP 09: Non-Negotiables [ road map back to healthy you ]

EToday's episode, I'm breaking down into bite size pieces so you're not so overwhelmed. There's so much information out there and this will help you know what to focus on for YOUR needs.

23 MIN2019 JUN 26
Comments
NMLP EP 09: Non-Negotiables [ road map back to healthy you ]

NMLP EP 10: A common nutrient that could be keeping you stuck in your health

EIn today's episode, Nicole sheds light on a common mineral that many of us are deficient in. Magnesium! This can occur if you're stressed (anxiety / overwhelm), have migraines / headaches, poor gut health, or another underlying health condition.

29 MIN2019 JUL 2
Comments
NMLP EP 10: A common nutrient that could be keeping you stuck in your health

Latest Episodes

The journey that brought me to you

EIn this first episode of the Nutrition's My Life Podcast, Nicole shares her story of struggling with her health at a young and how she overcame her health conditions. You get the inside scoop on her path from pain to empowerment. For more information on Nicole, go to www.nutritionsmylife.com

29 MIN2018 OCT 25
Comments
The journey that brought me to you

NMLP EP 2: This would have saved me 12 years of suffering

EIf I would have tackled my mindset FIRST, I would have saved myself years of pain. In this episode I share 2 really powerful tools that will help you in your own health journey. The second half of this episode will help guide you to what's your road block when it comes to your health. You will learn how to move past this, so that when you're ready to implement all the healthy things!! Ditch the Diet, Healthy is a Lifestyle https://nicole-eichinger.mykajabi.com/offers/rJHvYhVi

33 MIN2019 APR 10
Comments
NMLP EP 2: This would have saved me 12 years of suffering

NMLP EP 3: Gut Health (the reason why you're stuck still)

EWhen it comes to your gut health, I share it all in today's episode! Join me as I share who needs to improve their gut health, WHY, and actually HOW TO do it!

31 MIN2019 MAY 7
Comments
NMLP EP 3: Gut Health (the reason why you're stuck still)

Identifying your root cause

EMany times we just look at our symptoms and try to fix the symptoms. WHAT IF you found the root cause of your problem, improved that and in return your symptoms started to improve themselves on their own (or at a faster pace)?!

12 MIN2019 MAY 14
Comments
Identifying your root cause

What is a Health Reset?

EHave you ever felt like you're DOING ALL TH THINGS but still can't ________ (fill in the blank with whatever it is you're struggling with.).

26 MIN2019 MAY 21
Comments
What is a Health Reset?

NMLP EP 06: Thyroid Overview

EDuring this episode of Nutrition's My Life Podcast, I share with you the thyroid overview. This is the first episode of the Thyroid Series. Today I give you the overview of WHY food is so powerful, WHY supplements helped, but WHY the lifestyle component has one of the biggest impacts!

25 MIN2019 MAY 29
Comments
NMLP EP 06: Thyroid Overview

THYROID WARRIORS // Why you still feel like crud even after a medication / dosage change!

EMany of us thyroid warriors think that if we get our numbers in the "normal" range THEN and only then will we start to "FEEL NORMAL" again.IT'S NOT YOUR MEDS. Listen for what's going on inside of you that could be stopping you from absorbing or utilizing the hormones you have and from the meds you're taking.

14 MIN2019 JUN 4
Comments
THYROID WARRIORS // Why you still feel like crud even after a medication / dosage change!

NMLP EP 08: The hard road that led me back to ME

EI had a few hard lessons lately and I'm happy that I'm far enough out of the pain to share with y'all what went on. My goal of this episode is to show you that even though I've overcome so much when it comes to my health in the past, it's not ever over and done. They call it a journey for a reason.

45 MIN2019 JUN 18
Comments
NMLP EP 08: The hard road that led me back to ME

NMLP EP 09: Non-Negotiables [ road map back to healthy you ]

EToday's episode, I'm breaking down into bite size pieces so you're not so overwhelmed. There's so much information out there and this will help you know what to focus on for YOUR needs.

23 MIN2019 JUN 26
Comments
NMLP EP 09: Non-Negotiables [ road map back to healthy you ]

NMLP EP 10: A common nutrient that could be keeping you stuck in your health

EIn today's episode, Nicole sheds light on a common mineral that many of us are deficient in. Magnesium! This can occur if you're stressed (anxiety / overwhelm), have migraines / headaches, poor gut health, or another underlying health condition.

29 MIN2019 JUL 2
Comments
NMLP EP 10: A common nutrient that could be keeping you stuck in your health
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