Himalaya: Listen. Learn. Grow.
Tapping Q & A - Getting the most out of tapping and EFT
When we are tapping for a specific issue it can often feel as if there is a small bit of it remaining that we can't quite put our finger on. It seems like a shadow of the issue hanging around in the background, rather than the issue itself. Here is the simple tool I use to finish off tapping for an issue (and it takes less than 30 seconds).