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Tapping Q & A - Getting the most out of tapping and EFT

Gene Monterastelli

11
Followers
126
Plays
Tapping Q & A - Getting the most out of tapping and EFT

Tapping Q & A - Getting the most out of tapping and EFT

Gene Monterastelli

11
Followers
126
Plays
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About Us

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first. Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.

Latest Episodes

Judging My Intention v My Action w/ Tapping

Having goals to strive for and standards to live up to are important in creating a meaningful life. But if these goals become all-or-nothing propositions, we create problems for ourselves by judging ourselves too harshly and beating ourselves up, which leads to not taking any action at all. Here is a simple way to reframe this issue and a tap-along to change the way you judge yourself.

19 MIN3 d ago
Comments
Judging My Intention v My Action w/ Tapping

Special Announcement - Mastering the Art of Delivery is LIVE

I have created a new training called Mastering the Art of Delivery. If you are looking to deep deeper and faster results with your tapping, then this training is for you. Full details at http://TappingArtOfDelivery.com Us the coupon code "podcast" for 50% off the training.

12 MIN4 d ago
Comments
Special Announcement - Mastering the Art of Delivery is LIVE

Emotional First Aid for Children w/ Jondi Whitis

When helping someone in the moment of emotional distress it can be easy to get caught up with wanting to explain everything we are doing in hoping to be helpful. In reality, the most helpful action we can take in the moment is to help someone to calm down. This is especially true when working with kids. In this podcast Jondi Whitis shares how we can be the best emotional helper in the moment of crisis.

41 MIN1 w ago
Comments
Emotional First Aid for Children w/ Jondi Whitis

Tapping For Feeling Ignored and Dismissed

One of the experiences that cuts the deepest is when we feel ignored or dismissed as unimportant by those whose attention we most want. On one level, it taps into the primitive fear of being excluded from the safety of our tribe. And on another level, it pushes against our desire to be seen as worthy by others. This week I explore why this experience is so painful and how we can tap for it.

21 MIN2 w ago
Comments
Tapping For Feeling Ignored and Dismissed

Navigating Troubled Times With The CREATE Method w/ J Nycole Ralph

Because of the current turmoil in the world it is easy to be emotionally triggered to the point of feeling enraged and combative. J Nycole Ralph has created a simple process, the CREATE Method, which helps us to understand the emotions we are feeling and respond in a powerful and useful way.

32 MIN3 w ago
Comments
Navigating Troubled Times With The CREATE Method w/ J Nycole Ralph

3 Steps To Use When Tapping For Hurtful Words

The phrase "sticks and stones can break my bones, but words will never hurt me" is often taught to us as children. As adults, we know this isn't true. It would be great if what other people said about us didn't have the power to hurt us, but we are doing ourselves a disservice by pretending it doesn't. Here is a simple 3-step process to tease out the reason why certain words hurt more than others.

7 MIN3 w ago
Comments
3 Steps To Use When Tapping For Hurtful Words

Tapping For Compassion Fatigue w/ Robin Bilazarian

Compassion fatigue is the experience of being traumatized through helping people who are suffering from trauma. Because of the issues in the world at the movement, living through a pandemic and confronting the centuries-long history of racial injustice, we are much more susceptible to compassion fatigue. In this conversation with Robin Bilazarian we talk about what it is, why we need to watch out for it, and how to prevent it.

38 MINJUN 10
Comments
Tapping For Compassion Fatigue w/ Robin Bilazarian

Tapping To Release Concern About Other People's Judgment Of Our Choices

Sometimes we hold ourselves back from making choices because of the concern about how those choices will impact others. It is good that we are thoughtful about how our choices impact others, but we can't have this dictate our choices. Here is a simple tap-along to free yourself from that worry.

8 MINJUN 8
Comments
Tapping To Release Concern About Other People's Judgment Of Our Choices

Tapping For Judgment vs Evaluation

It is very human to fear being judged as not good enough because fundamentally we are social creatures who want to belong and fit in. The problem comes when we misinterpret someone evaluating a choice they have made as not being right from them as a judgment that we are not good enough as a person. This episode of the podcast explores and taps for how not to feel judged by others, especially when the judgment doesn't actually exist.

20 MINJUN 3
Comments
Tapping For Judgment vs Evaluation

Lessons Learned From Gene’s Experience Tapping With Survivors Of Super Typhoon Haiyan

In May of 2014 I was part of a group of tapping practitioners from all over the world who went to the Philippines to teach tapping in the aftermath of Super Typhoon Haiyan. The lessons I learned from that experience resonate in how we respond to what is going on in the world right now. Here is a great chance to learn from my past experiences.

51 MINJUN 1
Comments
Lessons Learned From Gene’s Experience Tapping With Survivors Of Super Typhoon Haiyan

Latest Episodes

Judging My Intention v My Action w/ Tapping

Having goals to strive for and standards to live up to are important in creating a meaningful life. But if these goals become all-or-nothing propositions, we create problems for ourselves by judging ourselves too harshly and beating ourselves up, which leads to not taking any action at all. Here is a simple way to reframe this issue and a tap-along to change the way you judge yourself.

19 MIN3 d ago
Comments
Judging My Intention v My Action w/ Tapping

Special Announcement - Mastering the Art of Delivery is LIVE

I have created a new training called Mastering the Art of Delivery. If you are looking to deep deeper and faster results with your tapping, then this training is for you. Full details at http://TappingArtOfDelivery.com Us the coupon code "podcast" for 50% off the training.

12 MIN4 d ago
Comments
Special Announcement - Mastering the Art of Delivery is LIVE

Emotional First Aid for Children w/ Jondi Whitis

When helping someone in the moment of emotional distress it can be easy to get caught up with wanting to explain everything we are doing in hoping to be helpful. In reality, the most helpful action we can take in the moment is to help someone to calm down. This is especially true when working with kids. In this podcast Jondi Whitis shares how we can be the best emotional helper in the moment of crisis.

41 MIN1 w ago
Comments
Emotional First Aid for Children w/ Jondi Whitis

Tapping For Feeling Ignored and Dismissed

One of the experiences that cuts the deepest is when we feel ignored or dismissed as unimportant by those whose attention we most want. On one level, it taps into the primitive fear of being excluded from the safety of our tribe. And on another level, it pushes against our desire to be seen as worthy by others. This week I explore why this experience is so painful and how we can tap for it.

21 MIN2 w ago
Comments
Tapping For Feeling Ignored and Dismissed

Navigating Troubled Times With The CREATE Method w/ J Nycole Ralph

Because of the current turmoil in the world it is easy to be emotionally triggered to the point of feeling enraged and combative. J Nycole Ralph has created a simple process, the CREATE Method, which helps us to understand the emotions we are feeling and respond in a powerful and useful way.

32 MIN3 w ago
Comments
Navigating Troubled Times With The CREATE Method w/ J Nycole Ralph

3 Steps To Use When Tapping For Hurtful Words

The phrase "sticks and stones can break my bones, but words will never hurt me" is often taught to us as children. As adults, we know this isn't true. It would be great if what other people said about us didn't have the power to hurt us, but we are doing ourselves a disservice by pretending it doesn't. Here is a simple 3-step process to tease out the reason why certain words hurt more than others.

7 MIN3 w ago
Comments
3 Steps To Use When Tapping For Hurtful Words

Tapping For Compassion Fatigue w/ Robin Bilazarian

Compassion fatigue is the experience of being traumatized through helping people who are suffering from trauma. Because of the issues in the world at the movement, living through a pandemic and confronting the centuries-long history of racial injustice, we are much more susceptible to compassion fatigue. In this conversation with Robin Bilazarian we talk about what it is, why we need to watch out for it, and how to prevent it.

38 MINJUN 10
Comments
Tapping For Compassion Fatigue w/ Robin Bilazarian

Tapping To Release Concern About Other People's Judgment Of Our Choices

Sometimes we hold ourselves back from making choices because of the concern about how those choices will impact others. It is good that we are thoughtful about how our choices impact others, but we can't have this dictate our choices. Here is a simple tap-along to free yourself from that worry.

8 MINJUN 8
Comments
Tapping To Release Concern About Other People's Judgment Of Our Choices

Tapping For Judgment vs Evaluation

It is very human to fear being judged as not good enough because fundamentally we are social creatures who want to belong and fit in. The problem comes when we misinterpret someone evaluating a choice they have made as not being right from them as a judgment that we are not good enough as a person. This episode of the podcast explores and taps for how not to feel judged by others, especially when the judgment doesn't actually exist.

20 MINJUN 3
Comments
Tapping For Judgment vs Evaluation

Lessons Learned From Gene’s Experience Tapping With Survivors Of Super Typhoon Haiyan

In May of 2014 I was part of a group of tapping practitioners from all over the world who went to the Philippines to teach tapping in the aftermath of Super Typhoon Haiyan. The lessons I learned from that experience resonate in how we respond to what is going on in the world right now. Here is a great chance to learn from my past experiences.

51 MINJUN 1
Comments
Lessons Learned From Gene’s Experience Tapping With Survivors Of Super Typhoon Haiyan
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