Himalaya: Listen. Learn. Grow.
Rejuvenated Women: Impeccable Health for High Performing Women
On this episode I'm joined by nutrition and weight loss expert Suzanne Carpenter for an authentic and raw conversation around body image, self esteem and self judgement. We get deep, and even dive into eating disorders for a moment, but ultimately leave you with some tools and hope to start taking control of your health and weight now.