title

The High Vibe Life

Parents on Demand Network | Sunit Suchdev

28
Followers
32
Plays
The High Vibe Life

The High Vibe Life

Parents on Demand Network | Sunit Suchdev

28
Followers
32
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Weekly interviews with experts in the areas of health, wealth, and mindset mastery. Sunit and her guests talk about ways to live your absolute best, most aligned, and high vibe life.

Latest Episodes

What do you GET to do?

Leading a healthy, happy, high vibe life, starts with shifting mindsets and one of the easiest ways to do this is to change your perspective. Sunit talks about her journey as a mother and how it has shaped her perspective on motherhood and life in general. She shares the simple ways you can flip the switch on negativity change your vibration no matter what difficulties you encounter.

24 MIN1 d ago
Comments
What do you GET to do?

A 5 Minute Meditation for You

"I dont have time" "I dont know how to start" "I cant think about nothing" "I cant sit still" If you have ever WANTED to try meditation, or been intrigued by the idea of simply having a few moments to be present with yourself, this episode is for you. Sunit guides you through a quick, powerful meditation that helps you connect to your breath and take a few mindful moments to yourself. You may want to mark this episode as a favourite to come back to over and over again! If you enjoy this episode, please leave a rating and review!

14 MIN1 w ago
Comments
A 5 Minute Meditation for You

You're Fired. How to Free Yourself from Others Expectations.

Today Sunit interviews Leslie Klatt,a former marketing and project management professional turned mom and online business coach for moms who struggle with their identity after starting a family, and who struggle getting everything done that they need to do. Today's episode is for women who want to take control of their motherhood, their mindset, and their businesses, and free themselves from the expectations of others. They discuss strategies to identify your goals, and systems to help you achieve them. -daily tips to get stuff done and free up more time -how to avoid stress and overwhelm by being proactive not reactive -why boundaries and containers around time are essential for running a business from home -some of the common social norms and "programming" that we should separate ourselves from to live a life of alignment -how to stop feeling guilty about everything

49 MIN2 w ago
Comments
You're Fired. How to Free Yourself from Others Expectations.

A Live Coaching Call Part 2

On this episode of the High Vibe Life-Sunit continues her chat with Courtney Wilson, a 24 year old mom who is wanting to live her happiest, most holistic, and high vibe life. Courtney wants to model her best life for her daughter and Sunit has her on to give her some guidance. She gives free reign to Courtney to ask her whatever she wants about motherhood, holistic and healthy living, and living in alignment. In part 2 of this 2 part episode they discuss: -Courtnery's internal conflict about raising her daughter vegan -the importance of confidence as a parent -microwaves, filtered water, fluoride and dental health -how to transition to a holistic lifestyle without feeling overwhelmed and then inspire others to do the same -navigating social media as an influencer -Sunit's journey to living a more healthy and holistic life -natural ways to manage anxiety and depression If you are interested in starting with essential oils, check out Sunit's Website: https://sunitsuchdev.com/essential...

77 MIN2 w ago
Comments
A Live Coaching Call Part 2

A Live Coaching Call Part 1

On this episode of the High Vibe Life-Sunit talks to Courtney Wilson, a 24 year old mom who is wanting to live her happiest, most holistic, and high vibe life. Courtney wants to model her best life for her daughter and Sunit has her on to give her some guidance. She gives free reign to Courtney to ask her whatever she wants about motherhood, holistic and healthy living, and living in alignment. In part 1 of this 2 part episode they discuss: -motherhood and all that it brings -meditation and mindfulness -diet and supplements for kids and moms -the importance of gut health You are probably wondering most of the questions Courtney asks so listen in and nod along!

62 MIN3 w ago
Comments
A Live Coaching Call Part 1

Welcoming 2020 With an Open Mind

In the first episode of 2020, Sunit shares one of the biggest secrets to her growth so far. As she has levelled up in her health, motherhood, business, and relationships, she has utilized a basic principle of open mindedness to really learn and grow. On today's episode she shares what it means to truly be open minded, and some questions you can be asking yourself to determine how open minded you truly are. She discusses levels of consciousness, the "Dunning-Kruger" effect, and gives examples of how you can incorporate these ideas into your own life and growth as a human.

42 MINJAN 15
Comments
Welcoming 2020 With an Open Mind

The Gift of You

In this final episode of the 2019, Sunit talks about how to take the reigns and begin to lead your own life in 2020. "DIY" ing your health, and your happiness means you take ownership of it and make it work for you. She talks about "losing the recipe book" to life and understanding that you can make it whatever you want without having to look elsewhere for exactly how to do things. She talks about the core components necessary for truly bringing "the gift of you" to the table...it starts with building trust with yourself and others. If you are ready to leave this decade behind and begin a more meaningful trajectory into 2020, this episode is for you! Follow Sunit over on IG: https://www.instagram.com/sunitsuchdev/

41 MIN2019 DEC 14
Comments
The Gift of You

The Art of Detachment

Do you struggle with anxiety? Depression? Feelings of loneliness or unhappiness? Do you find yourself unable to forgive, or that your moods always depend on other things, people, or situations in your life? Are you holding grudges? Taking things personally? Do you have expectations that aren't being met? Are you beginning to realize that you can't control anyone but yourself? Most people can resonate with at least one of these statements at some point in their lives. Today, Sunit talks about the concept of spiritual detachment and introduces us to a new way of thinking. She explains what detachment is, what it isn't, and how to begin to practice it in your own life to achieve ultimate happiness.

47 MIN2019 DEC 6
Comments
The Art of Detachment

How Your Phone is Lowering Your Vibe

If you have had a nagging feeling that you need to change the relationship you have with your phone, you might be right! If you desire to have more meaningful connections with your self and others, and be healthier physically and emotionally, changing how much time you spend on your phone might be the secret! Today Sunit shares her own desires to change her relationship with her phone, and some tips to getting out of the social media vortex that can suck you in so easily. She talks about the "why" behind desiring change and how our phones keep us in a low vibration. Tune in! Follow Sunit on IG: https://www.instagram.com/sunitsuchdev/

44 MIN2019 NOV 27
Comments
How Your Phone is Lowering Your Vibe

How to Stay Healthy for the Holidays

Sunit shares ten tips for staying emotionally and physically healthy this holiday season.

40 MIN2019 NOV 21
Comments
How to Stay Healthy for the Holidays

Latest Episodes

What do you GET to do?

Leading a healthy, happy, high vibe life, starts with shifting mindsets and one of the easiest ways to do this is to change your perspective. Sunit talks about her journey as a mother and how it has shaped her perspective on motherhood and life in general. She shares the simple ways you can flip the switch on negativity change your vibration no matter what difficulties you encounter.

24 MIN1 d ago
Comments
What do you GET to do?

A 5 Minute Meditation for You

"I dont have time" "I dont know how to start" "I cant think about nothing" "I cant sit still" If you have ever WANTED to try meditation, or been intrigued by the idea of simply having a few moments to be present with yourself, this episode is for you. Sunit guides you through a quick, powerful meditation that helps you connect to your breath and take a few mindful moments to yourself. You may want to mark this episode as a favourite to come back to over and over again! If you enjoy this episode, please leave a rating and review!

14 MIN1 w ago
Comments
A 5 Minute Meditation for You

You're Fired. How to Free Yourself from Others Expectations.

Today Sunit interviews Leslie Klatt,a former marketing and project management professional turned mom and online business coach for moms who struggle with their identity after starting a family, and who struggle getting everything done that they need to do. Today's episode is for women who want to take control of their motherhood, their mindset, and their businesses, and free themselves from the expectations of others. They discuss strategies to identify your goals, and systems to help you achieve them. -daily tips to get stuff done and free up more time -how to avoid stress and overwhelm by being proactive not reactive -why boundaries and containers around time are essential for running a business from home -some of the common social norms and "programming" that we should separate ourselves from to live a life of alignment -how to stop feeling guilty about everything

49 MIN2 w ago
Comments
You're Fired. How to Free Yourself from Others Expectations.

A Live Coaching Call Part 2

On this episode of the High Vibe Life-Sunit continues her chat with Courtney Wilson, a 24 year old mom who is wanting to live her happiest, most holistic, and high vibe life. Courtney wants to model her best life for her daughter and Sunit has her on to give her some guidance. She gives free reign to Courtney to ask her whatever she wants about motherhood, holistic and healthy living, and living in alignment. In part 2 of this 2 part episode they discuss: -Courtnery's internal conflict about raising her daughter vegan -the importance of confidence as a parent -microwaves, filtered water, fluoride and dental health -how to transition to a holistic lifestyle without feeling overwhelmed and then inspire others to do the same -navigating social media as an influencer -Sunit's journey to living a more healthy and holistic life -natural ways to manage anxiety and depression If you are interested in starting with essential oils, check out Sunit's Website: https://sunitsuchdev.com/essential...

77 MIN2 w ago
Comments
A Live Coaching Call Part 2

A Live Coaching Call Part 1

On this episode of the High Vibe Life-Sunit talks to Courtney Wilson, a 24 year old mom who is wanting to live her happiest, most holistic, and high vibe life. Courtney wants to model her best life for her daughter and Sunit has her on to give her some guidance. She gives free reign to Courtney to ask her whatever she wants about motherhood, holistic and healthy living, and living in alignment. In part 1 of this 2 part episode they discuss: -motherhood and all that it brings -meditation and mindfulness -diet and supplements for kids and moms -the importance of gut health You are probably wondering most of the questions Courtney asks so listen in and nod along!

62 MIN3 w ago
Comments
A Live Coaching Call Part 1

Welcoming 2020 With an Open Mind

In the first episode of 2020, Sunit shares one of the biggest secrets to her growth so far. As she has levelled up in her health, motherhood, business, and relationships, she has utilized a basic principle of open mindedness to really learn and grow. On today's episode she shares what it means to truly be open minded, and some questions you can be asking yourself to determine how open minded you truly are. She discusses levels of consciousness, the "Dunning-Kruger" effect, and gives examples of how you can incorporate these ideas into your own life and growth as a human.

42 MINJAN 15
Comments
Welcoming 2020 With an Open Mind

The Gift of You

In this final episode of the 2019, Sunit talks about how to take the reigns and begin to lead your own life in 2020. "DIY" ing your health, and your happiness means you take ownership of it and make it work for you. She talks about "losing the recipe book" to life and understanding that you can make it whatever you want without having to look elsewhere for exactly how to do things. She talks about the core components necessary for truly bringing "the gift of you" to the table...it starts with building trust with yourself and others. If you are ready to leave this decade behind and begin a more meaningful trajectory into 2020, this episode is for you! Follow Sunit over on IG: https://www.instagram.com/sunitsuchdev/

41 MIN2019 DEC 14
Comments
The Gift of You

The Art of Detachment

Do you struggle with anxiety? Depression? Feelings of loneliness or unhappiness? Do you find yourself unable to forgive, or that your moods always depend on other things, people, or situations in your life? Are you holding grudges? Taking things personally? Do you have expectations that aren't being met? Are you beginning to realize that you can't control anyone but yourself? Most people can resonate with at least one of these statements at some point in their lives. Today, Sunit talks about the concept of spiritual detachment and introduces us to a new way of thinking. She explains what detachment is, what it isn't, and how to begin to practice it in your own life to achieve ultimate happiness.

47 MIN2019 DEC 6
Comments
The Art of Detachment

How Your Phone is Lowering Your Vibe

If you have had a nagging feeling that you need to change the relationship you have with your phone, you might be right! If you desire to have more meaningful connections with your self and others, and be healthier physically and emotionally, changing how much time you spend on your phone might be the secret! Today Sunit shares her own desires to change her relationship with her phone, and some tips to getting out of the social media vortex that can suck you in so easily. She talks about the "why" behind desiring change and how our phones keep us in a low vibration. Tune in! Follow Sunit on IG: https://www.instagram.com/sunitsuchdev/

44 MIN2019 NOV 27
Comments
How Your Phone is Lowering Your Vibe

How to Stay Healthy for the Holidays

Sunit shares ten tips for staying emotionally and physically healthy this holiday season.

40 MIN2019 NOV 21
Comments
How to Stay Healthy for the Holidays

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