Himalaya: Listen. Learn. Grow.
Tapping Q & A - Getting the most out of tapping and EFT
For me, there are three main reasons why we tap. Emotional first aid is the first. Clearing past memories and limiting beliefs is the second. But the third, emotional resilience, is the one people often miss because it is about creating a state of being rather than responding to something that is going wrong. In this week's podcast learn how to build emotional resilience with your tapping.