Himalaya-The podcast Player

4.8K Ratings
Open in app
title

The Prasad Principles

Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

0
Followers
0
Plays
The Prasad Principles

The Prasad Principles

Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

0
Followers
0
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

My weekly show is about approaching health and well-being from the physical, mental, emotional and spiritual aspects. Living in harmony and balance from your truest self helps you experience a vital life. I share tips and talk about topics that address all these areas.

Latest Episodes

Episode 121: Emotional Void | Dr. Asha Prasad

An emotional void can be present for anyone, any age and at any time. Given the current state of the world, there is a lot of talk about the emotional well-being of people. A lot of people are feeling a sense of loneliness, isolation, anxiety and a sort of void during this time. How do we deal with it? What if you live alone or are not able to connect with friends or family? Join me as I discuss a few ways to make sure you are keeping yourself emotionally healthy.

11 MIN3 d ago
Comments
Episode 121: Emotional Void | Dr. Asha Prasad

Episode 120: Reinvent Yourself | Dr. Asha Prasad

Do you often think about your reinvention as it relates to your life? With the recent pandemic, our lives have changed forever. We have the opportunity to gain a new perspective of our lives. How do you want to operate in the new normal? You have the opportunity to have a new life reinvention and pivoting in ways that can benefit you and the world around you. For more information on coaching and mentoring programs visit www.theprasadmethod.com

9 MIN1 w ago
Comments
Episode 120: Reinvent Yourself | Dr. Asha Prasad

Episode 119: Don't Be In Such a Rush| Dr. Asha Prasad

Over the last 8 weeks most of us have been in serious lock down, quarantine period. And now we are ready to start slowly getting back to moving about and working. How does this feel for you? Are you ready for the New Normal? Or are you planning on rushing back into the fast-paced rat race.. Take the time to think about this and reflect on what is really important to you and your life.

7 MIN2 w ago
Comments
Episode 119: Don't Be In Such a Rush| Dr. Asha Prasad

Episode 118: Bring the Joy | Dr. Asha Prasad

Be Joyful. Bring the lightness everywhere you go in your life. Life is short and can be very serious and heavy. Find the joy within and share your light with everyone in your life no matter in person or on a phone call. Join Dr. Asha she is collaborating with Steve Harper on a new Coaching program Mind, Body and Business for more information visit www.conversationswithashaandsteve.com

9 MIN2 w ago
Comments
Episode 118: Bring the Joy | Dr. Asha Prasad

Episode 117: Find Your Inner Peace | Dr. Asha Prasad

How do you find inner peace in your daily life? Focus on what you can control rather than what you can not. There are many different ways to incorporate small practices in your day to day life, one step at a time. Find out more about the Aspire Membership for more support in your life and business. www.theprasadmethod.com

10 MIN3 w ago
Comments
Episode 117: Find Your Inner Peace | Dr. Asha Prasad

Episode 116: Daily Routine During Lockdown | Dr. Asha Prasad

What are you doing on a daily basis? Now that we are on lockdown, partial or complete, anxiety and fear can take over if we are not careful. We need to process things a little differently. Keeping up with your daily rituals help your well-being in all facets. Strive to be a role model during this time. Will you be proud of yourself a year from now on how you handled this time? Routines help keep us healthy and sane. Don't compromise your daily routine so you can come out of all this in a balanced and healthy way.

9 MIN3 w ago
Comments
Episode 116: Daily Routine During Lockdown | Dr. Asha Prasad

Episode 115: Anxiety Relief | Dr. Asha Prasad

How are you doing during this pandemic? Most of us are dealing with major anxiety at the moment due to the drastic change of life. There are many degrees of anxiety and many ways to deal with it in order to calm your system down and get the relief that you are seeking.

8 MINAPR 17
Comments
Episode 115: Anxiety Relief | Dr. Asha Prasad

Episode 114: Are you Being Authentic? | Dr. Asha Prasad

Being authentic has different meanings for everyone. Being yourself is about being the person you have the idea to be in this world. Expressing your true feelings and opinions with respect and compassion towards others. What does it take to follow your own path and not compare yourself to others constantly? The way that we express ourselves externally is a direct reflection of what is going on in the inside. Some ways to tap into your authenticity are increasing your self awareness; being vulnerable- we are all perfectly imperfect; be present... completely and see the reflections from others as a gift or an opportunity to make changes.

11 MIN2018 OCT 7
Comments
Episode 114: Are you Being Authentic? | Dr. Asha Prasad

Episode 113: The Meaning of Collaboration| Dr. Asha Prasad

Join me as we discuss collaboration, the benefits and the whys to collaborate with others. Dr. Asha and Steve Harper are taking on a new collaboration with their new podcast, Conversations with Asha and Steve. Aligning your purpose and values will help in assessing whether a collaboration is right for you or not.

11 MIN2018 AUG 28
Comments
Episode 113: The Meaning of Collaboration| Dr. Asha Prasad

Raise Your Vibration

Having high energy in your life helps you experience life in a very different way. Learn to be a magnet for the type of experience you wish to have in your business and personal lives. One of the biggest benefits of keeping a high energy gives you more peace in your life. Listen for more tips on how to raise your vibration instantly.

9 MIN2018 AUG 9
Comments
Raise Your Vibration

Latest Episodes

Episode 121: Emotional Void | Dr. Asha Prasad

An emotional void can be present for anyone, any age and at any time. Given the current state of the world, there is a lot of talk about the emotional well-being of people. A lot of people are feeling a sense of loneliness, isolation, anxiety and a sort of void during this time. How do we deal with it? What if you live alone or are not able to connect with friends or family? Join me as I discuss a few ways to make sure you are keeping yourself emotionally healthy.

11 MIN3 d ago
Comments
Episode 121: Emotional Void | Dr. Asha Prasad

Episode 120: Reinvent Yourself | Dr. Asha Prasad

Do you often think about your reinvention as it relates to your life? With the recent pandemic, our lives have changed forever. We have the opportunity to gain a new perspective of our lives. How do you want to operate in the new normal? You have the opportunity to have a new life reinvention and pivoting in ways that can benefit you and the world around you. For more information on coaching and mentoring programs visit www.theprasadmethod.com

9 MIN1 w ago
Comments
Episode 120: Reinvent Yourself | Dr. Asha Prasad

Episode 119: Don't Be In Such a Rush| Dr. Asha Prasad

Over the last 8 weeks most of us have been in serious lock down, quarantine period. And now we are ready to start slowly getting back to moving about and working. How does this feel for you? Are you ready for the New Normal? Or are you planning on rushing back into the fast-paced rat race.. Take the time to think about this and reflect on what is really important to you and your life.

7 MIN2 w ago
Comments
Episode 119: Don't Be In Such a Rush| Dr. Asha Prasad

Episode 118: Bring the Joy | Dr. Asha Prasad

Be Joyful. Bring the lightness everywhere you go in your life. Life is short and can be very serious and heavy. Find the joy within and share your light with everyone in your life no matter in person or on a phone call. Join Dr. Asha she is collaborating with Steve Harper on a new Coaching program Mind, Body and Business for more information visit www.conversationswithashaandsteve.com

9 MIN2 w ago
Comments
Episode 118: Bring the Joy | Dr. Asha Prasad

Episode 117: Find Your Inner Peace | Dr. Asha Prasad

How do you find inner peace in your daily life? Focus on what you can control rather than what you can not. There are many different ways to incorporate small practices in your day to day life, one step at a time. Find out more about the Aspire Membership for more support in your life and business. www.theprasadmethod.com

10 MIN3 w ago
Comments
Episode 117: Find Your Inner Peace | Dr. Asha Prasad

Episode 116: Daily Routine During Lockdown | Dr. Asha Prasad

What are you doing on a daily basis? Now that we are on lockdown, partial or complete, anxiety and fear can take over if we are not careful. We need to process things a little differently. Keeping up with your daily rituals help your well-being in all facets. Strive to be a role model during this time. Will you be proud of yourself a year from now on how you handled this time? Routines help keep us healthy and sane. Don't compromise your daily routine so you can come out of all this in a balanced and healthy way.

9 MIN3 w ago
Comments
Episode 116: Daily Routine During Lockdown | Dr. Asha Prasad

Episode 115: Anxiety Relief | Dr. Asha Prasad

How are you doing during this pandemic? Most of us are dealing with major anxiety at the moment due to the drastic change of life. There are many degrees of anxiety and many ways to deal with it in order to calm your system down and get the relief that you are seeking.

8 MINAPR 17
Comments
Episode 115: Anxiety Relief | Dr. Asha Prasad

Episode 114: Are you Being Authentic? | Dr. Asha Prasad

Being authentic has different meanings for everyone. Being yourself is about being the person you have the idea to be in this world. Expressing your true feelings and opinions with respect and compassion towards others. What does it take to follow your own path and not compare yourself to others constantly? The way that we express ourselves externally is a direct reflection of what is going on in the inside. Some ways to tap into your authenticity are increasing your self awareness; being vulnerable- we are all perfectly imperfect; be present... completely and see the reflections from others as a gift or an opportunity to make changes.

11 MIN2018 OCT 7
Comments
Episode 114: Are you Being Authentic? | Dr. Asha Prasad

Episode 113: The Meaning of Collaboration| Dr. Asha Prasad

Join me as we discuss collaboration, the benefits and the whys to collaborate with others. Dr. Asha and Steve Harper are taking on a new collaboration with their new podcast, Conversations with Asha and Steve. Aligning your purpose and values will help in assessing whether a collaboration is right for you or not.

11 MIN2018 AUG 28
Comments
Episode 113: The Meaning of Collaboration| Dr. Asha Prasad

Raise Your Vibration

Having high energy in your life helps you experience life in a very different way. Learn to be a magnet for the type of experience you wish to have in your business and personal lives. One of the biggest benefits of keeping a high energy gives you more peace in your life. Listen for more tips on how to raise your vibration instantly.

9 MIN2018 AUG 9
Comments
Raise Your Vibration
hmly
Welcome to Himalaya Premium