Himalaya: Listen. Learn. Grow.
Tapping Q & A - Getting the most out of tapping and EFT
Any amount of time that we spend tapping is a good thing, but there are times when we don't get everything we could out of a tapping session. We are much more likely to achieve good results when we have defined a goal or intention for our tapping. Here are the five types of intentions I use in my own tapping, which make my sessions more effective.