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OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Brian Johnson

34
Followers
289
Plays
OPTIMIZE with Brian Johnson | More Wisdom in Less Time

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Brian Johnson

34
Followers
289
Plays
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About Us

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life.

Latest Episodes

My Top 3 FITNESS Books of All Time (+ a Life-Changing Idea From Each!) (#7)

17 min1 w ago
Comments
My Top 3 FITNESS Books of All Time (+ a Life-Changing Idea From Each!) (#7)

My Top 3 WEIGHT LOSS Books of All Time (+ a Life-Changing Idea From Each!) (#6)

► FREE 14-DAY OPTIMIZE TRIAL: Get the PhilosophersNotes on these great books and over 600 others by starting a Free 14-Day Optimize trial membership: https://www.optimize.me/trial/ ► MORE GOODNESS: - Get the Optimize App for iPhone & iPad: https://www.optimize.me/apps/ - Get the Optimize App for Android: https://www.optimize.me/apps/ - Subscribe to the Optimize Podcast: https://optimize.me/podcast/ - Follow Optimize on Facebook: https://www.facebook.com/BriantheOptimizer/ - Follow Optimize on Instagram: https://instagram.com/optimize.me/ - Learn More about Optimize Coach: https://optimize.me/coach/

12 min2 w ago
Comments
My Top 3 WEIGHT LOSS Books of All Time (+ a Life-Changing Idea From Each!) (#6)

My Top 3 NUTRITION Books of All Time (+ a Life-Changing Idea From Each!) (#5)

Here are my Top 3 NUTRITION Books of All Time: https://www.optimize.me/top3/nutrition

17 min3 w ago
Comments
My Top 3 NUTRITION Books of All Time (+ a Life-Changing Idea From Each!) (#5)

PNTV: The Power of Your Breath by Anders Olsson

18 min3 w ago
Comments
PNTV: The Power of Your Breath by Anders Olsson

My Top 3 POSITIVE PSYCHOLOGY Books of All Time (+ a Life-Changing Idea From Each!)

17 min3 w ago
Comments
My Top 3 POSITIVE PSYCHOLOGY Books of All Time (+ a Life-Changing Idea From Each!)

PNTV: Many Ways to Say I Love You by Mister Rogers (#426)

This is our third Note on (Mister) Fred Rogers’ books. I read all three over the course of a week after falling in love with the man via the wonderful documentary Won’t You Be My Neighbor? This book, as per the sub-title, is all about “Wisdom for Parents and Children from Mister Rogers.”

19 minOCT 31
Comments
PNTV: Many Ways to Say I Love You by Mister Rogers (#426)

PNTV: The World According to Mister Rogers by Mister Rogers (#425)

Did you know that Fred Rogers was an ordained Presbyterian minister who was given the unique charge of working with children and families through television? Yep. Since watching the documentary Won’t You Be My Neighbor?, I’ve fallen in love with the man and his “relentless commitment to all that is best in people.”

17 minOCT 28
Comments
PNTV: The World According to Mister Rogers by Mister Rogers (#425)

My Top 3 ANCIENT WISDOM Books of All Time (+ a Life-Changing Idea From Each!)

Here are my Top 3 ANCIENT WISDOM Books of All Time: #1: The Nicomachean Ethics by Aristotle #2: Discourses and Selected Writings by Epictetus #3: The Bhagavad Gita by Eknath Easwaran

15 minOCT 26
Comments
My Top 3 ANCIENT WISDOM Books of All Time (+ a Life-Changing Idea From Each!)

PNTV: You Are Special by Mister Rogers (#424)

I got this book after watching the wonderful (!) documentary on Mister Rogers called Won’t You Be My Neighbor? It's a collection of wisdom gems from various sources-a quick-reading portal into Mister Rogers’ brain that has an amazingly calming, uplifting effect.

18 minOCT 25
Comments
PNTV: You Are Special by Mister Rogers (#424)

PNTV: The Hero with a Thousand Faces by Joseph Campbell (#423)

Joseph Campbell was an American author and teacher best known for his work in the field of comparative mythology. If you’ve ever heard of the “Hero’s Journey,” you have him and his lifelong commitment to studying mythology to thank.

19 minOCT 22
Comments
PNTV: The Hero with a Thousand Faces by Joseph Campbell (#423)

Latest Episodes

My Top 3 FITNESS Books of All Time (+ a Life-Changing Idea From Each!) (#7)

17 min1 w ago
Comments
My Top 3 FITNESS Books of All Time (+ a Life-Changing Idea From Each!) (#7)

My Top 3 WEIGHT LOSS Books of All Time (+ a Life-Changing Idea From Each!) (#6)

► FREE 14-DAY OPTIMIZE TRIAL: Get the PhilosophersNotes on these great books and over 600 others by starting a Free 14-Day Optimize trial membership: https://www.optimize.me/trial/ ► MORE GOODNESS: - Get the Optimize App for iPhone & iPad: https://www.optimize.me/apps/ - Get the Optimize App for Android: https://www.optimize.me/apps/ - Subscribe to the Optimize Podcast: https://optimize.me/podcast/ - Follow Optimize on Facebook: https://www.facebook.com/BriantheOptimizer/ - Follow Optimize on Instagram: https://instagram.com/optimize.me/ - Learn More about Optimize Coach: https://optimize.me/coach/

12 min2 w ago
Comments
My Top 3 WEIGHT LOSS Books of All Time (+ a Life-Changing Idea From Each!) (#6)

My Top 3 NUTRITION Books of All Time (+ a Life-Changing Idea From Each!) (#5)

Here are my Top 3 NUTRITION Books of All Time: https://www.optimize.me/top3/nutrition

17 min3 w ago
Comments
My Top 3 NUTRITION Books of All Time (+ a Life-Changing Idea From Each!) (#5)

PNTV: The Power of Your Breath by Anders Olsson

18 min3 w ago
Comments
PNTV: The Power of Your Breath by Anders Olsson

My Top 3 POSITIVE PSYCHOLOGY Books of All Time (+ a Life-Changing Idea From Each!)

17 min3 w ago
Comments
My Top 3 POSITIVE PSYCHOLOGY Books of All Time (+ a Life-Changing Idea From Each!)

PNTV: Many Ways to Say I Love You by Mister Rogers (#426)

This is our third Note on (Mister) Fred Rogers’ books. I read all three over the course of a week after falling in love with the man via the wonderful documentary Won’t You Be My Neighbor? This book, as per the sub-title, is all about “Wisdom for Parents and Children from Mister Rogers.”

19 minOCT 31
Comments
PNTV: Many Ways to Say I Love You by Mister Rogers (#426)

PNTV: The World According to Mister Rogers by Mister Rogers (#425)

Did you know that Fred Rogers was an ordained Presbyterian minister who was given the unique charge of working with children and families through television? Yep. Since watching the documentary Won’t You Be My Neighbor?, I’ve fallen in love with the man and his “relentless commitment to all that is best in people.”

17 minOCT 28
Comments
PNTV: The World According to Mister Rogers by Mister Rogers (#425)

My Top 3 ANCIENT WISDOM Books of All Time (+ a Life-Changing Idea From Each!)

Here are my Top 3 ANCIENT WISDOM Books of All Time: #1: The Nicomachean Ethics by Aristotle #2: Discourses and Selected Writings by Epictetus #3: The Bhagavad Gita by Eknath Easwaran

15 minOCT 26
Comments
My Top 3 ANCIENT WISDOM Books of All Time (+ a Life-Changing Idea From Each!)

PNTV: You Are Special by Mister Rogers (#424)

I got this book after watching the wonderful (!) documentary on Mister Rogers called Won’t You Be My Neighbor? It's a collection of wisdom gems from various sources-a quick-reading portal into Mister Rogers’ brain that has an amazingly calming, uplifting effect.

18 minOCT 25
Comments
PNTV: You Are Special by Mister Rogers (#424)

PNTV: The Hero with a Thousand Faces by Joseph Campbell (#423)

Joseph Campbell was an American author and teacher best known for his work in the field of comparative mythology. If you’ve ever heard of the “Hero’s Journey,” you have him and his lifelong commitment to studying mythology to thank.

19 minOCT 22
Comments
PNTV: The Hero with a Thousand Faces by Joseph Campbell (#423)
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