title

Transform Health's Video Podcast

Diana Sproul, Transform Health LLC

2
Followers
4
Plays
Transform Health's Video Podcast

Transform Health's Video Podcast

Diana Sproul, Transform Health LLC

2
Followers
4
Plays
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About Us

Holistic health and wellness podcasts: nutrition, alternative & functional medicine, healthy lifestyle practices, herbal medicine, vitamins, nutrient-dense foods, nutritional deficiencies, healthy recipes, herbalism, historical nutrition, Dr. Weston Price, food allergy, wild food foraging, herbs, health and more!! SCROLL DOWN AND RIGHT TO LOAD AND SEE ALL PODCASTS.

Latest Episodes

(Audio) Sandor Katz Interview

Fermented foods author, Sandor Katz, talks with me about the essential body functions that are directed by good bacteria in our digestive tracts (A.K.A. gut flora, microbiome), explains that bacteria exchange genetics with each other, current research about good bacteria, whether probiotic capsules are worth the cost, how often to eat fermented foods, and whether fermented foods may help our health. Mr. Katz is the author of several books about making fermented foods and the science around it.

11 MIN3 w ago
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(Audio) Sandor Katz Interview

Plant Spirit Medicine #4: Exploring Healing Methods Beyond Herbal Medicine

What is Plant Spirit Medicine? Join Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and Chinese elements are each represented by a consciousness that appear in different forms. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again. Author Eliot Cowan does training at the Blue Deer Center in New York state. This lecture #4 of 4.

11 MIN2017 DEC 31
Comments
Plant Spirit Medicine #4: Exploring Healing Methods Beyond Herbal Medicine

Plant Spirit Medicine #3: Exploring Healing Methods Beyond Herbal Medicine

What is Plant Spirit Medicine? Join Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and Chinese elements are each represented by a consciousness that appear in different forms. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again. Author Eliot Cowan does training at the Blue Deer Center in New York state. This lecture #3 of 4.

14 MIN2017 DEC 31
Comments
Plant Spirit Medicine #3: Exploring Healing Methods Beyond Herbal Medicine

Plant Spirit Medicine #2: Exploring Healing Methods Beyond Herbal Medicine

What is Plant Spirit Medicine? Join Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and Chinese elements are each represented by a consciousness that appear in different forms. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again. Author Eliot Cowan does training at the Blue Deer Center in New York state. This lecture #2 of 4.

14 MIN2017 DEC 31
Comments
Plant Spirit Medicine #2: Exploring Healing Methods Beyond Herbal Medicine

Plant Spirit Medicine #1: Exploring Healing Methods Beyond Herbal Medicine

What is Plant Spirit Medicine? Join Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and Chinese elements are each represented by a consciousness that appear in different forms. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again. Author Eliot Cowan does training at the Blue Deer Center in New York state. This lecture #1 of 4.

14 MIN2017 DEC 31
Comments
Plant Spirit Medicine #1: Exploring Healing Methods Beyond Herbal Medicine

Antiobiotic Recovery & Rebuilding of Gut Flora

Antibiotics can help us combat bacterial disease when truly needed. Unfortunately, their use also lowers ALL bacteria - both good and bad, indiscriminately. Learn about overgrowth during antibiotics, using fermented foods and probiotics to rebuild the gut flora (or microbiome), finding recipes to make ferments at home, and more. From Diana Sproul of www.TransformHealth.Biz, a nutritionist, holistic health coach and herbalist. Newsletter signup: http://eepurl.com/bySAHv

12 MIN2017 NOV 30
Comments
Antiobiotic Recovery & Rebuilding of Gut Flora

Green Tea Chai Latte Recipe

Learn how to make delicious Green Tea Chai Lattés at home with this simple recipe. Mix in cow's milk, nut milk, coconut milk or another "milk" (the three latter for a dairy-free drink recipe). Serve hot or cold. Visit www.TransformHealth.Biz From Diana Sproul of www.TransformHealth.Biz, a nutritionist, holistic health coach and herbalist. More recipes online. **Sign up for my free newsletter here: http://eepurl.com/bySAHv Follow Us on Facebook: https://www.facebook.com/TransformHealthColorado

2 MIN2017 NOV 30
Comments
Green Tea Chai Latte Recipe

Wheat Analogs: Common Gluten-Free Foods That May Cause Allergic Reactions Among Celiac & Wheat Intolerant

Are you new to the celiac diet world, wheat sensitive or gluten-free? There are several foods that react like wheat in the body, and some of them are part of normal gluten-free foods. These are called "wheat analogs." Remember that nutrition is personalized, and not the same for everyone. From Diana Sproul of www.TransformHealth.Biz, a nutritionist, holistic health coach and herbalist. **Newsletter Sign-Up-http://eepurl.com/bySAHv Facebook: https://www.facebook.com/TransformHealthColorado

1 MIN2017 NOV 30
Comments
Wheat Analogs: Common Gluten-Free Foods That May Cause Allergic Reactions Among Celiac & Wheat Intolerant

Rosemary Herb: Herbal Medicine 101 (Audio)

Learn about the herbal medicine properties & herbal actions of this common cooking herb, Rosemary. This mediterranean herb is long held to be beneficial through many herbal properties, including antioxidant, calming, brain and memory tonic, mild stimulant and more. Learn to make a tea. From Diana Sproul of www.TransformHealth.Biz, a nutritionist, holistic health coach and herbalist.*Newsletter sign-up: http://eepurl.com/bySAHv Join Diana on Facebook- https://www.facebook.com/TransformHealthColorado

3 MIN2017 NOV 30
Comments
Rosemary Herb: Herbal Medicine 101 (Audio)

(Audio) Lower Inflammation with These 8 Simple Tips

How to lower inflammation in the human body through the use of herbal medicine, healthy foods, nutrition, and better lifestyle habits. These anti-inflammatory tips may be helpful for a variety of chronic conditions and illnesses, without actually treating the condition itself. ------- WARNING: If you would like to start taking fish oil, talk with your doctor FIRST, especially if you are on medication, as fish oil has blood thinning properties.

4 MIN2017 NOV 29
Comments
(Audio) Lower Inflammation with These 8 Simple Tips
the END

Latest Episodes

(Audio) Sandor Katz Interview

Fermented foods author, Sandor Katz, talks with me about the essential body functions that are directed by good bacteria in our digestive tracts (A.K.A. gut flora, microbiome), explains that bacteria exchange genetics with each other, current research about good bacteria, whether probiotic capsules are worth the cost, how often to eat fermented foods, and whether fermented foods may help our health. Mr. Katz is the author of several books about making fermented foods and the science around it.

11 MIN3 w ago
Comments
(Audio) Sandor Katz Interview

Plant Spirit Medicine #4: Exploring Healing Methods Beyond Herbal Medicine

What is Plant Spirit Medicine? Join Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and Chinese elements are each represented by a consciousness that appear in different forms. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again. Author Eliot Cowan does training at the Blue Deer Center in New York state. This lecture #4 of 4.

11 MIN2017 DEC 31
Comments
Plant Spirit Medicine #4: Exploring Healing Methods Beyond Herbal Medicine

Plant Spirit Medicine #3: Exploring Healing Methods Beyond Herbal Medicine

What is Plant Spirit Medicine? Join Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and Chinese elements are each represented by a consciousness that appear in different forms. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again. Author Eliot Cowan does training at the Blue Deer Center in New York state. This lecture #3 of 4.

14 MIN2017 DEC 31
Comments
Plant Spirit Medicine #3: Exploring Healing Methods Beyond Herbal Medicine

Plant Spirit Medicine #2: Exploring Healing Methods Beyond Herbal Medicine

What is Plant Spirit Medicine? Join Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and Chinese elements are each represented by a consciousness that appear in different forms. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again. Author Eliot Cowan does training at the Blue Deer Center in New York state. This lecture #2 of 4.

14 MIN2017 DEC 31
Comments
Plant Spirit Medicine #2: Exploring Healing Methods Beyond Herbal Medicine

Plant Spirit Medicine #1: Exploring Healing Methods Beyond Herbal Medicine

What is Plant Spirit Medicine? Join Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and Chinese elements are each represented by a consciousness that appear in different forms. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again. Author Eliot Cowan does training at the Blue Deer Center in New York state. This lecture #1 of 4.

14 MIN2017 DEC 31
Comments
Plant Spirit Medicine #1: Exploring Healing Methods Beyond Herbal Medicine

Antiobiotic Recovery & Rebuilding of Gut Flora

Antibiotics can help us combat bacterial disease when truly needed. Unfortunately, their use also lowers ALL bacteria - both good and bad, indiscriminately. Learn about overgrowth during antibiotics, using fermented foods and probiotics to rebuild the gut flora (or microbiome), finding recipes to make ferments at home, and more. From Diana Sproul of www.TransformHealth.Biz, a nutritionist, holistic health coach and herbalist. Newsletter signup: http://eepurl.com/bySAHv

12 MIN2017 NOV 30
Comments
Antiobiotic Recovery & Rebuilding of Gut Flora

Green Tea Chai Latte Recipe

Learn how to make delicious Green Tea Chai Lattés at home with this simple recipe. Mix in cow's milk, nut milk, coconut milk or another "milk" (the three latter for a dairy-free drink recipe). Serve hot or cold. Visit www.TransformHealth.Biz From Diana Sproul of www.TransformHealth.Biz, a nutritionist, holistic health coach and herbalist. More recipes online. **Sign up for my free newsletter here: http://eepurl.com/bySAHv Follow Us on Facebook: https://www.facebook.com/TransformHealthColorado

2 MIN2017 NOV 30
Comments
Green Tea Chai Latte Recipe

Wheat Analogs: Common Gluten-Free Foods That May Cause Allergic Reactions Among Celiac & Wheat Intolerant

Are you new to the celiac diet world, wheat sensitive or gluten-free? There are several foods that react like wheat in the body, and some of them are part of normal gluten-free foods. These are called "wheat analogs." Remember that nutrition is personalized, and not the same for everyone. From Diana Sproul of www.TransformHealth.Biz, a nutritionist, holistic health coach and herbalist. **Newsletter Sign-Up-http://eepurl.com/bySAHv Facebook: https://www.facebook.com/TransformHealthColorado

1 MIN2017 NOV 30
Comments
Wheat Analogs: Common Gluten-Free Foods That May Cause Allergic Reactions Among Celiac & Wheat Intolerant

Rosemary Herb: Herbal Medicine 101 (Audio)

Learn about the herbal medicine properties & herbal actions of this common cooking herb, Rosemary. This mediterranean herb is long held to be beneficial through many herbal properties, including antioxidant, calming, brain and memory tonic, mild stimulant and more. Learn to make a tea. From Diana Sproul of www.TransformHealth.Biz, a nutritionist, holistic health coach and herbalist.*Newsletter sign-up: http://eepurl.com/bySAHv Join Diana on Facebook- https://www.facebook.com/TransformHealthColorado

3 MIN2017 NOV 30
Comments
Rosemary Herb: Herbal Medicine 101 (Audio)

(Audio) Lower Inflammation with These 8 Simple Tips

How to lower inflammation in the human body through the use of herbal medicine, healthy foods, nutrition, and better lifestyle habits. These anti-inflammatory tips may be helpful for a variety of chronic conditions and illnesses, without actually treating the condition itself. ------- WARNING: If you would like to start taking fish oil, talk with your doctor FIRST, especially if you are on medication, as fish oil has blood thinning properties.

4 MIN2017 NOV 29
Comments
(Audio) Lower Inflammation with These 8 Simple Tips
the END
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himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。