Himalaya: Listen. Learn. Grow.
Tapping Q & A - Getting the most out of tapping and EFT
It is all too easy in the middle of your day to become distracted by social media, YouTube, or even falling down a Wikipedia rabbit hole. These distractions are more than a lack of focus, they are often down to avoidance. This week's podcast explores how you can get back on track in under three minutes and be more productive when you do.