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The Human Condition with Susan Marie

Susan Marie

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The Human Condition with Susan Marie

The Human Condition with Susan Marie

Susan Marie

0
Followers
1
Plays
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About Us

"The Human Condition with Susan Marie" is a 10-15 minute audio series featuring conversations about everyday experiences made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".Broadcast Journalist, Author, Poet, CMHC.

Latest Episodes

#36 The Human Condition with Susan Marie (Self-Care, Breath Manipulation, Stress, Trauma)

The Human Condition is an audio series featuring me, you and a conversation about everyday experiences, made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality". Episode #36 talks about the stress response, trauma, the nervous system, self-care, building resilience, calming strategies, mindfulness, emotional intelligence, and how to realistically manage self-care habits. References: Resilience and Self Care Basics by Dr. Sam Himelstein: https://courses.centerforadolescentstudies.com/course/resilience-and-self-care-basics-for-helping-professionals/ Tupac Shakur: The Rose That Grew From Concrete: https://www.goodreads.com/book/show/151809.The_Rose_That_Grew_from_Concrete Dave Pelzer: A Child Called “It”: https://www.goodreads.com/book/show/60748.A_Child_Called_It Deep Breathing Relaxation Videos: https://www.youtube.com/watch?v=FV4n555lQ3o https://www.youtube.com/watch?v=Vca6DyFqt4c https://www.youtube.com/watch?v=Wemm-i6XHr8 On iTunes, Soundcloud, Amazon Music and Audible. Peace, Sue

11 minSEP 7
Comments
#36 The Human Condition with Susan Marie (Self-Care, Breath Manipulation, Stress, Trauma)

ravensong

a threshold, she stood, feet, bare, body clad, in white cotton raiment swirling about her ankles, as the wind sang like a lute, upon the still night sky. a woman's song carried upon the breeze, playing with the edges of light and dark, night and day, the precious time, between dusk and nightfall. her ravensong burst forth from mouth, wide open in awe, chin upturned, jawbone outlined, tears precious gifted in humble grace, against the light of the coming of fresh eve. the lyrics danced around her shoulders, tickling them just so - tussling hair, three feet long - burnt sienna skied tresses. a dreamcatcher she was, weaving lives within lives, connecting the dots, with her fingertip raised pointed at stars, moving them across Father Sky - to meld into one another - just like lovers. this is her solace - the ancient firmament where Gods and Goddesses exist, eternal, where celestial wars rage, she pulls both arms outward with heart, full - like some majestic holy crucifixion and met the maelstrom head on - for this is all she knows. - forward - and she jumps happily, into this rebirth, this knowing and unknowing, learning and unlearning, growing and dying, smiling while screaming inside - to lead not only herself but others - into the great abyss, the infinite chasm, the unknown universe, the holy grail, the swan songs of birds, the most precious calling to the wild souls of nature, beyond all that is. a threshold, she stood feet, bare, body clad, in white cotton raiment swirling about her ankles as the wind sang like a lute upon the still night sky. Words & Audio Susan Marie Artwork Cate Parr https://www.pinterest.com/cateparr/

2 minAUG 23
Comments
ravensong

On the Backs of Beasts

Poetry and Spoken Word by me. I have missed writing, taking a break from my podcast to be creative.

1 minAUG 2
Comments
On the Backs of Beasts

#35 The Human Condition with Susan Marie (Part III: COVID+, Day 20)

The Human Condition is an audio series featuring me, you and a conversation about everyday experiences, made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality". Episode #35 is Part III, please listen to Episode #33 & 34: Part I: https://soundcloud.com/susan-marie/33-the-human-condition-with-susan-marie-covid-moderate-101-yeah-this-is-me Part II: https://soundcloud.com/susan-marie/34-the-human-condition-with-susan-marie-part-ii-covid-moderate-101-day-10 This is my ongoing experience with Moderate COVID-19 and this podcast includes rational data, my personal experience, advice, unusual symptoms, aseptic technique, differences between COVID testing/Antibody testing/Convalescent Plasma, How Micro droplets suspend in air and helpful things for all of us to keep us healthy. This is the last podcast I am doing on my personal expe...

22 minMAY 2
Comments
#35 The Human Condition with Susan Marie (Part III: COVID+, Day 20)

#34 The Human Condition with Susan Marie (Part II: COVID+ Moderate 101, Day 10)

The Human Condition is an audio series featuring me, you and a conversation about everyday experiences, made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality". Episode #34 is Part II, please listen to Episode #33, Part I: https://soundcloud.com/susan-marie/33-the-human-condition-with-susan-marie-covid-moderate-101-yeah-this-is-me first. This is my ongoing experience with Moderate COVID-19 and this podcast includes rational data, my personal experience so far, advice from my doc, unusual symptoms to watch for, and helpful things for all of us to keep us healthy. There may be a Part III to this, I am now on Day 10. Prayers and support much appreciated. Please share, subscribe and follow on iTunes, Google Play Music, Spotify and Soundcloud. Just search "Susan Marie, The Human Condition." As a creative professional, if you ar...

14 minAPR 16
Comments
#34 The Human Condition with Susan Marie (Part II: COVID+ Moderate 101, Day 10)

#33 The Human Condition with Susan Marie (COVID+ Moderate 101, Yeah, this is me)

The Human Condition is an audio series featuring me, you and a conversation about everyday experiences, made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality". Episode #33 covers COVID-19, my experience with it, I am currently diagnosed with Moderate COVID and this podcast includes rational data, my personal experience so far, advice from my doc, unusual symptoms to watch for, and helpful things for all of us to keep us healthy. There may be a Part II to this, I am now on Day 6 and days 4-10 are the test to see if things get better or things get worse. Prayers and support much appreciated. Please share, subscribe and follow on iTunes, Google Play Music, Spotify and Soundcloud. Just search "Susan Marie, The Human Condition. As a creative professional, if you are so inclined, there is a donate button on Soundcloud: https://...

33 minAPR 11
Comments
#33 The Human Condition with Susan Marie (COVID+ Moderate 101, Yeah, this is me)

#32 The Human Condition with Susan Marie (Lessons From A Sparrow)

The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality". Episode #32 covers lessons I learned from watching birds, from a sparrow, regarding the middle way, mindfulness, crisis, compassion, kindness and facing self and others with authenticity. Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie/id1455068968 Google Play Music: play.google.com/music/listen#/ps/…xqb4t2goivrphpfoa Spotify: open.spotify.com/show/2a8dhXBEkVwbgnVFGj5WsC Soundcloud: @susan-marie References: Pandemic Resources: https://jackkornfield.com/pandemic-resources/ Meditation: Compassion in the Time of Coronavirus: https://jackkornfield.com/compassion-in-the-time-of-coronavirus/ The Bodhisattva Response to Co...

7 minMAR 30
Comments
#32 The Human Condition with Susan Marie (Lessons From A Sparrow)

#31 The Human Condition with Susan Marie (Self-efficacy, Resilience, Nietzsche’s Thought Experiment)

The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality". Episode #31 covers life meaning and purpose, self-efficacy, resilience, and Nietzsche’s Thought Experiment. Please share, subscribe and follow on iTunes: https://podcasts.apple.com/us/podcast/the-%E2%80%A6ie/id1455068968 Google Play Music: https://play.google.com/music/listen#/ps/%E2%80%A6xqb4t2goivrphpfoa Spotify: https://open.spotify.com/show/2a8dhXBEkVwbgnVFGj5WsC Soundcloud: https://soundcloud.com/susan-marie References: Please support this podcast on Patreon: www.patreon.com/SueMarie/membership APA on Resilience: https://www.apa.org/topics/resilience Nietzsche and John Kaag: https://www.brainpickings.org/2018/12/19/hiking-with-nietzsche-john-kaag-...

15 minMAR 12
Comments
#31 The Human Condition with Susan Marie (Self-efficacy, Resilience, Nietzsche’s Thought Experiment)

Sometimes, I Wish

Taking a short break from my podcast to get back to my creativity. I wrote this without editing. Sometimes, I wish, I was unable to feel the wind, as she whispers, upon the nape of my neck, beneath the midnight moon. Sometimes, I wish, I was not able to understand, the birds, singing, solely for me - at each fresh dawn. Sometimes, I wish, I was unable to comprehend the grass, speaking volumes, beneath my feet, bare, in the midday sun. Sometimes, just sometimes, I wish, I wonder, why I was born, to feel everything intensely - like volcanic rumbling, deep beneath the earths core, like a tsunami, roaring - ravaging destruction, like a hurricane roiling, a funnel of fury, and like a swan swimming, ever so gently - still - upon the cool calm waters of life. Sometimes I wish, but I dont, not really, not truly, want to - wish to be anything but a feeling, loving, ever so intensely empathic human soul where in my world, giving is beauty, loving is natural, where there are no expectations, g...

1 minFEB 17
Comments
Sometimes, I Wish

#30 The Human Condition with Susan Marie (Triggers, Trauma: What They Are, How to Deal with Them)

The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality". Episode #30 covers trauma, triggers, what they are, how to deal with triggers, various types of trauma and triggers, how the brain and body operates, with emotional check in website, healthy and unhealthy coping mechanisms, an emotional quiz to gauge boundaries and a downloadable inventory of emotional states. Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie/id1455068968 Google Play Music: play.google.com/music/listen#/ps/…xqb4t2goivrphpfoa Spotify: open.spotify.com/show/2a8dhXBEkVwbgnVFGj5WsC Soundcloud: @susan-marie Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/ References: Please supp...

16 minFEB 11
Comments
#30 The Human Condition with Susan Marie (Triggers, Trauma: What They Are, How to Deal with Them)

Latest Episodes

#36 The Human Condition with Susan Marie (Self-Care, Breath Manipulation, Stress, Trauma)

The Human Condition is an audio series featuring me, you and a conversation about everyday experiences, made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality". Episode #36 talks about the stress response, trauma, the nervous system, self-care, building resilience, calming strategies, mindfulness, emotional intelligence, and how to realistically manage self-care habits. References: Resilience and Self Care Basics by Dr. Sam Himelstein: https://courses.centerforadolescentstudies.com/course/resilience-and-self-care-basics-for-helping-professionals/ Tupac Shakur: The Rose That Grew From Concrete: https://www.goodreads.com/book/show/151809.The_Rose_That_Grew_from_Concrete Dave Pelzer: A Child Called “It”: https://www.goodreads.com/book/show/60748.A_Child_Called_It Deep Breathing Relaxation Videos: https://www.youtube.com/watch?v=FV4n555lQ3o https://www.youtube.com/watch?v=Vca6DyFqt4c https://www.youtube.com/watch?v=Wemm-i6XHr8 On iTunes, Soundcloud, Amazon Music and Audible. Peace, Sue

11 minSEP 7
Comments
#36 The Human Condition with Susan Marie (Self-Care, Breath Manipulation, Stress, Trauma)

ravensong

a threshold, she stood, feet, bare, body clad, in white cotton raiment swirling about her ankles, as the wind sang like a lute, upon the still night sky. a woman's song carried upon the breeze, playing with the edges of light and dark, night and day, the precious time, between dusk and nightfall. her ravensong burst forth from mouth, wide open in awe, chin upturned, jawbone outlined, tears precious gifted in humble grace, against the light of the coming of fresh eve. the lyrics danced around her shoulders, tickling them just so - tussling hair, three feet long - burnt sienna skied tresses. a dreamcatcher she was, weaving lives within lives, connecting the dots, with her fingertip raised pointed at stars, moving them across Father Sky - to meld into one another - just like lovers. this is her solace - the ancient firmament where Gods and Goddesses exist, eternal, where celestial wars rage, she pulls both arms outward with heart, full - like some majestic holy crucifixion and met the maelstrom head on - for this is all she knows. - forward - and she jumps happily, into this rebirth, this knowing and unknowing, learning and unlearning, growing and dying, smiling while screaming inside - to lead not only herself but others - into the great abyss, the infinite chasm, the unknown universe, the holy grail, the swan songs of birds, the most precious calling to the wild souls of nature, beyond all that is. a threshold, she stood feet, bare, body clad, in white cotton raiment swirling about her ankles as the wind sang like a lute upon the still night sky. Words & Audio Susan Marie Artwork Cate Parr https://www.pinterest.com/cateparr/

2 minAUG 23
Comments
ravensong

On the Backs of Beasts

Poetry and Spoken Word by me. I have missed writing, taking a break from my podcast to be creative.

1 minAUG 2
Comments
On the Backs of Beasts

#35 The Human Condition with Susan Marie (Part III: COVID+, Day 20)

The Human Condition is an audio series featuring me, you and a conversation about everyday experiences, made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality". Episode #35 is Part III, please listen to Episode #33 & 34: Part I: https://soundcloud.com/susan-marie/33-the-human-condition-with-susan-marie-covid-moderate-101-yeah-this-is-me Part II: https://soundcloud.com/susan-marie/34-the-human-condition-with-susan-marie-part-ii-covid-moderate-101-day-10 This is my ongoing experience with Moderate COVID-19 and this podcast includes rational data, my personal experience, advice, unusual symptoms, aseptic technique, differences between COVID testing/Antibody testing/Convalescent Plasma, How Micro droplets suspend in air and helpful things for all of us to keep us healthy. This is the last podcast I am doing on my personal expe...

22 minMAY 2
Comments
#35 The Human Condition with Susan Marie (Part III: COVID+, Day 20)

#34 The Human Condition with Susan Marie (Part II: COVID+ Moderate 101, Day 10)

The Human Condition is an audio series featuring me, you and a conversation about everyday experiences, made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality". Episode #34 is Part II, please listen to Episode #33, Part I: https://soundcloud.com/susan-marie/33-the-human-condition-with-susan-marie-covid-moderate-101-yeah-this-is-me first. This is my ongoing experience with Moderate COVID-19 and this podcast includes rational data, my personal experience so far, advice from my doc, unusual symptoms to watch for, and helpful things for all of us to keep us healthy. There may be a Part III to this, I am now on Day 10. Prayers and support much appreciated. Please share, subscribe and follow on iTunes, Google Play Music, Spotify and Soundcloud. Just search "Susan Marie, The Human Condition." As a creative professional, if you ar...

14 minAPR 16
Comments
#34 The Human Condition with Susan Marie (Part II: COVID+ Moderate 101, Day 10)

#33 The Human Condition with Susan Marie (COVID+ Moderate 101, Yeah, this is me)

The Human Condition is an audio series featuring me, you and a conversation about everyday experiences, made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality". Episode #33 covers COVID-19, my experience with it, I am currently diagnosed with Moderate COVID and this podcast includes rational data, my personal experience so far, advice from my doc, unusual symptoms to watch for, and helpful things for all of us to keep us healthy. There may be a Part II to this, I am now on Day 6 and days 4-10 are the test to see if things get better or things get worse. Prayers and support much appreciated. Please share, subscribe and follow on iTunes, Google Play Music, Spotify and Soundcloud. Just search "Susan Marie, The Human Condition. As a creative professional, if you are so inclined, there is a donate button on Soundcloud: https://...

33 minAPR 11
Comments
#33 The Human Condition with Susan Marie (COVID+ Moderate 101, Yeah, this is me)

#32 The Human Condition with Susan Marie (Lessons From A Sparrow)

The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality". Episode #32 covers lessons I learned from watching birds, from a sparrow, regarding the middle way, mindfulness, crisis, compassion, kindness and facing self and others with authenticity. Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie/id1455068968 Google Play Music: play.google.com/music/listen#/ps/…xqb4t2goivrphpfoa Spotify: open.spotify.com/show/2a8dhXBEkVwbgnVFGj5WsC Soundcloud: @susan-marie References: Pandemic Resources: https://jackkornfield.com/pandemic-resources/ Meditation: Compassion in the Time of Coronavirus: https://jackkornfield.com/compassion-in-the-time-of-coronavirus/ The Bodhisattva Response to Co...

7 minMAR 30
Comments
#32 The Human Condition with Susan Marie (Lessons From A Sparrow)

#31 The Human Condition with Susan Marie (Self-efficacy, Resilience, Nietzsche’s Thought Experiment)

The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality". Episode #31 covers life meaning and purpose, self-efficacy, resilience, and Nietzsche’s Thought Experiment. Please share, subscribe and follow on iTunes: https://podcasts.apple.com/us/podcast/the-%E2%80%A6ie/id1455068968 Google Play Music: https://play.google.com/music/listen#/ps/%E2%80%A6xqb4t2goivrphpfoa Spotify: https://open.spotify.com/show/2a8dhXBEkVwbgnVFGj5WsC Soundcloud: https://soundcloud.com/susan-marie References: Please support this podcast on Patreon: www.patreon.com/SueMarie/membership APA on Resilience: https://www.apa.org/topics/resilience Nietzsche and John Kaag: https://www.brainpickings.org/2018/12/19/hiking-with-nietzsche-john-kaag-...

15 minMAR 12
Comments
#31 The Human Condition with Susan Marie (Self-efficacy, Resilience, Nietzsche’s Thought Experiment)

Sometimes, I Wish

Taking a short break from my podcast to get back to my creativity. I wrote this without editing. Sometimes, I wish, I was unable to feel the wind, as she whispers, upon the nape of my neck, beneath the midnight moon. Sometimes, I wish, I was not able to understand, the birds, singing, solely for me - at each fresh dawn. Sometimes, I wish, I was unable to comprehend the grass, speaking volumes, beneath my feet, bare, in the midday sun. Sometimes, just sometimes, I wish, I wonder, why I was born, to feel everything intensely - like volcanic rumbling, deep beneath the earths core, like a tsunami, roaring - ravaging destruction, like a hurricane roiling, a funnel of fury, and like a swan swimming, ever so gently - still - upon the cool calm waters of life. Sometimes I wish, but I dont, not really, not truly, want to - wish to be anything but a feeling, loving, ever so intensely empathic human soul where in my world, giving is beauty, loving is natural, where there are no expectations, g...

1 minFEB 17
Comments
Sometimes, I Wish

#30 The Human Condition with Susan Marie (Triggers, Trauma: What They Are, How to Deal with Them)

The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality". Episode #30 covers trauma, triggers, what they are, how to deal with triggers, various types of trauma and triggers, how the brain and body operates, with emotional check in website, healthy and unhealthy coping mechanisms, an emotional quiz to gauge boundaries and a downloadable inventory of emotional states. Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie/id1455068968 Google Play Music: play.google.com/music/listen#/ps/…xqb4t2goivrphpfoa Spotify: open.spotify.com/show/2a8dhXBEkVwbgnVFGj5WsC Soundcloud: @susan-marie Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/ References: Please supp...

16 minFEB 11
Comments
#30 The Human Condition with Susan Marie (Triggers, Trauma: What They Are, How to Deal with Them)
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