Himalaya: Listen. Learn. Grow.
Tapping Q & A - Getting the most out of tapping and EFT
For many people 2020 has been a year filled with disappointments, but it's important that we don't spend too much time dwelling on the feeling of disappointment. Firstly, it doesn't feel good. Secondly, if we stay there too long, we're training ourselves not to have hope and might start to believe that having hope is not a safe feeling. Join me in this short tap-along to release that sense of disappointment.