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Somatic Movement & Mindset

Heidi Hadley

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Somatic Movement & Mindset

Somatic Movement & Mindset

Heidi Hadley

1
Followers
0
Plays
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About Us

The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.

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